Ergebnis für "Selbstwertgefühl" in Gesundheit

What does it mean to be grumpy? Everyone feels grumpy sometimes. It's how you handle it that matters. Children will learn how to recognize their emotions and listen to examples of how to deal with them.

This is the ultimate survival guide for dudes facing the wild adventure of puberty! Think of it as your personal coach for tackling all the weird stuff life throws at you—like voice cracks and unexpected hair growth. This book spills the tea on body positivity, helping you build self-esteem while dodging bullies like a ninja. Want to know how to make friends without looking like a total goof? We've got you! Plus, we’ll help you handle peer pressure like a boss and crush those challenges that come your way.

Research has shown that building resilience in the face of adversity or challenges helps children and young people develop effective coping strategies and improve long-term outcomes across a spectrum of illnesses. You Are So Much More reminds children who have gone through or are going through an illness or injury that they are indeed so much more. Trauma survivor and medical student Serena Tejpar shares a story of inspiration, reflection, and encouragement that can be listened to over and over again.

Was magst du? Was mag ich? Die erfolgreiche Familien-Bloggerin Marisa Hart lädt Kinder und Erwachsene ein, sich selbst kennenzulernen und anderen von sich zu erzählen. Welche Kleidung magst du? In welchem Haus würdest du gerne wohnen? Welche Superkraft hättest du gern? So viele Fragen, so viele Wünsche, so viele Ideen! Angeregt durch atmosphärische Musik und Geräusche können kleine und große Menschen kreativ werden und ihren Gedanken eine Stimme geben. Ein Raum für tolle Gespräche und Geschichten.

Camilla Cream loves lima beans, but she never eats them. Why? Because the other kids in her school don't like them. And Camilla Cream is very, very worried about what other people might think of her. In fact, she's so worried that she's about to break out in...a bad case of stripes!

Girl Puberty Explained is the perfect guide to help the special 8–12-year-old girl in your life navigate puberty with confidence and positivity. Whether she’s your daughter, granddaughter, or another loved one, this book transforms learning about growing up into an empowering journey.

This is an important book for children and young adults, whether they are psychologically or emotionally in trouble or not. This book is equally important for parents, teachers and counselors. The Spark Inside reveals, in easily understood language, the innate health that resides in each and every one of us. It shows young people that they can let go of the dark and negative thoughts that leads to low self-esteem, painful feelings, and anti-social behaviour.

Have you ever heard someone say, “You have to do this because everyone else is doing it!” or “If you don’t share, you’re a bad person!”? That’s bad reasoning—tricks people use to win arguments. But now, you can learn how to spot these mistakes and think smarter!

Raising a capable, confident, and independent tween doesn't happen overnight—but with the right tools, your 9-year-old can begin building the skills they’ll use for a lifetime. Whether it’s managing emotions, making friends, or learning how to stay safe, these are the building blocks of a successful future. Essential Life Skills for Every 9-Year-Old offers a straightforward look at the small but important things kids can learn to do for themselves. Think less pressure, more gentle nudges toward independence—with plenty of room for trial, error, and a sense of humor.

In the children’s book The Power of Dressing: Attract Success, the children learn how to dress to attract success. Come get dress with little Aki!

Maria Vittoria detta Marvi, è una ragazzina come tante. È speciale, forse, perché dislessica, ma forse, di più, perché guarda e vive la vita di ogni...

Eight-year-old Max is counting to a million. Normally, school or having anything interesting to do would get in the way, but school is shut and everyone has to stay home because the UK is in its first lockdown. Max’s dad works at the hospital and counting helps Max with missing him, but as the pandemic progresses and Max’s grandad journeys through his own battle with the virus, what starts as a distraction turns into record-breaking effort that brings Max’s community together.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Does your child worry a lot? You’re not alone. Help them understand and overcome their anxiety with Nia and her magical worry cloud. Every time Nia feels anxious, a little gray cloud appears above her head. It follows her around at school, home, and dance class—until she learns how to breathe deeply, talk to loved ones, and turn her worries into strength. Nia and the Worry Cloud is a gentle, empowering story for children ages 4–8, designed to help them understand and manage anxious feelings in a healthy way.

With simple, easy-to-follow guidance and gentle cues, Nature Flow invites you to discover the ancient arts of mindfulness, yoga, and qigong and learn practices that foster wellbeing and a sense of connectedness to nature.

A fun, colorful, comic book-style, easy-to-follow guide for kids 10-13.

Step into the enchanting world of the "Happy Hearts Handbook," a delightful children's book that weaves together heartwarming tales and valuable life lessons. This captivating collection of short stories is crafted to inspire, entertain, and educate young listeners on essential aspects of growing up.

This fun, engaging audiobook introduces children to Internal Family Systems (IFS) and the 8Cs - the qualities of Self that can help kids handle big feelings and challenges. Through imaginative stories and examples, young listeners will learn how tapping into the 8Cs like Curiosity, Confidence, and Calm can help them understand themselves on a deeper level. These inner resources provide tools to nurture self-compassion, bravery, creativity, and more.

A lonely, bullied girl feels out of control, so she tries to control the one thing she can: her appetite. Initially, she feels empowered, but soon becomes very undernourished and ill. Somehow, she must summon the courage to find a new and better way to take control of her life so that she can grow up to be the strong young woman she is destined to be.

Come along with Jane as she pursues her passion for gymnastics and gives her best despite a difficult challenge!