Ergebnis für "Morgan" in Emotionen & Gefühle

Heilung beginnt nicht mit Vorwürfen, sondern dort, wo du deine eigenen Gefühle ernst nimmst und lernst, die Vergangenheit liebevoll anzunehmen, um heute frei zu sein. Die erfahrene Psychotherapeutin Sian Morgan-Crossley unterstützt dich dabei, die Dynamiken deiner Herkunftsfamilie ohne Bitterkeit zu entschlüsseln. Lerne praktische Methoden, um dir heute selbst die emotionale Sicherheit zu schenken, die du dir als Kind gewünscht hättest.

Read by the author. Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother. But how do you care for yourself without neglecting your kids'...

In 30 days, unlock the power of heartfelt communication and emotional intelligence to turn conflict into deeper intimacy—even if you've struggled for years to feel truly understood. Do you find yourself stuck in the same arguments, craving more meaningful conversations with your partner? Does expressing your emotions leave you feeling vulnerable or unheard? Have differences in communication styles created distance instead of closeness? You're not alone—countless couples face these same struggles. But the good news is, it doesn't have to stay that way.

What if the season that feels like it is burying you is actually the place where God is planting something new? *Buried or Planted? * is a faith-filled, honest, and hope-driven book for anyone walking through a season that feels dark, heavy, confusing, or painfully slow. With biblical wisdom, personal reflection, emotional depth, and just enough sarcasm to keep things real, D. Austin invites listeners to look differently at the dirt, pressure, waiting, pruning, dry seasons, and hidden growth of life.

Your marriage is over. Your life is a wreck. How do you survive? The purpose of this book is to help men successfully move on with their lives after divorce. Do. Not. Give. Up. Everything I’ve written is here to convince you that you can hang on for one more day. The two biggest questions facing a man, after his life collapses, are how and why. How can I continue? Why should I continue?

Soothe childhood trauma and build emotional resilience with guided EFT tapping designed for deep inner child healing. If you are a highly sensitive person navigating burnout from perfectionism or feeling overwhelmed by everyday conflict, this calming audio journey offers a safe harbor. Rewire...

The GAFAVE Self-Healing Primer is a gentle 30-day emotional reset for people who are overwhelmed, burned out, emotionally numb, or disconnected from themselves. This audiobook is not about fixing you. You are not broken. It is about remembering who you are beneath survival. Rooted in Eastern philosophy, nervous-system awareness, and quiet warrior discipline, this guided listening experience offers short, daily practices designed to help your system feel safe again—without pressure, performance, or forced positivity.

Get off the diet roller coaster and embark on a life-affirming journey towards a positive and sustainable relationship with food and your body. In Why Did I Just Eat That? Registered Dietitian, Certified Eating Disorders Specialist, and food therapist Lisa D. Ellis offers nutritional and therapeutic support in this comprehensive guide to healthy eating. She promotes an all-foods-fit model and mindfulness to explain the connection between human emotions, habits, and physical satisfaction.

Have you ever wanted relief from feeling discouraged, worried, irritated, locked in habits that ultimately harm you? These negative states—depression, anxiety, anger and addictive habits—are the common colds of mental health. Like mild physical illnesses however, they can cause much distress and, if left untreated, can lead to worse difficulties. Prescriptions Without Pills offers techniques for resolving the problems that have been provoking your uncomfortable emotions. Prescriptions guides you back to feeling good and then shows you how to sustain feelings of well-being.

Are you suffering from fear and anxiety but not sure why? Do you constantly feel your stomach churning and your heart beating faster? Do you want to be saved from being suffocated by your fears and live a happy, peaceful life? It's perfectly normal to feel anxious at times, but if it's affecting your decisions, relationships, and overall making your life harder - then it's no wonder why you want to conquer your fear and anxiety now. Luckily, you are not alone. And God has provided instructions on how to fight these debilitating feelings.

Surprising ways we limit ourselves and our happiness, and how to challenge the internalized wisdom and circular thinking that holds us back As women, many of us are stuck in feedback loops about how to be successful and happy: striving to "have it all" at work and at home, letting ourselves be...

Have you ever wondered why life felt heavier, harder, or simply different for you or someone you love? ADHD often hides behind labels of distraction, impulsivity, or restlessness, leaving years of self-doubt and frustration. This 3-in-1 audiobook bundle was created to replace confusion with clarity and shame with strength. Whether you are navigating ADHD yourself, walking beside a partner, or guiding your child through challenges, you will find tools, insights, and hope here.

Get through the worst parts of your life. Do you feel like your life will never be the same? Do you worry that this horrible event in your life will be all that people remember about you?

Attracting Your Desires discusses the metaphysical and emotional aspects of life that can hold us back and keep us ill. Using and interactive Q&A style, the book will get the listener to think outside the box of conventional methodologies of how we think about illness and our poverty mindset. This book will help teach you how to let go of the past and live the life you deserve with practical suggestions.

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.

In Goodbye, Comfort Food, Robin Rae Morris shares an upbeat, engaging, and proven process to help you eat to nourish your body.

Empaths often find themselves struggling with their strong emotions for many years without any explanation as to why they are so. If you have found yourself overwhelmed by your emotions, uncertain about how to manage the pressure, we finally have the solution for you. There is a reason why you feel strongly connected to the people around you, and there is a reason why you feel that their emotions are connected to yours.

How To: Happy Even When It's Hard is designed to help put you back into the driver's seat of your own life. It's for any of us that have ever felt like we're stuck leading lackluster lives, or simply not enjoying life to the fullest. In this book, we walk through what I like to call the Six Big E's: Entropy, Escape, Enable, Embrace, Extend, and Enjoy. Within each of these, we embark into a conceptual framework aimed at minimizing stress, anxiety, feeling low, and maximizing feelings of excitement, joy, and gratitude.

To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.

Grief can be a beast. A beast that teaches us how to heal, how to respond to our triggers and how to love again. Finding the space where we can grieve as we please can be difficult for people who are grieving. My hope is that you find support through my words and embrace the courage to grieve as you please and find the people who will hold space unconditionally for you.