Resultat berättad av "Clare Bowditch" i Alla kategorier

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

Clare Bowditch has always had a knack for telling stories. Through her music and performing, this beloved Australian artist has touched hundreds of thousands of lives. But what of the stories she used to tell herself? That 'real life' begins only once you're thin or beautiful, that good things happen only to other people. Your Own Kind of Girl reveals a childhood punctuated by grief, anxiety and compulsion and tells how these forces shaped Clare's life for better and for worse. This is a heartbreaking, wise and at times playful memoir.

In the first six weeks after her son was born, Jamila Rizvi felt isolated, exhausted and frustrated - as if the world she knew had disappeared forever. Then her salvation came in the form of a letter. A dear friend - who had been there herself - wrote to tell her that she would get through this. That she was seen and supported. That she was not alone. Now Jamila wants to pay it forward to other new mothers.

FIND YOUR CREATIVE COURAGE: Transform Your Life Using Everyday Creativity is a six-part course in everyday creativity for everyone. It is designed to revolutionise our thoughts around creativity, and who gets to use it. The common story that ‘Creativity is only for special people with special talents’ is both debilitating, and untrue. In this series, Clare proposes a different theory: each of us holds within us the ability to be uniquely creative.

Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.