Ergebnis für "Susanna" in Sport & Freizeit

Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.

Fifty Percent of Mountaineering Is Uphill is the enthralling true story of Jasper's Willi Pfisterer, a legend in the field of mountaineering and safety in the Rocky Mountains. For more than thirty years, Willi was an integral part of Jasper's alpine landscape, guiding climbers up to the highest peaks, and rescuing them from perilous situations.

Fifty-six million years ago, the earliest equid walked the earth-and beginning with the first-known horse-keepers of the Copper Age, the horse has played an integral part in human history. Combining fascinating anthropological detail and incisive personal anecdotes, Susanna Forrest draws from an immense range of archival documents as well as literature and art to illustrate how our evolution has coincided with that of horses.

Seguire i voli delle rondini o le fioriture delle veroniche. Scoprire che il rospo si «innamora» per primo e che il picchio sa vedere nel futuro. Ricordare che della pervinca scriveva Giovanni Pascoli, dell’usignolo John Keats, e dell’upupa il poeta persiano Farid ad-din Attar. Per spalancare il panorama di meraviglie che l’universo naturale contiene non occorrono grandi spedizioni, possono bastare un parco cittadino, un balcone, persino una fessura nel pavimento di casa.

Et si un grand bain d'eau glacée avait le pouvoir de nous rendre plus serein, moins fatigué, plus motivé, en meilleure santé ? On imagine souvent que la nage en eau froide est l'apanage de quelques "givrés" et autres habitués d'Europe du Nord. Pourtant, cette activité sportive simple et naturelle est pratiquée dans le monde entier. Mieux : selon les dernières nouvelles de la science, elle serait à l'origine d'un cercle extrêmement vertueux, pour le corps comme pour l'esprit.

I den här serien får vi följa med Hedvig i jakten på en ny kompis. Blir det en import från Irland eller ett svenskt avelssto? En hoppraket eller en mysfarbror? Och hur mycket pengar kan man egentligen lägga på en 18-åring med en gammal ligamentskada?Det är många bitar som ska falla på plats, och budgeten är så klart begränsad. För att fatta ett så underbyggt beslut som möjligt tar Hedvig hjälp av experter som veterinärer, importörer, avelskunniga och tränare för att förhoppningsvis vid seriens slut få lasta in sin nya kompis i transporten och åka hem till stallet, på ...

Haunted by ghosts of the past, she was sailing directly into the eye of a storm. But fighting the challenges at sea was nothing compared with her complex personal struggles on an intense journey to find self-valuation. Determined to complete the life-changing odyssey, in book two of her Living Life Sideways series, Michelle Segrest’s focus turns to an extraordinary effort to salvage her crumbling relationship with a masterfully manipulative skipper.

Michelle Segrest dreamed of checking one giant challenge off her bucket list. Boarding a 43-foot sailboat to rekindle her relationship of six years, she set out on the eight-month voyage from North Germany to Alabama filled with hope. But suffering extreme seasickness and heavy gales in the Baltic proved the least of her problems when she faced abusive gaslighting from her partner. Unable to keep food down long enough to help when maintenance issues struck, Michelle’s only comfort came from her two devoted beagles.

In the dramatic final book of the three-part Living Life Sideways series, the harsh effects of years of narcissistic abuse begin to take their toll as Michelle Segrest is broken down psychologically and emotionally—piece by piece—by her manipulative partner. She is forced to battle her inner demons as she struggles to rediscover her personal strength and resolve. Trapped inside the lonely darkness of depression and unsettling isolation, she must dig deep into her soul to find a way to save herself and her two devoted beagles.