Ergebnis für "Meditation 2" in Auf- & Heranwachsen

Wie kann man als Kind durch Meditation noch besser einschlafen? Wie kann man als Kind Angst abbauen und Mut aufbauen? Wie kann man das Selbstbewusstsein eines Kindes stärken? Welche Affirmationen sind wichtig für Kinder? Was muss eine Kinder Meditation enthalten um in der Tiefe zu wirken? Diese Fragen haben Dr. Alfred Pöltel die letzten Jahre intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Is your child having trouble going to sleep, or not sleeping through the night? Good thing there’s Bedtime Stories by renowned child development expert Katie Miller and seasoned teacher Sarah J. Young! With this wonderful two-in-one bundle of wonderfully soothing bedtime stories and meditations, your child will indulge in magnificent meditation stories that help enhance their imagination and promote restful sleep and listen to positive affirmations that raise their self-esteem and self-confidence.

Does your kid struggle with stress, anxiety, or peer pressure? Here’s how meditation can help your child regain his/her lost confidence and live a happier life! Take a moment to think about your child’s daily life. Lost in a fast-paced world of social media, gadgets, videogames, school pressure, bullying, and competition, your little one might be entrenched in his/her negative thoughts. Now you can finally help your child unlock the door to his/her emotions and reap the immense health benefits of meditation for children.

Our hectic lifestyle, thousands of distractions, and stressful everyday habits can take a toll on your child’s fragile and delicate soul. Now, you can help increase your child’s confidence and positive image through yoga. Help your little yogi discover three yoga stories for kids that will promote focus, clarity, and calmness! This convenient audiobook combines the soul-soothing benefits of story with the healing benefits of yoga in an effort to make yoga fun for your kids.

Having a child sit still and “concentrate on their breath” for 30 minutes just doesn't work. Ask anyone who has a kid. The meditations in this collection were professionally written and recorded to teach fundamental mindfulness meditation skills to children in an easy, approachable way.

"Give them wings," they said, "let them fly." The second book in a series of children's story meditations, each with their own message from kindness to determination, courage to compassion. Based in a world of fairies who are deeply connected to the natural world. The stories are calming and lyrical, making them perfect for use at bedtime or downtime. Help children connect to nature, see their own light, and truly learn to fly.

In dieser Fantasiereise trifft Ihr Kind das geflügelte Einhorn und fliegt mit ihm zusammen auf einen bunten watteweichen Regenbogen. Dort kann es in die jeweilige Farbe eintauchen und die Kraft der Farben einatmen. Zusammen mit dem Einhorn badet es anschließend in weißem, hellem Licht, das alle Farben in sich birgt, um sich von Ängsten und Belastungen zu befreien und zu reinigen. Dies ist der 2. Teil der Einhorn-Fantasiereise- Reihe.

This book helps children to reconnect to their quiet imagination - creating a moment of calmness, making kids more relaxed and less anxious. These stories include basic mindfulness techniques such as being attentive to your breath, identifying body sensations, and actively feeling grateful and loving.

This guided mindfulness exercise featuring a sweet bear cub will help kids feel calm, wherever they are. Kids will learn to breathe deeply and soothe themselves slowly to sleep, just like a bear in hibernation! Written and read by Kira Willey, winner of three Parents' Choice Gold Awards, this...