Ergebnis für "Rosalie" in Gesundheit & Wellness

Are you tired of feeling overwhelmed by stress? Struggling with anxiety, depression, ASD, ADHD, or mood swings? Do you wish there was an easy, natural way to improve your nervous system, cognitive function, and emotional regulation without relying on endless medications or therapy?

In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a timely antidote, providing immediate assistance to those grappling with both inner and outer turmoil. This audiobook is a guided journey through 11 easy-to-follow breathing techniques specifically designed to invoke the body's natural healing processes, restore equilibrium, and rejuvenate the spirit.

In dieser geführten Traumreise ans Meer nehme ich dich mit an einen geschützten Ort am Meer – eingebettet in weiche Dünen, begleitet vom Rauschen der Wellen und meiner sanften Stimme, die dich in den Schlaf begleitet. Du wanderst durch eine weite, stille Dünenlandschaft, findest deine ganz persönliche gemütliche Strandmuschel mit Decken und Kissen – du darfst dort vollkommen loslassen. Diese Hypnose ist deine Einladung zur Ruhe, zur Erdung und zum Träumen.

Written by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who’s been buried in mess and shame, this gentle 28-day framework helps you reset your space and your mind in just a few minutes a day.

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.

Hello et bienvenue sur Radio Rosa ! Le podcast qui se transforme en journal intime audio d’une étudiante de 21 ans qui rêve de faire de la création son futur métier. À chaque épisode, son anecdote personnelle et les pensées, réflexions, conseils qui en découlent. Prépare tes écouteurs et bon épisode ! ✩ insta : @rosaternois Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

You are a step away from discovering exactly how you can leverage the power of meditation to turn things around, start becoming happier, calmer, fulfilled, less apprehensive and more! We all live in difficult times that are characterized by endless pressure whether it’s at work at home, at school, or in any other environment. Yet, science is clear on the fact that people who meditate lead happier lives than those who don’t.

Et si on changeait notre regard sur les enfants atypiques ? C'est ce que vous propose Rosalie Gunther, Sophrologue et Coach Familiale spécialisée dans l'accompagnement des profils neuro-atypiques. Au programme, de l'information, des astuces, des sujets de réflexion... autour de nos enfants atypiques. Tout ça sous le regard d'une professionnelle, mais aussi d'une maman dont l'atypie fait également partie de son quotidien. Les épisodes sont diffusés à hauteur d'un lundi sur deux. Si vous souhaitez en savoir plus sur Rosalie Gunther, n'hésitez pas à consulter son site internet ...

"Grief Listening Within" is a podcast for those who are grieving and seeking understanding and healing throughout their Grief journey. Listeners are encouraged to covenant with themselves and with other listeners for self care with the following ways: 1) Be Gentle with Yourself ; 2) Honor Your own unique Grief journey; 3)Listen Within for the spiritual guidance and consolation along your own unique grief journey. This podcast affirms and supports that we each have a right to grieve. Grief is natural response to loss.

Throughout my journey of pregnancy, labour and parenting, I’ve chosen the less travelled path of doing things more naturally. We have all fallen into patterns from societies conditioning and expectations, but I realised there was often another way of doing things. Tune in to hear me share what I’ve learnt on being guided by intuition and living more in alignment with nature.

Un outil indispensable pour les parents, les intervenants et les enfants ! Béatrice est bouleversée d'apprendre que les malaises qu'elle ressent ont une cause : l'anxiété ! Avec le soutien d'une psychologue zoothérapeute et de ses collègues à quatre pattes, la jeune fille découvre les différentes facettes des troubles anxieux et comment les apprivoiser.