Ergebnis für "Mindfulness" in Kunst & Unterhaltung

Solfeggio Frequencies for Beginners is a complete, beginner-friendly audio experience designed to introduce you to sound frequencies, mindful listening, and relaxation practices in a clear, grounded, and accessible way—no prior experience required.

Everyone can draw, and everyone can be mindful. Mindfulness in Drawing is an engaging and enlightening insight into how setting pencil to paper is a meditative act by its innate nature, and how this creates a deeper connection between ourselves and the world around us. Through mindful creative...

I make these Musics myself, and these are my Goals:Ultimate Stress Relief, Deep Sleep, Meditation, Yoga with Solfeggio frequencies.Let Go FEAR & GUILT and Remove Negative Blocks.Balance Your Chakra and Destroy Unconscious Blockages and Negativity, by listening to Healing Frequency, you can Remove Negative Energy.Also, with Background Rain Sound and binaural beats, you can heal you Adhd.Zen Music will help you to relax and a peaceful path to Mindfulness.I wish it would help you healing your Traumas by Hypnosis and Delta Waves Hosted on Acast. See acast.com/privacy for more information.

Unleash the song of your soul with Zen Guitar, a contemplative handbook that draws on ancient Eastern wisdom and applies it to music and performance. Each of us carries a song inside us, the song that makes us human. Zen Guitar provides the key to unlocking this song—a series of life lessons...

Creative practices you can use to build a life and community that fulfills you, by award-winning artist and activist Patrisse Cullors. The world is asking us to imagine new ways of being. Let's build them. Let's paint them. Let's make them real—not as solitary visionaries but as communities in...

Looking at Mindfulness collects classic and esoteric paintings, from Rembrandt to Hopper to Magritte, and offers a lucid commentary on the inner workings of each. André describes the dynamic on the canvas and turns to the viewer's own reactions, exploring the connection between what we see and what we feel. Moving beyond the art, André teaches us what it means to consider our surroundings, our daily interactions and obligations, and their effects on our inner well-being.

The highly anticipated first book by a widely respected entertainer whose career highlights include The Right Stuff, Ugly Betty, Desperate Housewives, and former Miss America When Vanessa Williams was growing up, she had a plan: She’d go to college and major in musical theater; afterward...

An expert in cognitive development and music education reveals the remarkable and surprising benefits that playing--or even appreciating--music offers to children. The latest cognitive research has revealed something extraordinary: learning music and listening to music can grow and repair our...

Mindful podcast Hosted on Acast. See acast.com/privacy for more information.

Có những lúc chúng ta bị áp lực cuộc sống đẩy mình vào sự hỗn loạn tâm trí. Những bài viết Mindfulness sẽ giúp mang lại sự khởi tỉnh từ bên trong…

If you're ready to master the art of rock balancing, find inner peace, and connect with nature, HowExpert Guide to Rock Balancing is the ideal resource for you. This comprehensive guide covers everything from the basics of stone stacking to creating meaningful cairns that stand the test of time.

Anyone who has ever taken a music lesson knows the key to playing well is practice. The same is true for another transformative discipline - meditation - and yet, so often the two fail to harmonize. In Tune helps sync these practices to achieve the kind of mindfulness that opens our ears to the symphony of sound and silence all around.

Practice the art of attention in this weekly meditation series presented by the Rubin Museum of Himalayan Art—a global museum dedicated to promoting Himalayan art and its insights. Each episode is inspired ​by ​an artwork from the Museum’s collection, led by a prominent meditation teacher, and framed around a monthly theme. The sessions are for beginners and skilled meditators alike and include an opening talk and a 20-minute guided meditation. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously.

Dive into a step-by-step process for embracing a mindfulness practice by allowing your raw natural singing voice to be the ultimate bio-feedback tool. Mindfulness and singing have a natural affinity, as they both require a sense of presence. The Mindfulness of Singing fulfills a dynamic niche in the explosive mindfulness market.

Wabi Sabi: The Art of Finding Beauty in Imperfections is a calming, contemplative journey into the heart of Japanese wisdom—inviting you to slow down, soften your expectations, and find peace in the present moment. If you’ve ever felt overwhelmed by the pursuit of perfection, burdened by comparison, or disconnected from your own inner rhythm, this audiobook offers a gentle alternative. Through poetic narration, mindful reflections, and guided meditations, you’ll rediscover how to appreciate the simple, the worn, the quiet, and the incomplete.

An unforgettable 15-hour live YouTube broadcast from the stunning Conwy Quay. Hosted by Pigtown, this marathon event champions mental health awareness and supports the incredible work of Mind Conwy.Immerse yourself in conversations with community leaders, creatives, and change-makers. Enjoy exclusive performances from local bands, vocalists, and modular synth artists from across the UK. From heartfelt interviews to sonic explorations — this stream is a celebration of resilience, creativity, and connection.Let’s make every minute matter. Join the movement, share the stream, and be part of ...

La meditación y el mindfulness se han convertido recientemente en la práctica de salud que más crece en el mundo. Pero ¿qué es realmente? Los millones de personas que cada año se suman a esta práctica no pueden estar equivocadas, ¿o sí?...

Sleepy Beanzzz helps kids find calm, focus, and joy through guided meditations, mindful stretches, positive mantras, and soothing visualisations. Whether it’s starting the day with energy or winding down for a peaceful night, our episodes nurture mindfulness and emotional well-being—one gentle moment at a time. 💛

Hi, I’m Jean Michel P.s, a mindfulness specialist with a master’s degree in the field. For years, my passion for meditation and mindfulness has enriched both my personal and professional life. I have dedicated my career to studying and practicing mindfulness techniques, and now I want to share these transformative strategies with you. Through my work, I help people find calm, balance and joy in their daily lives. Podcast "Mindfulness Now": "Mindfulness Now" is a journey to discover how awareness can be integrated into every aspect of everyday life. In this podcast, we explore topics ...

Ciao, sono Jean Michel P.s, specialista in mindfulness con un master nel campo. Da anni, la mia passione per la meditazione e la consapevolezza ha arricchito sia la mia vita personale che professionale. Ho dedicato la mia carriera a studiare e praticare le tecniche di mindfulness, e ora voglio condividere queste strategie trasformative con voi. Attraverso il mio lavoro, aiuto le persone a trovare calma, equilibrio e gioia nella loro vita quotidiana. Podcast "Mindfulness Adesso": "Mindfulness Adesso" è un viaggio alla scoperta di come la consapevolezza possa essere integrata in ogni aspetto ...