Ergebnis für "Lost" in Emotionen & Gefühle

Bewusste Wahrnehmung von Gefühlen, konzentriert und fokussiert, ist der Weg zur Freiheit. Auf dem Weg der bewussten Wahrnehmung und geführt von ihrer Intuition, entdeckte die Autorin Safi Nidiaye diese Methode, die fast jedes Lebensproblem lösen, unsere tiefsten emotionalen Wunden heilen, unsere Herzen öffnen und uns von all den fremden Bürden befreien kann, die wir uns unbewusst aufgeladen haben. Und das alles ohne Selbstvergewaltigung, ohne Strategien, ohne etwas zu tun – außer wahrzunehmen. Safi Nidiaye bezeichnet diese Methode als “Körperzentrierte Herzensarbeit”.

It's midnight and your phone is face-down on the pillow. You sent one low-stakes text nine minutes ago. You've reread it four times.You know the terms anxious attachment, breadcrumbing, the anxious-avoidant trap, you could define all three for a friend. None of it stops your thumb from checking...

Bestselling author and clinical psychologist Tanya Byron shares why distress is not always a disorder, and encourages us to accept the pains and joys of being fully human We live in a world fluent in therapy-speak — where every bad day is ‘depression’, every worry is ‘anxiety’, and...

Befreie deinen Selbstwert von beruflicher Kritik und entwickle mit diesem Job-Ratgeber unerschütterliche Resilienz. Wenn du auf dem morgendlichen Pendelweg bereits Bauchschmerzen vor dem nächsten Meeting hast, bringt dir dieses bestärkende Hörbuch deine innere Ruhe zurück. Lerne, wie du...

Lost Causes: The Romantic Attraction of Defeated yet Unvanquished Men and Movements, by George and Karen Grant, is a thoughtful look at several causes that captured the hearts of people, survived defeat, and ultimately out-lived their foes.

LISTEN TO THE EXTENDED AUDIOBOOK EDITION OF THE DEBUT POETRY COLLECTION FROM SPOKEN WORD POET DAN WHITLAM NOW! Including: - Extra content - Exclusive short story - Immersive listening with tailored soundscaping - Q&A with writer, actor and friend Eddie Loodmer-Elliott If you feel like you're...

The fascinating practice of people watching is beginning to disappear. Whether we’re exchanging messages with absent others or rushing through negotiating the practicalities of daily life, we are often too busy with our devices to notice those around us. But what do we miss when they all go...

2025 Coalition of Visionary Resources Silver Award Explains how your shadow develops and how your reactivity to specific people and situations reflects the ways you project your shadow onto others Presents a wide variety of shadow work tools, emotional intelligence exercises, and...

Break free from emotional shutdown and perfectionism through guided reparenting and compassionate trauma recovery. If you feel permanently serious, numb, or weighed down by overwhelming responsibility, this self-help journey provides a safe path back to your most authentic self. Perfect for your...

Brace yourself for the book that flips self-help on its head and gives personal growth a much-needed shake-up. Renowned speaker and bestselling author, Gavin Oattes's latest release, Confidently Lost, is not your typical guide to happiness. Instead, it's an unfiltered, deeply human exploration of what it means to fall apart and rebuild yourself—messy, unpredictable, and gloriously real.

Overcome childhood trauma and discover profound self-love on this empowering healing journey for the anxious mind. If you constantly battle people-pleasing, emotional shutdown, or sudden triggers, this soothing psychological guide offers a compassionate sanctuary. Discover how to calm a...

In Stories of Children Lost, the parent authors give voice to grieving parents who have endured the unimaginable loss of a child. Through intimate first-hand accounts, the parents illuminate the profound grief, resilience, and love of mothers and fathers struggling in the aftermath of tragedy. From the heart-wrenching pain of loss to the slow journey of healing, this book provides a window into the lives of parents searching for meaning and hope after the death of their beloved child.

In the first book to help parents truly understand youth violence and stop it before it explodes, national expert Dr. James Garbarino reveals how to identify children who are at risk and offers proven methods to prevent aggressive behavior. After more than a decade of relentless increase in the...

الشجاعة مطلوبة كي تفكر في تأمل أجزاء نفسك التي تشعر بالجرح أو الحيرة. لا شك أن ملايين الناس استسلموا للظن بأن هذه طبيعة الحياة فحسب. لا يمتلكون أي رغبة لبذل الجهد في شفاء أنفسهم. كثيرون راضون بالاستجابة للحياة بنفس الطريقة مرارًا وتكرارًا، متوقعين نتائج مختلفة كل مرة. حقيقة أنك اخترت هذا الكتاب هي دليل على استعدادك لأن تسمع حكمتك وألمك، وأن تمعن الإنصات لهما. أنت بالفعل جاهز للشفاء وتغيير طريقة استجابتك للحياة. قد تكون على دراية ببعض أنماطك أيضًا، وتعرف بالتأكيد جرحك وألمك العاطفي، لكن ربما أنت في حيرة كيف صار على ما هو عليه.

After a tumultuous period of crisis, Victoria Price rebuilt her life by embracing a daily practice of joy, healing childhood wounds, and reconnecting to the example set by her father, the famed actor Vincent Price. Her journey involved stepping away from externalities and into her father's legacy: his love for people and his compassion for others, his generosity of spirit and his simple kindnesses, his enthusiasm for new experiences, and his love of life.

Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...

Brought to you by Penguin. Elite athletes play out their lives in the most public of arenas. Everything they do is analysed in real time and then picked apart in the pub and in the press afterwards. 'Why did they miss that penalty?', 'What made them fall at the first jump?', 'That press...