Ergebnis für "Productivity" in Beziehungen

Adult ADHD has long been misunderstood, but is finally getting the attention it deserves as a very real and debilitating condition. More people than ever are having that penny-drop revelation that ADHD might explain what has made life so difficult for them, but NHS waiting times for referrals are running into years, and thousands are not getting the help they desperately need. It doesn't need to be this way.

Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy? Is it possible for people with ADHD to be productive and happy at the same time? Yes you can. You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons. You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.

Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism...

With the right tools, you can break the cycle, control your emotions, and rebuild what matters most: your peace, your relationships, and your legacy as a father.

Real mothers share real-life stories of how they got on top of their busy lives and created more ease, joy, and flow. Wouldn’t it be great if you could get some real insight into how some moms seem to manage it all with ease? You know the ones you see laughing and smiling at the shops, relaxed and happy, surrounded by happy kids and partners?

A dynamic and inspiring exploration of the new science that is redrawing the future for people in their forties, fifties, and sixties for the better—and for good. There’s no such thing as an inevitable midlife crisis, Barbara Bradley Hagerty writes in this provocative, hopeful book. It’s a...

Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.

Are you overwhelmed by ADHD symptoms while juggling daily life? Struggling to focus at work or nurture relationships? You’re not alone—and change is possible. This practical, compassionate guide shows you how to thrive by understanding how your ADHD brain works and what truly supports it. Even if other self-help books left you feeling frustrated, this guide offers clear, tailored solutions that actually work for adults with ADHD.

If ADHD feels like it’s running the show in your home, marriage, or work life—this all-in-one collection will help you take back control. The ADHD Mastery Collection combines three powerful, results-driven books by Phoenix J. Waldren, giving you proven tools to create harmony, productivity, and confidence at every stage of life.

“A candid, rigorous, and witty read on how to stop digital devices from wreaking havoc on our lives. As a leading expert on social media and internet policy, Kaitlyn Regehr illuminates what we can do—individually and collectively—to put our smartphones in their place.”—Adam Grant, #1...

For too long, ADHD has been seen as a curse, something that holds you back. But what if you could turn it into your greatest strength? The End of Adult ADHD is your step-by-step roadmap to escaping the chaos, regaining control, and unlocking your full potential. With 28 simple yet powerful rules, you’ll learn how to break free from ADHD’s grip and finally build a life of clarity, confidence, and success.

This comprehensive guide takes you on a journey of self-discovery and growth. Understand the complexities of adult ADHD, its impact on your life, and how to navigate the challenges you face. From diagnosis to developing emotional control, boosting productivity, and nurturing meaningful relationships, this audiobook covers it all.

In this audiobook, "ADHD & Focus", Eric Holt presents a comprehensive guide filled with proven techniques that will transform your life! Discover effective strategies to understand and manage adult ADHD. Learn about the impact of ADHD on your life and explore diagnostic processes to ensure proper evaluation and support.

Whether you're a new mom, a working mom, or a mom with big dreams for your future, The Productivity Roadmap is the ultimate resource for achieving success on your own terms. With this audiobook as your guide, you can finally take control of your life and create a fulfilling and meaningful future for yourself and your family.

Discover how you can successfully manage your time as a busy mom to make sure you win at life every day. If you’re like many women, time management is a constant struggle for you as you juggle the demands of daily life...and you need to be Superwoman if you’re going to balance all your commitments and give everything your very best. But if your superpowers are waning, and you’re struggling to cope with your entire workload, you’ll become an unhappy, stressed-out mom - not good for you, your kids, or your partner.

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle?I am thrilled that you are here! This is the podcast for working moms who are juggling it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn stress management strategies that will boost your productivity and decrease your stress so that you can balance a...

Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the other side of motherhood, with encouragement and hope in the journey as well as business strategies for ...

Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?

Welcome to Working (Mom)ent: Productivity in a Pinch! This podcast is your go-to for quick, actionable tips for working moms to conquer chaos and reclaim their time. From micro-moments of efficiency to strategies for thriving in work and family life, each episode is packed with real-life advice for moms who do it all.

Do you want to improve your relationships and productivity, all by simply changing your listening habits? You already understand the importance of quality communication. But good communication is built not on speaking but on listening. In 10 easy steps, you can go from being a poor listener to an excellent one. At each step, you’ll learn how to navigate the pitfalls of strained communication, transforming your ability to exchange accurate, complete information and deepen emotional understanding and connectedness.