Ergebnis für "Nate" in Gesundheit & Wellness

In the bestselling The Signal and the Noise, Nate Silver showed how forecasting would define the age of Big Data. Now, in this timely and riveting new book, Silver investigates "The River," or those whose mastery of risk allows them to shape—and dominate—so much of modern life. These professional risk takers—poker players and hedge fund managers, crypto true-believers and blue-chip art collectors—can teach us much about navigating the uncertainty of the 21st century.

It's typical to be burdened, frustrated, and easily triggered today. Feeling trapped in finances, work, or relationships isn’t remarkable, either. Most folks have lost a sense of peace, playfulness, and any semblance of order and simplicity. But the middle is no place for someone of your caliber. You're Too Good to Feel This Bad, and you know it.

From the masters of storytelling-meets-science, Patient Zero tells the long and fascinating history of disease outbreaks—how they start, how they spread, the science that lets us understand them, and how we race to destroy them before they destroy us. Written in the authors’ lively style, chapters include gripping medical stories about a particular disease or virus—smallpox, Bubonic plague, polio, HIV—that combine “Patient Zero” narratives, or the human stories behind outbreaks, with historical examinations of missteps, milestones, scientific theories, and more.

Trauma and stress don’t just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health coach Nate Ortiz’s personal experience with overcoming trauma and succeeding against the odds, along with his professional work with thousands of celebrity and everyday clients, The YOU You Never Knew is an empowering tool for those on their own journey of healing and transformation.

Have you ever wondered why some people seem to be able to do it all--tons of energy, great relationships, flourishing business, while having a body to match? Simple. They eat the right things. At the right times. It's not a secret. In fact, it's probably the least complicated nutritional strategy on the planet. But why have you never heard of the Million Dollar Body Method and Glycogen Priming before? The answer is because the people who use this style of eating for years with amazing success don't even think of it as a diet. Just as "normal eating".

I have spent 30+ years healing from stories that molded me to live a life I didn’t want. A few years ago, I left a 70-hour work week, sold everything, and started writing and sharing my experience of addressing childhood trauma and mental health. That process grew into a powerful community of other survivors whose stories are finally being told. This space is for them.

Learn the concepts of three major components to your health: weight training, cardiovascular training and nutrition. What brings them all together is self awareness ! This book explains how to get started in each of these with the overall foundational idea that consistency is what matters. You don't need to be hardcore to achieve health benefits. Small, positive changes will add up to big improvements. Increased knowledge along with honest self evaluation and mindfulness will lead you to discover what works for you. Let's make those golden years more golden and last longer.

🎙️ Ah-ha! Moments with Nat LynnThis podcast is designed to awaken both your conscious and unconscious mind — helping you expand self-awareness, strengthen emotional resilience, and unlock your next level of personal growth.Hosted by Nat Lynn, an Australian Psychotherapist, this space blends counselling wisdom, powerful metaphors, and therapeutic hypnosis techniques to guide you toward deep and lasting transformation.Whether you’re navigating self-discovery, craving clarity, or seeking tools for healing, each episode offers practical guidance and empowering insights to support you in ...

We see it every day. Sometimes we offer the change in our pocket. Sometimes we simply look away and go about our day. But the issues remain the same. As of the year 2023, there is an estimated 582,000 people homeless in the United States. Can you—a single person in a vast sea of 330 million Americans—truly make a positive difference in today’s homeless epidemic? The answer is yes, and Officer Nate Schwiethale is living proof.

Hello! Here, you will find my What The Hell Everything Podcast With Smitty and The Smartman Show Podcast W/ Brian & Nate. Please rate & review either or both of the shows.You can find all past episodes of The What The Hell Everything episodes on YouTube. Hosted on Acast. See acast.com/privacy for more information.

[TW : dépressions, burn-out, bore-out, maladies et violences diverses. Si vous traversez actuellement une période de vie difficile, n'hésitez pas à consulter votre médecin traitant.e, un.e psychologue diplômé.e d'état ou un.e psychiatre]Faut pas regarder en bas, c’est un podcast brut sur la santé mentale à l’approche de la quarantaine.Deux amies, une même chute, et le besoin d’en parler. Parce que ça peut arriver à tout le monde. Et parce qu'il est temps de changer de regard, pas de sujet.***Un podcast imaginé, monté et produit par @natrambir. Merci @alexlaurent44 pour la ...

Alltid är det nåt på den långa listan av måsten, rutiner och utmaningar. Möt Therése och Johanna som aldrig verkar få slut på den listan. Tillsammans bollar de frågor som många av oss känner igen, från hudvårdsrutiner och hormonförändringar till barnens behov och de ständiga frågorna kring hälsa och välmående. Med hjälp experter från Apoteket navigerar de genom vardagspusslet och hittar svar på allas våra frågor. En podcast från Apoteket, för ett liv i hälsa. "Alltid är det nåt" är en podcast från Apoteket AB. Alla uttalanden och kommentarer i podcasten sker ...

Do you dream of being lean and fit, but think it's impossible for you? It's absolutely possible and much easier than you think! This book tells you how to get the body you've always wanted - no matter your age or current fitness level - without extreme dieting, excessive cardio, boot camp classes, or dangerous supplements. No expensive equipment. No "bro-science" and no crawling across the gym floor on all-fours like an asshole. If you need a painless, feasible plan for getting in shape, you want to listen to this book.

For the first time, Army Ranger hero Nate Self tells his story. Self recounts the Roberts Ridge Rescue mission, the ferocious battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder. This audio will become a go-to work for understanding the long-term effects of the war on terror. Thousands of families are fighting this battle, and Nate Self opens up his whole life - tragedies, successes, failures, and a struggle with suicidal thoughts - to share the facts.

Welcome to ESPHC - Dr. Nat’s Chats: REAL Talk for REAL Change. Join Dr. Nat for unfiltered, candid conversations designed to empower your journey toward self-transformation. Each episode dives deep into the raw and pertinent issues affecting our emotional well-being, offering fresh perspectives and practical guidance. Discover how to gain emotional control and unlock your true potential as you embark on a path to genuine self-empowerment and lasting change. Tune in and get ready to transform your life with REAL talk that matters.

Struggling to unwind or feeling the weight of burnout creeping in? Welcome to Banish Burnout with Nat—your sanctuary of ease on Spotify. Each episode is designed as a cosy escape, where you’ll drift through soothing somatic stories, guided breaths, and practical stress-busting tips to help you melt away tension and rediscover joy. Tune in to nurture your mind, body, and spirit and discover the simple, powerful tools to banish burnout for good. Let’s make calm your new normal.

Marshall and Nate are taking over the world. You can ride the wave, but you can’t change the tide…

Welcome to Nat Talks, where I share my unfiltered thoughts and experiences navigating life’s twists and turns. From heartfelt stories about my personal journey to candid conversations about dating, family, friendships, and everything in between, this podcast is your space for real talk and relatable moments. Whether you’re looking for a laugh, some advice, or just a friend to listen to, join me as we unpack the highs, lows, and lessons of modern life—together.New episodes drop every Monday! Let’s walk this journey hand in hand.

Nate K-G is a Competitive Jump Roper, Jump Rope Coach, and NASM Certified Personal Trainer. In this show, he talks with jump ropers of all skill levels, backgrounds and fitness goals to explore topics such as weight loss with jump rope, elite competitive jump rope training, the culture of the jump rope world, and lots more.

Nate Night Talks (NNT) is a community and research database dedicated to (re)exploring the fundamental questions that have captivated and vexed humanity throughout the ages. Together we will examine these crucial questions through a more enlightened and modern lens. It is time we fearlessly scrutinize the old narratives about life, the planet, and our place in the universe. If we don’t understand our own consciousness or the nature of the universe we will never understand our place within it.MISSION:The mission of the NNT community is to expand consciousness and encourage critical thinking ...