Ergebnis für "Never" in Gymnastik & Fitness

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

Have you heard that strength training is something you should consider doing as you get older? That is great to know, but you are probably left feeling overwhelmed with no idea how or where to start.The Never Too Old to Lift Podcast will help you start your very own strength training journey. As a physiotherapist, I recognise that taking that first step is often the hardest part. I'll give theory and insights in how to get started with strength training as an older adult. I interview experts in related fields, such as nutritionists, menopause experts, etc. Then you'll hear the inspiring ...

Chantel Hobbs lost 200 pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she kept the weight off. Her dramatic turnaround began with five decisions - personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same.

One of the biggest problems of old age is experiencing balance problems. Tripping, slipping, and falling can make you lose confidence in doing your favorite things. Simple tasks like climbing stairs and or taking a bath now seem like dangerous endeavors, and you are afraid you will become dependent on others to take care of you. With Never Fear Falling Again, you are one decision away from achieving your fitness goals. Start your workout journey now. Get your copy today for your journey toward staying active and functional in your senior years by having better balance.

Host John Pemberton — diabetes educator, researcher, and dad living with type 1 since 2008 — explores how to think clearly about type 1 diabetes in the real world.Each episode translates current evidence and expert practice into decisions you can use: CGM accuracy and interpretation, getting more from pumps and automated insulin delivery, movement as a glucose tool, nutrition that protects performance and enjoyment, sleep, travel, parties, and sport.Guests include leading clinicians, researchers, and people with lived experience. Expect respectful challenge, plain language, and practical ...

Regain your balance, confidence, and independence in just 5 minutes a day! Do you worry about falling when you stand or walk? Does fear of losing balance keep you from doing what you love? You're not alone, and it doesn't have to stay that way. With simple, senior-friendly guidance, you can overcome these challenges and live confidently and independently.

A fitness & lifestyle podcast where I will discuss various topics around health, fitness, nutrition and more with local guests. Understanding health & fitness is hard and this podcast can help. https://radiourban.fm/

Brothers, Jacob and Luke, or, The P Bros love being outside. Outsiding is a mindset that promotes spending your time in the outdoors both physically and metaphorically. Join them in celebrating the adventures of life. Let's Outside!

This podcast is creating a behind-the-scenes look with athletic coaches, mental coaches, and life coach as we try to give you new ways, thoughts, and ideas to better your life. The goal is for you to discover what’s possible in your own life. Whether you wish to create an amazing career or you’re looking to solve a specific issue in your life, these episodes will give you the tools you need to take your life to the next level. Now, allow yourself to take a break from everyday chaos and let us step into your world and help you become a better version of you each day!!

Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.

Never stop movin' with this awesome 30-minute treadmill program that offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 136-156 beats per minute and featured songs include "Wilkomen", "Shining Star", and "Never Stop Movin'!"

Start your week right with the Winners Never Quit Podcast. Host and Guinness World Record holder Jack Jarvis speaks to incredible guests and shares inspiring stories about why we should push ourselves to succeed. One question remains.... How do you define winning?

Podcast sur de nombreux sujets en rapport avec le Functional Fitness / CrossFit Santé Entrainement Coaching Entretien avec des professionels du milieu du sport et de la santé Un podcast animé par Camille RENAUX (Head Coach CrossFit sur la région Toulousaine depuis 2015) Un moment d'échange et de partages de contenus dans le domaine de l'entrainement fonctionnel et du dépassement de soi sur le long terme Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Bad posture puts unnecessary stress on your muscles and joints, causing pain and fatigue. It also creates imbalances in your body, where muscles become tight, inflexible, and weak, leading to potential injuries. Poor posture can alter the shape of your spine and create neck pain, back problems, heartburn, slowed digestion, poor balance, headaches, and breathing difficulties. In most cases, you can reverse poor posture, regain your health, and feel better. The information and exercises in this book help guide you to take care of yourself at home to create a healthier lifestyle.

You won't want it to be over as you do this 29-minute elliptical program, which offers chart-topping original music, vocals, and verbal instructions by Marina.

The tempo is 146-150 beats per minute, and featured songs including "Over", "Angel", and "Nothing Without You!"