Ergebnis für "The Block" in Seelische & Geistige Gesundheit

'The voice of a kind teacher - she leaves you with life lessons' EMMA GANNON 'Cameron is the original self-help guru' SUNDAY TIMES From the multimillion-copy selling author of THE ARTIST'S WAY: 52 ways to jump start your creative process Creative work doesn't always come easy. But when faced...

Based on his Netflix comedy special, "Blocks." Neal Brennan interviews friends and colleagues about the things that make them feel lonely, isolated, and like something's wrong - and how they are persevering despite these blocks.

Discover deeper sources of comfort, hope, and purpose while enduring hardship. We have all felt the effects of emotional pain when seeing someone's trauma first-hand. Whether on the news or in our day-to-day lives, witnessing pain takes its toll on our hearts. For those in the trenches with loved ones experiencing deep pain, Secondhand Suffering™ is the silent anguish, the heavy emotional burden that grips our hearts.

"Overcoming Heart Blocks" brings in the novel approach of understanding how we heal and overcome trauma in a way that pushes us to reach our true selves. I whole heartedly endorse this book by Regeline Sabbat. As a researcher on violence and trauma, I can say that her she brings insight that will transform you in a powerful way to not only grow from your trauma, but grow yourself too.- Emily Singerhouse, Founder & Manager of Singerhouse Research Consulting LLC.

Finally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While many books on this topic presuppose that the listener is ready to embrace an "alternative lifestyle", Block operates from the assumption that most couples who are curious about or engaged in open marriages are in fact more like her - normal people who question whether monogamy is right for them.

Drawing from his extensive experience as a therapist and chaplain , Rabbi Block offers perspectives that are not merely theological but deeply psychological and practical. He consistently guides individuals through life's inherent uncertainties, emphasizing resilience and the active search for meaning.

You can look like you have it all together and still feel trapped by anxiety.Maybe you replay conversations long after they're over. You overthink decisions that should feel simple. You worry about disappointing people, making the wrong choice, failing, or being judged. You want to move forward, but anxiety keeps convincing you to wait, avoid, second-guess yourself, or stay where it feels safe.After a while, anxiety doesn't just make you worry.It can make you stop trusting yourself.Block Out the Noise: Anxiety Doesn't Define You is for anyone who experiences anxiety and is tired of feeling ...

You may wonder if it is possible to regain genuine connection. Dr. Joel Block, a psychologist specializing in work with couples for many years, provides an efficient, clinically tested program that he has used successfully with couples in his practice. It is not about trying to change each other, which is a waste of time. It is about understanding each other and ourselves at a deeper level than ever before.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

Feeling stuck in a rut? Battling mental roadblocks that keep you from reaching your full potential? It's time to break free! "Mental Block Breaker | Clear Path Forward Daily" is your daily dose of inspiration and actionable strategies to overcome mental barriers and pave the way for success. Join us as we explore powerful techniques, thought-provoking insights, and real-life stories to help you: * Shatter limiting beliefs that hold you back * Develop a resilient mindset that conquers challenges * Unlock your creativity and unleash your inner drive * Boost your focus and productivity with ...

Feeling stuck in a rut? Drowning in self-doubt and excuses? It's time to break free from the chains of procrastination and unlock your true potential! "Giving Up Blocker | Never Quit Protocol" is your ultimate guide to conquering limitations and achieving unstoppable momentum. Join us as we delve into powerful strategies, mindset shifts, and actionable steps to overcome any obstacle that stands in your way. This podcast equips you with the tools and inspiration needed to silence the inner critic, shatter limiting beliefs, and ignite a relentless drive to succeed. Whether you're facing personal...

What’s keeping you from reaching your goals—is it time? Money? Support? According to Raphael Cushnir, it’s none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in...

This audiobook offers a clear, compassionate, and evidence-informed explanation of PTSD through the lens of nervous system physiology. Designed for individuals with PTSD, their loved ones, clinicians, veterans, first responders, and anyone seeking understanding, it explains why symptoms such as hyperarousal, intrusive memories, emotional numbing, sleep disturbance, and physical tension can persist long after the original trauma has passed.

In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.

Welcome to "The Chopping Block," where trees become pencils. Complex concepts are broken down into practical tools. Each episode highlights how street culture and hip hop reflects and shapes the lives of those in urban spaces, serving as both a voice and a vehicle for change. We discuss the challenges and triumphs within these communities with a focus on spiritual growth and mental health. Join us for thought-provoking conversations that celebrate resilience, faith, and the unifying strength of a community rooted in both culture and spirituality.

We are two Mexican-American residents in marriage and family therapy sharing our stories, experiences, and views on mental health and challenges people face in seeking professional help. We believe other interpersonal connections in a person’s life, such as family, peers, work environment, and sometimes the broader community can impact a person’s mental health. We hope this ongoing dialogue will destigmatize the act of seeking out professional help, and in return bring hope and healing to all segments of society.

The gastric band is a choice that will help you feel good and fulfilled only when you eat slowly and mindfully. Along with guided hypnosis and intense concentration, you will now able to achieve a heightened state of awareness to follow through on your goal of a healthier lifestyle to choosing food that only supports your well-being.

Imagine, no more procrastinating. No more interruptions. No more feeling you're not good enough to be the writer you long to be. No more conflicts with family. No more writer's block. Rather than "feel good inspiration," 47 Mind Hacks for Writers takes you through the simple steps you need to shift your mindset, so you can write on your terms.

Reset to Reinvent podcast empowers women and entrepreneurs to rebuild and thrive after life's toughest challenges by providing inspiration, guidance, and actionable strategies for resilience.

An intimate look at one man's 21 year journey through the foster care system and how athletics helped in his ability to form a positive identity.