Ergebnis für "Still" in Emotionen & Gefühle

Dein Kopf kommt nie zur Ruhe? Gedanken kreisen, Stress bestimmt deinen Alltag und selbst in ruhigen Momenten findest du keine echte Entspannung? „Die Stille in deinem Kopf" zeigt dir Schritt für Schritt, wie du dein überreiztes Nervensystem beruhigst und in nur 30 Tagen zu mehr innerer Ruhe, Klarheit und Gelassenheit findest. Statt oberflächlicher Motivation oder leerer Versprechen bekommst du einen praxiserprobten Ansatz aus Psychologie, Stressforschung und alltagstauglichen Routinen.

In einer Welt voller Reize Nachrichten und endloser Ablenkung wird die Fähigkeit zur inneren Klarheit zu einem echten Schatz. Der stille Fokus ist kein weiteres Buch über Disziplin- sondern eine Einladung, den Lärm leiser zu drehen und zu dir selbst zurückzufinden. Kischi nimmt dich in diesem E-Book mit auf eine ruhige, aber kraftvolle Reise: von der verlorenden Konzentration zurück zur bewussten Gegenwart.

Schizophrenia feels like the end of everything. The voices, the paranoia, the loss of control—it's terrifying. The medications, the hospitalizations, the stigma—it's overwhelming. But you're still here. And your life can still matter. Still Here is a practical, honest guide for people living with schizophrenia and those who care about them. Written without platitudes or false hope, this audiobook offers real strategies for managing symptoms, building relationships, staying employed, handling medication, navigating crisis, and reclaiming your life.

At some point in your life, everything you believed to be stable suddenly becomes unstable. Not slowly. Not lightly. It all occurs simultaneously. You are eventually coping, surviving, and persuading yourself that everything is okay, or at least adequate. Then something snaps. It can be a relationship at times. It can occasionally be a dream. Sometimes it's your identity, your confidence, your health, or your financial situation. At times, it's everything at once. The ground seems to vanish beneath your feet at that very instant. You don't fall with grace. You're not ready to fall.

Still, in the City is a collection of stories about the practice of urban Buddhism - when a New York City subway becomes a mobile temple, when Los Angeles traffic becomes a vehicle for awakening, when a Fifth Avenue sidewalk offers a spiritual path through craving, generosity, and sorrow. Practicing in the city comes with its own set of challenges and opportunities, and this book is attuned to both.

What If Your Heart Still Remembers What Your Mind Is Trying to Forget? explores the bittersweet tension between memory and healing after emotional pain. Sometimes your mind wants to move on, but your heart holds on tightly to the past.

What If They Never Say Sorry — Can You Still Move On? is a powerful and thoughtful exploration of emotional healing in the absence of apology or closure. In this deeply relatable short listen, you'll discover why some wounds linger and how you can reclaim your peace—even if the person who hurt you never takes accountability. Through a balanced look at human psychology, emotional pain, and inner strength, this book offers a path forward for anyone feeling stuck, resentful, or heartbroken.

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn’t just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good, she also shows us how. What...

How Do You Let Go of a Past That Still Lives Inside You? offers a heartfelt exploration into the struggle of releasing past experiences that continue to shape and haunt your present. If memories, regrets, or pain from your past feel alive within you, this compassionate guide will help you understand why letting go is so difficult—and how to find freedom and peace.

We all make poor decisions in life and Janelle made one of the worst decisions. She slept with a married man! It is during Janelle's shame spiral, that she was able to connect the dots of the childhood shame-based thinking. From there she takes us on a journey that shows us, whether we are aware of it or not, shame affects every aspect of our lives, including careers, businesses and especially relationships.

In I Still Want It, Derrick Jaxn delivers a life-changing collection of poems immersed in raw, passionate, but brave vulnerability. Dark truths of his lustful past, revelations during his ongoing battle with heartbreak, and empowering words of wisdom leave listeners with a renewed faith in a love they may have lost hope in finding.