Ergebnis für "Noise" in Emotionen & Gefühle

You’ve held it together long enough. Tinnitus doesn’t get the final word on who you are. If you’re living with the constant sound, the exhaustion, and the quiet fear that nothing will change, this book is for you. Maybe you’ve been told there’s no cure. Maybe you’ve tried everything. Maybe part of you still hopes this doesn’t have to be your whole life.

This book is for thinkers, worriers, and high-achievers who can’t switch their minds off. Silence the Inner Noise is a powerful, science-backed guide to calming mental chaos, reducing anxiety, and reclaiming peace. With 30 years of lived experience and insights from cutting-edge neuroscience, Daniel J. Jacobs shares five practical tools that help you finally take control of your thoughts.

A. W. Hiyasat knows firsthand what it's like when everything falls apart, and now he wants to show those who feel broken how to pick up the pieces and build the life they want. Inspired by one man's collapse and hard-won clarity, Silencing the Noises Within offers practical tools grounded in the author's journey from emotional chaos to peace and strength.

Being an empath can be a good thing, but it also comes with some problems. In this book, we’ll address both sides. These factors of being an empath will have an incredible impact on your life. For example, we will discuss some tips for raising empathic children. We will point out the three types of empaths, so you can identify with the one that suits your personality most. Additionally, we’ll talk about why emotional empaths usually stay alone or why they feel lonely.