Ergebnis für "The Dead" in Fitness, Diät & Ernährung

This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.

You take pride in your all-around physical development—but have precious little time for it. You are serving your country, raising a family, training for a sport… You have been around too long to be fooled by pop fitness “high intensity” fads. The Quick and the Dead is designed for an advanced minimalist like you. A culmination of five years of research and experimentation, it distills cutting-edge science to a straightforward protocol of only two basic exercises you mastered years ago: kettlebell swings and power pushups.

A New York Times bestseller in hardcover, a chronicle of A.J. Jacob’s mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs. From the bestselling author of The Year of Living Biblically and The Know-It-All comes the truly hilarious story...

BECOMING A LITTLE BETTER EVERY DAY.We focus on positive practices, including health and wellness, money, work-life balance, and all the tools and tricks and tips Andrew and Daniel use to better themselves every day. Learning how to practice the art of today will bring positive, incremental results that add up over time and help you be a happier and better version of yourself. If you're ready to learn with people who are on the same level as you, and not some mega-wealthy, overly advantaged influencer and superstar on how to live a life worth living, this is the book for you.Remember, tomorrow ...

This riveting book from a bestselling author and neurosurgeon explores the unbelievable science that has saved lives and made recovery possible despite all odds. "An exciting medical thriller with the compassion, hope, excitement and aspiration that define Sanjay." —Lance Armstrong, Olympic...