You Are Enough Titelbild

You Are Enough

Your Guide to Body Image and Eating Disorder Recovery

 Reinhören
0,00 € - kostenlos hören
Aktiviere das kostenlose Probeabo mit der Option, monatlich flexibel zu pausieren oder zu kündigen.
Nach dem Probemonat bekommst du eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts für 9,95 € pro Monat.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.

You Are Enough

Von: Jen Petro-Roy
Gesprochen von: Suzie Althens
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Monatlich kündbar.

Für 42,95 € kaufen

Für 42,95 € kaufen

Über diesen Titel

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

You Are Enough answers questions like these:

  • What are eating disorders?
  • What types of treatment are available for eating disorders?
  • What is anxiety?
  • How can you relax?
  • What is cognitive reframing?
  • Why are measurements like BMI flawed and arbitrary?
  • What is imposter syndrome?
  • How do our role models affect us?
  • How do you deal with body changes?

Just to name a few.

Many eating-disorder books are created in a way that leaves many people out of the eating-disorder conversation, but this book is written with a special eye to inclusivity so that people of any gender, socioeconomic group, race, ethnicity, sexual orientation, disability, or chronic illness can benefit.

©2019 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC Auf- & Heranwachsen Gesundheit Soziale Kompetenz
Noch keine Rezensionen vorhanden