Ergebnis für "Ink" in Persönliche Entwicklung

Wenn Eltern sich trennen und ihre Kinder dabei nicht gut begleitet wurden, hinterlässt das bei vielen Menschen Spuren. Meist ist es erwachsenen Trennungskindern gar nicht bewusst, dass manche ihrer belastenden Denk- und Verhaltensmuster mit der elterlichen Trennung in der Kindheit zusammenhängen - etwa ein geringer Selbstwert, Harmoniesucht, Aggressivität oder das Gefühl, für alles verantwortlich zu sein, und die Sorge, in Beziehungen zu versagen.

Are you ready to quit smoking or vaping—but struggling with the mental and physical grip of nicotine addiction? Quit Smoking: The Proven Mindset and Behavioral Strategies to Quit Smoking and Vaping is your ultimate guide to breaking free. This audiobook goes beyond generic advice, offering a powerful blend of neuroscience, cognitive behavioral techniques, and real-world strategies to help you quit—and stay quit.

What if the story you’ve been living was never truly yours? From childhood imprints to generational patterns, the scripts we inherit silently shape the way we think, feel, and live. They whisper doubts, fuel fears, and keep us locked in cycles of survival rather than growth. In The Ink Writing Your Script – Rewriting the Script They Left You, Dr. Peter Salbatore takes you on a profound journey into the psychology of identity and the science of change.

Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.

Why do so many of us have trouble falling asleep? Why do our thoughts spin in wild directions after dark? More important: why do we dream? In this groundbreaking new book, investigative journalist and anthropologist Scott Carney sets out to discover how the sleeping world reverberates in the waking one. Unlock the power of the immune system at the same time you dig deeply into the source of creativity. Discover the evolutionary process that forges both memory and emotions.

Explore transformative wisdom in The Katana Mindset, a unique guide that links the ancient art of Japanese sword-making to personal growth and resilience. Based on years of experience in Japan's hospitals, dojos, and monasteries, this book illustrates how forging a katana mirrors our journey toward strength and purpose.

Are you tired of feeling stuck in a cycle of cannabis use? Do you struggle with motivation, focus, or withdrawal symptoms every time you try to quit? Whether you've been smoking for years or just realized that weed is holding you back, this book is your roadmap to a clear mind and a more fulfilling life.

Hosted by Telby Fae — author, publisher, and voice of creative healing.Ink & Echo is where stories meet soul and truth meets the microphone. Each episode blends poetic storytelling, honest conversation, and spiritual insight for creatives, dreamers, and everyday people learning to live, write, and breathe on purpose.Some days it’s laughter and lo-fi vibes.Some days it’s deep, unfiltered healing.Always, it’s real.Here, Telby Fae explores everything from creativity and purpose to self-love, grief, growth, and the art of becoming. Through solo “soul talks,” guest interviews, and ...

Break free from alcohol and take control of your life using the latest in Cognitive Behavioral Therapy (CBT), neuroscience, and habit-breaking strategies. Are you tired of the cycle of drinking and ready for real, lasting change? Quit Alcohol is a comprehensive, science-backed guide designed to help you understand the psychological and neurological forces behind alcohol addiction—and, most importantly, how to overcome them.

Beautiful Practice is a multi-disciplinary guide to the art of living skillfully and mindfully in the modern world. This audiobook will lead you through a progressive series of lessons, each designed to reveal one crucial aspect of living our beautiful adventure. Use these lessons to develop a personal practice, refine an existing program, or create a new practice from scratch.

A brief, daily reading of a full philosophical text. Each time we finish a book, we begin again with a new book, gaining perspective and wisdom along the way.

Spiritual Ink is a collection of personal essays highlighting examples of strength, hope, and inspiration and drawing on the author's experiences as a Child Life Specialist working with hospitalized children and their families.

Through the power of story, you are about to begin to improve yourself personally and professionally. Show Your Ink contains 20 short stories that will grab you emotionally. Get ready to laugh, cry, think, and learn. Each story focuses on a different aspect of success in leadership and life. You will learn about the importance of authenticity, the need to use your mistakes, the vital role of feedback, why values matter, the key to personal change, and much more.

Explore trauma-informed meditation, somatic journaling, and mind-body practices to help you regulate your nervous system, build resilience, and find balance. Each episode offers meditative discussion, reflective writing prompts, gentle guided awareness, and creative presence practices. Ink and Insight supports calm, inner healing, and self-connection so you can soften into who you truly are. Topics Explored: meditation, somatic journaling, mindful writing, nervous system healing, trauma informed meditation, meditation for stress, journaling for self healing, reflective writing prompts

How to Deliver a Great TED Talk is a complete public speaking system for delivering highly effective presentations and speeches. If you’ve watched TED videos before, you’ve no doubt been inspired and electrified by speeches by figures such as Sir Ken Robinson, Jill Bolte Taylor, Simon Sinek and Dan Pink. If you follow the guidelines and tools in this audiobook, I guarantee that your audience will have no choice but to be wrapped up in your speeches and presentations.

Hello, listeners! Welcome to the "Ink and Inspiration" podcast. I'm Charmaine, a published author and writing coach, and I'm thrilled to have you here. My first book, "Every Single Step," marked the beginning of my journey, and I'm currently working on my next book.Over the years, I've had the privilege of helping many authors bring their stories to life. I host writing courses, coaching sessions, and writers' retreats designed to support creative writers at every stage of their journey. Whether drafting your first chapter or preparing to publish and market your work, this space is for you.On ...

Penned in Ink is a storytelling podcast about marriage, commitment, and the art of building a life together. Hosted by Michael and Melissa Penwell, high school sweethearts celebrating 30+ years of marriage, each episode explores the real work, laughter, and growth that come with a long-term relationship. From early relationship challenges and career transitions to mental health, money, and communication, Penned in Ink shares honest conversations and practical takeaways drawn from both personal experience and Melissa’s work as a licensed counselor. Whether you’re newly married, in the thick...

THE ULTIMATE FOLK HEALING BOOK by the author of Uncrossing: Identify, Cleanse, and Heal from Hexes, Curses, & Psychic Attack For decades, Katrina and Eric Rasbold developed and taught the premise of Bio-Universal energy. During that time, the concept of Bio-Universal Healing emerged and in 2015, Katrina brought the healing practices into classroom instruction. Now, for the first time, Katrina Rasbold translates the year-long course into book form. Anyone can use these techniques to promote healing and balance.

In Sage Advice, you will examine the lives and maxims of eighteen wise leaders selected for their unique contributions to human thought. You’ll find a well-researched and engaging biography of each, followed by quotes from their carefully collated texts that address almost seventy topics like courage, friendship, leadership, moderation, patience and work-life balance.

It is a podcast dedicated to exploring transformative literature that has the power to change lives. Each episode delves into a carefully selected book, offering insightful reviews and discussions illuminating its impact and relevance.