Ergebnis für "Laura" in Laufen & Joggen

Full of romance and humour, this is a book about fresh starts, friendship and the unexpected places we find happiness. ‘I love getting lost in a Jules Wake book!’ Debbie Johnson, bestselling author of the Comfort Food Cafe series This is the story of two women. One old, one young. One...

Transform from a nervous beginner to a confident 5K finisher with this guilt-free, motivational fitness guide. Whether you feel completely out of shape or struggle to fit workouts into a busy schedule, you can build a lasting running habit. Ditch the intimidating rules and discover an uplifting...

Welcome to Average Age Groupers, the podcast for the athlete who has a goal and a grocery list. Hosted by Holly, Maggie, and Laura, we’re diving into the world of cycling, running, triathlon, and everything in between. Whether you’re training for your first 5K or your tenth IRONMAN, we talk about how to crush your goals without losing your job, your friends, or your mind. From fueling on a budget to navigating the mental highs and lows of the "middle of the pack," we’re here to prove that you don't have to be a pro to have a powerful story.

Hear Every Mile is a podcast about the voices that carry us through life's hardest miles.Hosted by Laura Thornton, each episode explores the words, moments, and people that shape who we become—whether they come from a coach, a loved one, a stranger on the sidelines, or the voice inside our own heads.Through honest conversations with everyday runners, endurance athletes, and inspiring guests, you'll hear stories of resilience, identity, loss, hope, and the unexpected encouragement that helps us keep moving forward. Running may be the backdrop, but these conversations are about something ...

The Tread Lightly Running Science Podcast provides data-driven, evidence-based running advice in a practical, accessible, and inclusive manner. Each week provides a science-based episode on how to run faster, marathon training, fueling, injury prevention, and more. Tread Lightly Running Podcast is co-hosted by Amanda Brooks and Laura Norris, MSc. Together, they have over 20 years of coaching experience and have helped thousands of runners reach their goals through 1:1 coaching and group training. They've appeared in Runner's World, SELF, NPR, Outside, and other major media.

Friends, runners, and content creators, Laura Green and Erica Kennedy, catch up weekly to hear about one another's running successes (and many failures) and to peel back the curtain a little on what making content as a millenial looks like for them. Little bit of running with a lot of laughing. Just for fun.

De Laf a Triathlon Podcast fir Letzebuerg.

Viele tun es. Und im Grunde ist es ganz einfach: In die Schuhe, fertig, los! Laufen bzw. Jogging sind längst Volkssport. Aber immer wieder tauchen Fragen auf. Ist Muskelkater schlimm? Soll man sich dehnen? Was ist das ideale Tempo? Wie überwinde ich den inneren Schweinehund? Olympiasieger Dieter Baumann weiß Antworten. Und sorgt in diesem Podcast im Gespräch mit Journalistin und Hobby-Läuferin Laura Zacharias vor allem für Motivation. Einer kleiner Trost für alle, die sich auf die KKH-Läufe in zehn deutschen Städten schon gefreut hatten. Die fallen wegen der Pandemie leider ins Wasser...