Ergebnis für "The Block" in Seelische & Geistige Gesundheit

In Search of La Chispa: The Elemental Source of Your Creativity An expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of la chispa—the ember that is the elemental source of...

Based on his Netflix comedy special, "Blocks." Neal Brennan interviews friends and colleagues about the things that make them feel lonely, isolated, and like something's wrong - and how they are persevering despite these blocks.

"Overcoming Heart Blocks" brings in the novel approach of understanding how we heal and overcome trauma in a way that pushes us to reach our true selves. I whole heartedly endorse this book by Regeline Sabbat. As a researcher on violence and trauma, I can say that her she brings insight that will transform you in a powerful way to not only grow from your trauma, but grow yourself too.- Emily Singerhouse, Founder & Manager of Singerhouse Research Consulting LLC.

Drawing from his extensive experience as a therapist and chaplain , Rabbi Block offers perspectives that are not merely theological but deeply psychological and practical. He consistently guides individuals through life's inherent uncertainties, emphasizing resilience and the active search for meaning.

Do you ever feel like your anxiety is running the show—making even small decisions feel overwhelming, and leaving you stuck in your head replaying everything? You’re not alone—and you don’t have to stay stuck.Welcome to Block Out the Noise—the go-to podcast for teens and young adults who want to quiet the mental chaos of anxiety, self-doubt, and overthinking and finally feel confident enough to take action, make decisions, and celebrate their growth.Each week, licensed therapist and mindset coach Jessica Davis shares practical tools, relatable stories, and empowering mindset shifts ...

What’s keeping you from reaching your goals—is it time? Money? Support? According to Raphael Cushnir, it’s none of the above. The answer lies in your resistance to a specific set of emotions unique to your life experience. On The One Thing Holding You Back, this emerging voice in...

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.

Feeling stuck in a rut? Battling mental roadblocks that keep you from reaching your full potential? It's time to break free! "Mental Block Breaker | Clear Path Forward Daily" is your daily dose of inspiration and actionable strategies to overcome mental barriers and pave the way for success. Join us as we explore powerful techniques, thought-provoking insights, and real-life stories to help you: * Shatter limiting beliefs that hold you back * Develop a resilient mindset that conquers challenges * Unlock your creativity and unleash your inner drive * Boost your focus and productivity with ...

Feeling stuck in a rut? Drowning in self-doubt and excuses? It's time to break free from the chains of procrastination and unlock your true potential! "Giving Up Blocker | Never Quit Protocol" is your ultimate guide to conquering limitations and achieving unstoppable momentum. Join us as we delve into powerful strategies, mindset shifts, and actionable steps to overcome any obstacle that stands in your way. This podcast equips you with the tools and inspiration needed to silence the inner critic, shatter limiting beliefs, and ignite a relentless drive to succeed. Whether you're facing personal...

This audiobook offers a clear, compassionate, and evidence-informed explanation of PTSD through the lens of nervous system physiology. Designed for individuals with PTSD, their loved ones, clinicians, veterans, first responders, and anyone seeking understanding, it explains why symptoms such as hyperarousal, intrusive memories, emotional numbing, sleep disturbance, and physical tension can persist long after the original trauma has passed.

Welcome to "The Chopping Block," where trees become pencils. Complex concepts are broken down into practical tools. Each episode highlights how street culture and hip hop reflects and shapes the lives of those in urban spaces, serving as both a voice and a vehicle for change. We discuss the challenges and triumphs within these communities with a focus on spiritual growth and mental health. Join us for thought-provoking conversations that celebrate resilience, faith, and the unifying strength of a community rooted in both culture and spirituality.

An intimate look at one man's 21 year journey through the foster care system and how athletics helped in his ability to form a positive identity.

We are two Mexican-American residents in marriage and family therapy sharing our stories, experiences, and views on mental health and challenges people face in seeking professional help. We believe other interpersonal connections in a person’s life, such as family, peers, work environment, and sometimes the broader community can impact a person’s mental health. We hope this ongoing dialogue will destigmatize the act of seeking out professional help, and in return bring hope and healing to all segments of society.

Finally, a book about open marriage that grapples with the problems surrounding monogamy and fidelity in an honest, heartfelt, and non-fringe manner. Jenny Block is your average girl next door, a suburban wife and mother for whom married life never felt quite right. While many books on this topic presuppose that the listener is ready to embrace an "alternative lifestyle", Block operates from the assumption that most couples who are curious about or engaged in open marriages are in fact more like her - normal people who question whether monogamy is right for them.

The Five Building Blocks of Recovery is a mental health podcast for people in recovery from one or more mental health conditions, their friends and family, and those in the mental health field who are providing support and treatment.The podcast will be partly educational and partly conversational; some episodes will focus on one or more aspects of each of the Five Building Blocks, while others will consist of interviews with people in recovery or people with expertise on one or more building blocks.Ultimately the goal is to leave you with simple ideas and action steps for your mental health ...

The gastric band is a choice that will help you feel good and fulfilled only when you eat slowly and mindfully. Along with guided hypnosis and intense concentration, you will now able to achieve a heightened state of awareness to follow through on your goal of a healthier lifestyle to choosing food that only supports your well-being.

You may wonder if it is possible to regain genuine connection. Dr. Joel Block, a psychologist specializing in work with couples for many years, provides an efficient, clinically tested program that he has used successfully with couples in his practice. It is not about trying to change each other, which is a waste of time. It is about understanding each other and ourselves at a deeper level than ever before.

It is not unusual for therapy clients to struggle to name how they feel, despite being able to describe their lives with precision. Many people appear to function on the surface, while their body experiences tightness, fatigue, or a chest that won’t relax.

Imagine, no more procrastinating. No more interruptions. No more feeling you're not good enough to be the writer you long to be. No more conflicts with family. No more writer's block. Rather than "feel good inspiration," 47 Mind Hacks for Writers takes you through the simple steps you need to shift your mindset, so you can write on your terms.