Ergebnis für "Selbstwertgefühl" in Soziologie

In der 2. Staffel des Original Podcasts "Kopf über Herz" widmen wir uns der Selbstliebe. Wie geht das besser? Wissenschaftlerinnen und Experten geben uns auf diese Frage praktische und hilfreiche Antworten. Die Fragen stellt Radiomoderatorin und Journalistin Diane Hielscher. Wie finden wir mit den Erkenntnissen der Neurobiologie zu mehr Selbstliebe? Wie können wir mit Linguistik oder Musikwissenschaften unsere Beziehung zu uns selbst verbessern? In 24 Folgen liefert dieser Original Podcast Ideen und konkrete Kniffe zum Liebesglück mit sich selbst.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

All too often society issues dire warnings about the risks of living single. But is finding a spouse or romantic partner really a requirement for a full life? In Single at Heart, Dr. Bella DePaulo speaks on behalf of the millions of people who are drawn to single life for all it has to offer and shares what it means to not just be happy being single for a time, but to be happy being single always.

Sucesso no Brasil, com mais de 100 mil exemplares vendidos, Ryan Holiday traz em seu novo livro um verdadeiro tratado sobre a coragem, uma virtude celebrada ao longo dos séculos, mas que parece estar em perigo de extinção. Nada é possível sem ela. Nada que valha a pena se alcança sendo covarde. Então por que a bravura é tão escassa? Numa época em que muitos de nossos políticos, líderes e artistas parecem incapazes de defender o que é certo ou mesmo falar a verdade, a coragem se faz ainda mais necessária, e o futuro depende da nossa decisão.

Discover a world where every word speaks to the heart, every affirmation fuels the soul, and every man feels seen, heard, and inspired. Positive Affirmations for Black Men is a transformative book designed to uplift and empower black men at every stage of their journey.

Do social situations leave you feeling anxious? Does shyness keep you from engaging in conversations you wish you could join? Your social well-being is crucial, and the journey to becoming socially skillful and confident is both possible and rewarding. This comprehensive solution by best-selling publisher LearnWell will help you emerge from the challenging experience of social anxiety.

Usta elinden çıkma Çıplak Zebra, çizgileri olmayan bir zebranın kendini keşfetme yolculuğuna çıkışını, gerçek çıplaklığın ne olduğunu kavrayışını şenlikli ortamında, oldukça eğlenceli bir biçimde aktarıyor. Zebraları bilirsiniz, hani şu atların çizgili pijama giymiş olanları… İşte kahramanımız Arbez de bir zebra ama onun çizgileri yok, bu nedenle kafası biraz karışık. Çıplaklığı konusunda yapılan şakalardan sıkıldıkça uzaklara gitmeyi düşlüyor, işin gerçeği merak da ediyor oraları. Ama içinde yaşadığı kocaman düzlükte ailesi ve dostlarıyla da harika vakit geçiriyor.

Angry: One Black Woman’s Playbook for Surviving Stereotypes and Saving Her Sanity is not a rage-fueled manifesto—it’s a revelation. With her signature blend of humor, honesty, and holy side-eye, author India Trotter dismantles the “angry Black woman” stereotype and exposes what’s really beneath it: exhaustion, boundary violations, microaggressions, and the constant demand to be “strong” even when breaking.

Black women face unique challenges in health, work, and life, battling higher rates of chronic illness and economic inequality. These letters celebrate your fortitude, offering love and encouragement through every struggle. As a Black woman who’s walked this path, I share my reflections and experiences to uplift and empower you. Dear Black Woman is a testament to our strength, leadership, and fight for justice. Let these words inspire you to rise, thrive, and shine. You are seen, valued, and powerful beyond measure.

Si sientes que no cabes en este mundo, es urgente que leas este audiolibro. ¿Te has sentido solo y aislado? Quizá no eres tú, sino el caos del mundo que vuelve más frágiles nuestros lazos personales. Hoy es crucial preguntarnos sobre nuestras emociones, sobre cómo tomamos decisiones y cómo elegimos las amistades que nos rodean. Solo así será posible construir un espacio que nos dé seguridad y confianza para enfrentarnos a los retos de la vida cotidiana. Para eso sirve la ética.

This is a book where black men discuss valid concerns of the struggles in their lives, and how they found the strength through their tears to overcome them. Weakness does not exist in a black man who reflects on his past and desires to positively change it. These strong black men are fighting against forces that are sometimes more determined to defeat them.