Ergebnis für "Mindset" in Lebensmittel & Wein

Fühlst du dich ständig müde, kämpfst mit Heißhunger und hast das Gefühl, Zucker kontrolliert deinen Alltag? Endlich zuckerfrei! ist dein praxisnaher Begleiter, um die „süße Falle“ zu verlassen und ein Leben voller Energie, Klarheit und Lebensfreude zu gewinnen. Dr. Lena Sommer kombiniert neueste Ernährungswissenschaft mit einem erprobten 30-Tage-Plan, starken Mindset-Impulsen und über 40 alltagstauglichen Rezepten.

Mindset Kitchen was born out of this harmonious union of food and mind. It's a place where inspirational people bring their three key mindset ingredients, and I create their favourite meals. As I cook, we exchange stories and invaluable mindset messages that have the power to nourish not just our bodies but our minds and spirits as well. Through Mindset Kitchen, I aspire to inspire, empower, and connect with individuals seeking personal growth and well-being. It's a space where we celebrate the beauty of culinary creativity while tapping into the profound wisdom that shapes our mindset. ...

If you ascertain that emotions lead you right to the fridge, any weight loss strategy will need to go deeper than cutting calories. If you're unable to change eating patterns on your own, listening to this audiobook can help. Together, we can identify what triggers your emotional eating and develop ideas for changing the overeating habit.