Ergebnis für "Inner Peace Finding a Calm Center in a Frantic World" in Andere Religionen, Praktiken & heilige Texte

Countless people worldwide have made Mindfulness in Plain English a beloved and best-selling classic in almost a dozen languages. Now, after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly style, Bhante introduces the listener to what have been known for centuries as the jhanas - deeply calm, joyous, and powerful states of meditation.

Imagine you are carrying a private retreat around inside you - a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear - whenever you wish it. You are imagining the peace of body, mind, and soul that meditation on inner light and sound can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple meditation exercise techniques he teaches, have brought spiritual benefits to millions.