Ergebnis für "Sanctuary" in Gesundheit & Wellness

Listen to The Peaceful Life to find out how you can begin to your enjoy yourself more, with many fun and easy tips on calming your thoughts, simplifying your schedule, living in a serene way and learning how to set up your home life to support your wellbeing. Many of us feel overwhelmed and frazzled by all that we have to do in a day, and health issues can arise from this, such as heart palpitations, weight gain from stress, and unhelpful numbing out activities such as shopping and snacking.

A sanctuary is a place of renewal and peace. Whether you have ten minutes of two hours, Yoga Sanctuary offers you a rejuvenating, flow-style hatha yoga practice. Using this program, you will experience Yoga Sanctuary as the most flexible, easy-to-use guided practice available.

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 109,000 subscribers and 20 million views. Check out www.michellessanctuary.com!

Welcome to The Soulful Sanctuary, a sacred space where ancient healing traditions, intuitive arts, and modern wellness meet. Hosted by Reiki practitioner and holistic wellness advocate Morgan Morris, this podcast is designed to be a soft place for your soul to land and a powerful tool for your personal transformation.What We ExploreIn each episode, we bridge the gap between the physical and the metaphysical. We dive deep into the world of Holistic Massage and the body’s wisdom, the symbolic guidance of Tarot cards, and the life-changing flow of Reiki energy.Because wellness is rarely just ...

The Sanctuary originated in November, 2005 as a one day Conscious Living Fair in Memphis, Tennessee by creator and founder Mary Ellen Popyk. It was determined there was great interest in more events and learning opportunities, so a few practitioners joined Mary Ellen for other events. Next thing we knew, we had a physical space for a retail store and community center. The Sanctuary hosted a Monday night reiki-share, where the local reiki teachers had their newly certified reiki practioners practice their healing skills free of charge for the community. We also had monthly Science and ...

We are a team of Muslims counsellors speaking about issues involving our communities with regards to mental health and some other stuff that I have to remember to fill in here at some point. In case I forget - just know we're good. Trust me ...

With a focus on embodiment, community, and the sacredness of vulnerability, Sanctuary of Healing provides a vital roadmap for transforming congregations into havens of empathy, resilience, and hope.

Narcissistic abuse is invisible. It’s insidious. Too many survivors suffer in silence — isolated, doubting themselves, dismissed & fighting to find their voice again. This podcast is for us — the ones who suffered & refuse to stay there. I’m AJ, a survivor, former law enforcement, & trauma-informed advocate who spent nearly two decades helping others in crisis, while experiencing narcissistic & psychological abuse myself. I decided to share the TRUTH of what I have experienced & what I still deal with. YOU are not alone & if I can help one person realize they are not, that would be ...

Healing from Childhood Trauma is your compassionate roadmap to understanding and transforming the wounds that shaped you. Blending trauma-informed psychology with heart-centered guidance, Lily Hart takes you on a gentle journey of self-discovery, helping you uncover how early experiences molded your attachment style, emotional habits, and sense of self-worth—and how to finally break free.

Breaking the Silence: Conversations on Grief, Addiction and Healing is where real people tell the truth about the things most families never say out loud. Hosted by Angelique Strang, this show holds space for the stories we’ve been taught to hide — loss, addiction, trauma, mental health, and the long road back to ourselves.This is a safe, sacred place for honest conversations, human connection, and the kind of storytelling that reminds us we’re not alone. Here, we shine light into the parts of life that feel heavy, dark, or taboo, because shutting the door on our pain has never healed ...

"The Sanctuary Recovery Podcast"Welcome to The Sanctuary Recovery Podcast, where stories of hope, resilience, and transformation come to life. Hosted by the dedicated team at Sanctuary Recovery Centers, this podcast explores the journey of recovery from addiction, homelessness, and incarceration, offering insights, resources, and real stories of triumph.Each episode features candid conversations with individuals who have walked the path to recovery, expert advice from behavioral health professionals, and discussions on creating lasting change in our communities. Whether you're in recovery, ...

Guided Meditations and Sleep Stories to Soothe Your Mind and Spirit.

Ministering to those in ministry

The Lantern Lit Sanctuary is a gentle, atmospheric work of literary fiction for bedtime listening. It is crafted for those who love contemplative short stories, slow-living fiction set in poetic forests, and dreamlike prose where every detail glows softly in the mind. In a forest where the air carries the scent of cedar and old parchment, lanterns glow with quiet memory and time moves with unhurried grace. Travellers follow a winding path of light to a hidden wooden door, half-concealed by ivy.

Discover a life-changing solution for insomnia, stress, and restless nights with Guided Deep Sleep Meditations by The Mindfulness Sanctuary. Whether you battle racing thoughts, unrelenting anxiety, or simply can’t unwind after a long day, these effortless guided meditations will help you slip into a deep, restorative sleep — night after night.

How this program works: Over gentle background sounds, the narration begins by helping you learn a simple, relaxing breathing pattern. As the background music continues, the narration helps you focus inward, and provides further instruction for letting go of distractions and going deeper. The 30 minute program includes both coaching and practice, each practice period a little longer, so you can easily learn as you go.

Hosted by Jayson and Rebecca (Emily Sin), The Sanctuary of Sin is a sex-positive, kink-focused, and unapologetically queer podcast exploring the worlds of BDSM, sex work, feminism, witchcraft, and all things delectably sinful.With over a decade of experience as switches, we bring firsthand knowledge, honest reviews, and engaging discussions to the table— unpacking the roots of so-called “sins,” confronting the shame that surrounds them, and celebrating the ways our communities reclaim power through pleasure. From the psychology of dominance to the history of moral panics, we’re here to...

A pathway of letting go through parasite and heavy metal detoxing and the emotions that plague our bodies.

Step into a world of soulful conversations and profound self-discovery with the Moon Collective Sanctuary, hosted by Lydia Luna, Ph.D., Clinical Psychologist and founder of The Moon Collective Sanctuary wellness company. With each conversation, Lydia guides you to a space where time-honored wisdom and modern science converge, helping you gain clarity, insight, and balance amidst the demands of everyday life.From unravelling the mysteries of the psyche to exploring powerful healing modalities, this podcast serves as your sanctuary for personal growth and inner awakening. Whether you're seeking ...

Welcome to the SOFI Audio Sanctuary 🌿—your space for soulfire sessions designed to ground, recharge, and ignite. Whether you need stillness 🪷 or momentum 🍃, SOFI is here to guide your journey.Here, you’ll find calming meditations, transformative reflections, and power boosts designed to help you ground, recharge, and ignite.Whether you need stillness or a spark, SOFI holds the space for all of it.🌙 Tune in, breathe deep, and carry it with you.Become a supporter of this podcast: https://www.spreaker.com/podcast/sofi-studios-audio-sanctuary-a-soulful-space--6567462/support.