Ergebnis für "Nachhaltig" in Sport & Freizeit

Fasten-Wandern steigert das körperliche Wohlbefinden: Kreislauf und Stoffwechsel werden angeregt, und der Körper verbrennt Energie. In seinem neuen Hörbuch erklärt Ruediger Dahlke die physiologischen Zusammenhänge und zeigt, was bei der Vorbereitung und Umsetzung einer Fasten-Wanderung zu berücksichtigen ist: Wie wähle ich die richtige Strecke? Mit wem gehe ich? Was esse und trinke ich unterwegs?

Möchten Sie ein paar überflüssige Pfunde loswerden? Gerade am Bauch haben sich unschöne Röllchen gebildet, die unbedingt wieder weg müssen? Möchten Sie Ihre Fettverbrennung so richtig in Schwung bringen? Wollen Sie schon nach wenigen Tagen sichtbare Ergebnisse? Sind Sie bereit für den ersten, wichtigen Schritt zu einem gesunden, schlanken Körper? Dann warten Sie nicht länger! Setzen Sie heute den Startschuss! Machen Sie aus Ihrem Körper das, was er schon immer sein wollte: Ihr Wohlfühl-Tempel.

Escape the grid and build a thriving, self-sufficient homestead with this complete step-by-step guide to mastering both off-grid systems and essential homesteading skills—no experience required.

How to Survive the New World Order is your ultimate guide to self-sufficiency, privacy, and independence in an age of digital control. This book doesn’t just expose what’s happening—it gives you real-world strategies to protect your freedom, your finances, and your future.

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

Ready to master off-grid survival and achieve self-sufficiency? Even if you've never set foot off the grid! Does the idea of off-grid living excite you, yet feel overwhelming? Are you unsure where to start or worried about lacking critical survival skills? You're not alone. Many aspire to break free from modern utilities but hesitate due to complexity. The truth? Living off-grid is achievable, and you don’t have to figure it out alone.

Embrace the serenity of off-grid living with these essential skills and strategies for self-reliant, secure, and sustainable living. With the rise in government unreliability, international conflicts, and increasing natural and environmental disasters, the sense of safety and security offered by cities appears to be diminishing. All these have also created a growing demand and a dwindling supply of goods, especially food and medicine necessary for survival.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

In Encyclopedia for Off-Grid, RV Living, and Camping, you will learn about growing and storing your own food, supplying your own energy needs, and essential tips and strategies to help you make a plan to start living a simpler and more eco-friendly life starting today! The good news is that it doesn’t have to be all or nothing; you can start small and learn as you go. It is time to take charge, get back to basics, and secure your own future!

Are you ready to sail into the future—one that leaves no carbon footprint behind? As the world embraces cleaner energy, sailing is undergoing a revolution. Whether you're a seasoned sailor, a passionate environmentalist, or just curious about eco-friendly adventures, Electric Sailing is the definitive guide to transforming your sailing experience into a zero-emission, environmentally responsible journey.

EFFIZIENT. GESUND. NACHHALTIG. Der Podcast für ambitionierte Menschen, die mehr wollen – ohne auszubrennen. 🎯 FÜR WEN? Für Unternehmer, Führungskräfte und Sportler, die Höchstleistung und Lebensqualität vereinen wollen. 💡 WAS DICH ERWARTET: Die Just-5-for-Life-Methode – 5 Säulen für nachhaltigen Erfolg: 1️⃣ BEWEGUNG – Training, das zu deinem Leben passt 2️⃣ ERNÄHRUNG – Praxisnah, wissenschaftlich fundiert, ohne Diät-Wahnsinn 3️⃣ REGENERATION – Schlaf, Erholung, Stressmanagement 4️⃣ MINDSET – Mentale Stärke für echte Herausforderungen 5️⃣ ...

Herzlich willkommen beim Hoofment Podcast - wir sind Jessi und Steffi - die Gründerinnen von Hoofment. Hier geht’s um Reitsport, Nachhaltigkeit und alles was dazugehört. Wir laden uns hier immer wieder interessante Interviewpartnerinnen ein, die was zu diesen Themen zu erzählen haben. Wir freuen uns, dass ihr Teil unserer nachhaltigen Bewegung im Reitsport seid.

Off Grid Living Ultimate Survival Bible is a collection of four books that are focused on aiding you to thrive away from the grid. The practical tips gained from the combination of the following four books will help you live self sufficiently off grid. Each book is bursting with effectively simple tips to prepare you for the move from an overly populated city/suburban life to the tranquillity of a fulfilled life away from the grid.

Interested in full time boondocking, but don’t know where to start? A lot of people are interested in downsizing their lifestyle by jumping into full time boondocking. Exploring, adventuring, and freedom - who doesn’t want to try it? But, of course, getting started is always the hardest part. That’s why we’ve made it easier by covering all the important topics on what it takes to go boondocking full time in your RV or van. By covering all the basics, we’ve made boondocking full-time one short and easy step away.

Le confort d'une vie conventionnelle, ma maison, tout, sauf mon travail ! Et je suis partie vivre en camion, puis équipée seulement d'un hamac, dans les forêts et montagnes alentour. Je m'isolais, pensant que rien ne pouvait m'arriver. J'étais loin de me douter des défis, des rencontres et des émotions qui m'attendaient! Mais surtout, j'ignorais jusqu'à l'existence de l'habitat de mes rêves.

Did you know you can eat dandelions? Have you thought about what plants, flowers, nuts, and berries around you are edible? You could save money by foraging for food—in the wild! Hunting and gathering were the way humans fed themselves before the age of farming and homesteads. The Earth can provide all you need, even in the wild and uncultivated areas of nature. I will teach you what to find and how to make a yummy meal from wild plants. Foraging is something that can connect you with the world around you—it is not hunting, and I believe it is more sustainable than farming.

Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.

Com o avanço da globalização e o aumento populacional, as cidades foram crescendo sem planejamento. O desmatamento e a degradação do meio ambiente alcançaram patamares cada vez mais elevados. As novas tecnologias contribuíram para poluir o meio ambiente. Os desastres ambientais vêm ocorrendo, nos últimos anos, com trágicas consequências.