Ergebnis für "Sky" in Gymnastik & Fitness

In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty, and fastidiously researched, Khoudari's debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. 

In the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampshire, close to where he was born. With beautiful sightings and observations of birds, trees, butterflies, insects and landscape, this is also a reflective memoir on childhood, on the history of one of the most ancient and important natural habitats in the United Kingdom and on the Gypsies who lived there for centuries - and were subsequently expelled to neighbouring cities.

Stone and Sky is a podcast for hikers and nature lovers who want to explore the beauty and benefits of the great outdoors. Join us, Stone and Sky, two friends who live on opposite ends of the Pacific coast but share a passion for hiking and nature. We will take you on our adventures and tell you stories that will inspire you to hit the trails.In each episode, we will take you from Washington to Southern California as we discuss different aspects of hiking, such as trails, gear, nature news, and more.Our podcast comes out every other week. We invite you to join us on our journey to discover new...

Flex and Reflect

Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind? It sounds like you're in dire need of downtime and spending time with nature is just the perfect escape plan. Just imagine being able to switch off and unwind, while you enjoy fresh air, lush greenery, and breathtaking views.