Ergebnis für "Learn to Say No" in Alle Kategorien

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Sagen Sie ja, wo Sie lieber nein gesagt hätten? Bereuen Sie oft eine voreilige Zusage? Oder kann man Sie allzu leicht überreden? Lernen Sie, nein zu sagen! Denn Ihre Zeit gehört Ihnen selbst. "Stop! Nein sagen lernen mit Hypnose" ist ein Audioprogramm der Hypnostherapeutin Kim Fleckenstein. Es ist für alle gedacht, denen das Ja zu leicht über die Lippen geht, oder die nach jeder Absage mit Gewissensbissen kämpfen. Die Hypnose hilft Ihnen, den Ja-Automatismus abzuschalten. So bleibt Ihr Mund erst einmal zu, und Sie können überlegen: Wollen Sie zusagen? Wollen Sie absagen?

Joe Winston has a routine with women: He exists; they swoon; roll credits. With his smoldering looks, macho style, and irrepressible charm, Joe can have any woman - except the one he really wants. Secretly, Luna Clark may lust after Joe, but she's made it clear that she's too smart to fall for him. He can just keep holding his breath, thank you very much. But now, Luna's inherited two kids who need more than she alone can give in a small town that seems hell-bent on driving them away. She needs someone to help out...someone who can't be intimidated...someone just like Joe.

Saying no should be practiced, mainly if you are used to being too available for quite a while. Ouch! Was that excessively unforgiving? I needed to make sure you were perusing. If you are not used to stating "no" it will feel outsider, peculiar, and uncomfortable. Start little and simple. Practice getting good at small nos. Like no to the servers when they inquire whether you need a beverage other than water at the café. Or on the other hand no to your kid when they have spent their remittance.

Practicing is an essential part of every musician's life, but we are rarely taught how to practice in the most effective and efficient way.

Nur, weil sie in einer Wedding-Agentur arbeiten, muss das ja nicht bedeuten, an die große Liebe zu glauben. Als ihr der attraktive Seth begegnet, lässt sie sich auf eine stürmische Affäre mit ihm ein, doch eines weiß sie ganz sicher: Sie wird sich nie wieder verlieben. Denn Seth ist genau der Typ Mann, den es nur in Märchen gibt. Was Seth nicht ahnt: Willow verbirgt ein Geheimnis, das am Ende nicht nur sie alles kosten könnte.

Stop waiting for what you want - go out and get it! Have you ever felt powerless, unhappy, or inhibited? Rather than letting others control you, take control of yourself! This practical, thorough program is packed with anecdotes and proven exercises to help you understand and use the techniques of assertiveness training - techniques that work! Begin living the quality of life you deserve - today!

I never expected to be getting married, but when a business opportunity lands in my lap, I know I have to take it. After all, my family means the world to me. I’ll do anything to keep them safe, even if it’s entering a marriage that’s nothing more than convenience so I can pop out an heir. However, that’s not what happens. The Hayashi’s pull a fast one and I’m left with a snarling godd*mn hellhound on my hands. Harlow is nothing like the demure, sweet woman I signed up for. No, he’s got teeth and he knows how to use them. There’s no going back. I’ll either fall in love or bury another lover.

Mercy Callahan never thought she'd be able to talk about her past. When she arrives in Sacramento to make peace with her brother, Gideon, and to help find the brutal cult that took away her childhood, she is finally ready to talk. But when Ephraim Burton - the man who made her life a living hell - follows her there, she realises she might never be safe. Rafe Sokolov would do anything to have Mercy back in his life and would go to any length to protect her.

Finally get what you deserve, and stop “letting it slide” - without guilt, fear, or awkward tension. Saying no - just thinking about it sounds awkward, right? But that’s the barrier between you living your own life, and living for others. Get what you want, starting immediately. Stop sacrificing your own needs. Quit the agreeableness and accommodation habit.

Seventeen years ago. That was the last time Mercy Callahan saw Ephraim Burton, the leader of the twisted Eden cult where she was raised. But even though she escaped the abuse and terror, they continue to haunt her. When her brother Gideon discovers new evidence of the cult's - and their victims' - whereabouts, Mercy goes to Sacramento to reconnect with him. There, she meets Gideon's closest friend - homicide detective Rafe Sokolov. From Rafe, she receives an offer she never knew she needed: to track down Ephraim and make him pay for everything.

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.

The police ruled Elijah Martinez’s death an accidental drug overdose, but the teen’s grieving mother isn’t convinced. With the case officially closed, Angelhart Investigations is the only one who can help her find the truth. Margo Angelhart’s sure this will be an easy solve—she’ll talk to Elijah’s friends and employer, retrace his steps, and figure out what happened in his final hours.

Amazon best-selling author Damon Zahariades provides a step-by-step, strategic guide for setting boundaries and developing the assertiveness you need to maintain them. You'll learn how to say no in every situation, at home and in the workplace, according to your convictions. And best of all, you'll discover how to get your friends, family members, bosses, coworkers, and neighbors to respect your boundaries and recognize your personal authority.

Learn how to say no to others and not feel guilty with this hypnosis program from Rachael Meddows. It's easy to get into the habit of always saying "yes", even when it's not good for us. It's time to learn how to say "no" when you need to. Rachael has designed this program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. Listen to at least one of the induction tracks per day, and it's okay to fall asleep.

The power of an effective speech is undeniable. It has the capacity to engage, inform, motivate, and create change in an audience - and in the world. In this compelling 24-lesson course, How to Speak Effectively in Any Setting, taught by Molly Bishop Shadel, Professor of Law at the University of Virginia School of Law, learn the fine art of speaking clearly, effectively, and persuasively in contexts across the spectrum, from the board room to the bar room and everywhere in between.

Enjoy comfort and relaxation as you learn to understand that you deserve both self-respect and respect from others, too. Discard old, outdated and false beliefs about needing to put others first all of the time. Learn to respect your right to opinions, needs and wishes of your own. Find your inner no and learn to enjoy expressing it in appropriate situations. Mentally rehearse this in suitable situations in your own life. This Learn to Say No Without Feeling Guilty recording uses state-of-the-art technology and can be used with and without headphones.

For centuries, experts have argued that learning was about memorizing information: You're supposed to study facts, dates, and details, burn them into your memory, and then apply that knowledge at opportune times. But this approach to learning isn't nearly enough for the world that we live in today, and in Learn Better journalist and education researcher Ulrich Boser demonstrates that how we learn can matter just as much as what we learn.

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing—putting others ahead of ourselves to avoid something negative or to get something we want or need—runs rampant in our society. Saying yes when we should say no leaves us stuck in frustrating patterns.