Ergebnis für "Tape" in Gymnastik & Fitness

If you're looking for an old-fashioned honest chapbook about the experience of being an amateur tap dancer, look no further. Welcome to the world's first and only tap book written by a student of the art—not a teacher, a studio owner, or an expert. Delve into these real-life tap adventures and let them inspire you to bring the magic of the dance into your own life. This humble chapbook will open your mind to the world of this unique form of dance in ways that only a student of the art could.

At Taper Up, we believe that runners over 50 deserve to thrive on and off the trails. Inspired by the tapering strategy that optimizes race performance, our mission is to create engaging, educational, and empowering content that helps runners ”Taper Up” in life, health, and fitness—no matter their pace. By combining expert insights and decades of trail-running experience, we aim to inspire our community to enjoy the trails to their fullest potential.

Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga. This program is read by the author. Get ready to learn how to fly. AcroYoga is a movement practice that...

A couple who recently started dating discuss, everything from running, family, sex, travel, and themselves.

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving...

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Mindset, motivation and multiple sports, the Tri Me Tapes are the audio journal of an amateur athlete, Abi Dawson. Seeking a new challenge and an opportunity to improve her mindset Abi made the commitment to try new sports and compete. Initially, she identified triathlon as a true test of grit, physicality and most importantly mental fortitude. Join Abi and her partner in crime Matt as they discuss the journey to competition, the highs, the lows and lessons learnt along the way.