Ergebnis für "Missing" in Fitness, Diät & Ernährung

A guide to living life to the fullest admidst the chaos—so we don't miss out on the rich experience of living well. "Down-to-earth, clear, and compassionate." —Scott Barry Kaufman, PhD, professor of Psychology at Columbia University and host of The Psychology Podcast Let’s face it: “be...

Are you tired of being told your symptoms are "normal" when you know something isn't right? In Fix Your Gut, Fix Your Hormones, Dr. Cassie Smith, MD, reveals how common issues like fatigue, bloating, weight gain, anxiety, and night sweats are often rooted in gut dysfunction-not bad luck or aging. With clarity and compassion, she explains how the microbiome influences hormones, including thyroid, cortisol, insulin, estrogen, and progesterone. Blending cutting-edge science with a practical, step-by-step plan, this book introduces Dr. Smith's proven 10 Steps to Ultimate Health.

In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.

It Takes More Than Carrot Juice is a powerful and inspiring guide to what it really means to heal. In this book, Dr. Ellyn Hilliard-McLeod takes listeners on an intimate, real-life journey through the stories of twenty individuals who faced cancer—and discovered that true healing involves far more than medical treatments or dietary regimens.

Jeremy Colledge has embarked on a tour de force of all the major healing modalities and spiritual practices, finally settling on a reboot of an ancient Chinese exercise system called Zhineng Qigong. Dr. Pang Ming built this system from ancient understandings and launched it into the 20th century. Jeremy has taken this Eastern teaching and presented it here, along with many other ideas and exercises, giving them Western relevance.

Persorsonal trainer and personal fitness of over 35 plus years. My podcast takes a look at a more holistic approach to health, fitness, and the quality of life through natural supplementation. The goal of the show is to inform and give the listener healthy alternatives to sustain, improve, and overall healthy wellbeing for a lifetime.

„An Apple A Day“ ist der Podcast für alle Ernährungsinteressierte. Als Diätologin und Gesundheitswissenschafterin spricht Susanne Dirisamer über aktuelle und interessante Ernährungsthemen. Zuhören lohnt sich, denn mit jeder Folge bekommst du nicht nur Spannendes rund ums Essen und Trinken serviert, sondern auch konkrete Tipps und Tricks mit auf den Weg, die dich gesünder und fitter machen! Zudem lädt Susanne immer wieder interessante Persönlichkeiten aus der Gesundheitsbranche ein, mit denen sie über deren Werdegang, Philosophie und Zugang zum Thema Ernährung spricht. Feedback ...