Ergebnis für "Ron" in Fitness, Diät & Ernährung

The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.

Balance Exercises for Seniors Made Simple is your safe, step-by-step guide to rebuilding strength, confidence, and stability—all in just 10 minutes a day. Created by Dr. Daulton, a licensed chiropractor with over 20 years of experience, this program is designed specifically for adults over 60 who want to move better, feel safer, and live more independently.

A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier and more resilient lives. Life has never been more stressful. It is no coincidence that chronic degenerative disorders such as cancer, heart disease, autoimmune illnesses and mental-health conditions are on the rise. But if we want to tackle them, we need to look beyond their symptoms. That is the message of dentist and health advocate Ron Ehrlich.

Weight loss is about more than just the number on the scale—it’s about building a sustainable, healthy lifestyle that works for your body and your goals. In Beyond the Scale: Science, Strategy, and Success, you’ll discover a comprehensive, science-backed approach to achieving and maintaining weight loss with strategies tailored to your unique needs.

The CEO Strength Coach Podcast is your all-access pass to the minds shaping strength & conditioning today. Host Ron McKeefery—2x National Coach of the Year, bestselling author, and Master Strength Coach—breaks down the Technician, Manager, and Entrepreneur skills you need to win in the weight room and in life. From pro tips to big-picture strategies, we cover the playbook for building athletes, teams, and careers that last.

Be Well -- a focus on wellness. Now -- a focus on the present moment. Join Dr. Ron Dummar as he fields questions from Nick McGurk...the curious patient. Dr. Dummar is a Chiropractic Physician, holds a masters degree in Acupuncture and Oriental Medicine. He selected a scientific evidence based program for his Chiropractic training and additionally completed more than 3,000 hours of training in Acupuncture and Medicinal Herbs. Nick has plenty of questions for Dr. Dummar...what questions do you have? Reach out to us: bewellnowpodcast@gmail.com

Are you struggling to find the motivation or purpose to improve your fitness? Or perhaps you've tried to make a change to your health in the past but quickly lost hope when you saw that you weren't getting the results you wanted.