Ergebnis für "Pamela" in Gesundheit & Wellness

The last thing widow Althea Winsloe wanted to do was remarry. Unfortunately, her meddlesome mountain neighbors had other plans. So, one autumn night they banded together and gave Althea a shocking ultimatum: she was to find herself a husband by Christmas...or the town would do it for her! Althea knew she had her choice of any single man in Marrying Stone, Arkansas. Yet the only one she felt truly comfortable with was Simple Jess. Sweet, gentle Jess wasn't as smart as your average man.

À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story...

Experience deep rest with yoga nidra. Drop into relaxation and stress release though breath awareness and body scans. Set intentions and watch new realities unfold in your life. Come on a journey with me that will calm your nervous system and help you access deep sleep delta wave brain activity.

The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.

People - friends, family members, work colleagues, salespeople - lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day. Now there’s something we can do about it. Liespotting links three disciplines - facial recognition training, interrogation training, and a comprehensive survey of research in the field - into a specialized body of information developed specifically to help business leaders detect deception....

When three-month-old Lia Lee arrived at the county hospital emergency room in Merced, California, a chain of events was set in motion from which neither she nor her parents nor her doctors would ever recover. Lia's parents, Foua and Nao Kao, were part of a large Hmong community in Merced, refugees from the CIA-run "Quiet War" in Laos.

Unser Podcast bietet Dir tiefgehende Einblicke in das Enneagramm, die drei Intelligenzen (Kopf, Herz, Bauch) und die neun Stile. Unser Anspruch ist es, Dir einen Weg zu ganzheitlichem Bewusstsein zu zeigen. Im Zentrum stehen der Umgang Deiner natürlichen Kompetenzen und die Vertiefung Deiner Entwicklungsfelder. Jede Episode ist eine Mischung aus fundiertem Wissen, lebendigen Diskussionen und regelmäßigen Gästen für mehr Resilienz und eine gesunde innere Haltung. Begleite uns, Philipp Dörfler und Pamela Michaelis, auf einer spannenden Reise der persönlichen Entwicklung und werde Teil ...

By definition, psychology is the study of the mind and behavior in a scientific manner, and it has done so. But there is much more to the mind and behavior than that; just think of the many branches of psychology. There are sections dedicated to learning about typical human development and the growth and learning processes of youngsters. Other fields look into abnormal psychology to understand its causes and treatments.

The story of maverick scientist Candace Pert, whose groundbreaking research introduced the world to the mind-body connection, opioid receptors, and peptide T, and her fight for recognition in a toxic healthcare system. Candace Pert stood at the dawn of three revolutions: the women’s movement...

Cutting through the confusion caused by the healthcare system, the media, and gaps in our reasoning, the bestselling author of How Doctors Think gives listeners essential tools for making the medical decisions that best suit their own needs. “This important and riveting book could change—and...

Essentials of Autism Spectrum Disorders Evaluation and Assessment, 2nd Edition, helps professionals learn how to identify, assess, and diagnose autism spectrum disorders (ASD). In a time when detection and awareness of ASD are on the rise, this book addresses the primary domains of assessment, discusses the purpose of assessment, suggests test instruments, and identifies the unique clinical applications of each instrument to the diagnosis of ASD.

Talking to Yourself is one of the first books to be written on cognitive therapy. This newly revised edition presents a specific method for dealing with depression, anxiety, and stress, and for taming your inner critic. A simple five-step method guides you from toxic, critical self-talk to a new supportive language. By changing your internal dialogue you will profoundly alter your relationship with yourself and others.

Calibrar significa asignar el peso que le corresponde a las cosas de acuerdo a su real dimensión, diferenciando las que tienen verdadero valor de aquellas a las que erróneamente prestamos atención. Es decir, "que lo más importante sea lo más importante". Afortunadamente, la Terapia Cognitiva Conductual describe muy bien los mecanismos mediante los cuales distorsionamos las experiencias, y cómo podemos convertirnos en maestros del buen razonar.

What if I told you all diets work? They do; they just are not sustainable. Over the last few decades, people have become larger, unhappier, less active, sicker, and aging quicker. Why is this? It boils down to choices. Choosing healthier ways of living doesn't just include diet and exercise. Weight gain is a result of the choices we make based on our circumstances. We lose and we gain over and over again. Inside this book, you will be guided through all aspects of living healthier and happier lives, and in return, there will be weight loss.

En este libro se sintetizan y explican, con preguntas y respuestas cuidadosamente elaboradas con total claridad y sustento por trece expertos del diván, esas ideas difusas que tenemos en la cabeza. Será un tesoro para aquellos curiosos que quieren profundizar en el conocimiento de la psique y entender por qué los humanos nos comportamos como lo hacemos. Para los futuros psicoanalistas será un acordeón maravilloso para traer bajo el brazo durante toda su formación acerca del excepcional mundo del inconsciente y sus alcances.

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.

PTSD Unplugged is a guidebook for combat survivors and their loved ones. Motivated by lived experience as a licensed psychologist working with thousands of combat veterans, Dr. Pam has seen too much undiagnosed, misdiagnosed, or under treated PTSD. All the nuts and bolts of PTSD in one short book, including planning for recovery.

Parents of children with disabilities often situate their activism as a means of improving the world for their child. However, some disabled activists perceive parental activism as working against the independence and dignity of people with disabilities. This thorny relationship is at the heart of the groundbreaking Allies and Obstacles. The authors chronicle parents' path-breaking advocacy in arenas such as the right to education and to liberty via deinstitutionalization as well as how they engaged in legal and political advocacy.

Unlock the power of your brain with Neuro-Mastery, the ultimate practical guide to achieving lasting success and fulfillment. Dr. Pamela Seraphine, a trailblazer in neuroscience for high performance and trauma recovery, merges cutting-edge science with a soul-centered approach to help you take charge of your brain, align with your deepest self, and transform your life. Her raw authenticity and tough-love wisdom make this a transformative read for anyone seeking real, actionable change.

Parent your child from a place of strength, acceptance, and encouragement of their strengths and interests. Does it seem like others constantly compare your child with ADHD to other kids and expect them to display the same behaviors and interests? Do you struggle between acceptance of your child as they are and frustration with behaviors like mood swings or intense expressions of frustration? Does it always seem like you’re doing too little, too much, or simply employing the wrong strategies?