Ergebnis für "Ikigai" in Seelische & Geistige Gesundheit

Einfach genau richtig sein, dieser Wunsch treibt viele um. Doch was, wenn wir das längst sind und es nur nicht wahrnehmen? Wabi-Sabi ist ein jahrhundertealtes japanisches Konzept, das Schönheit in der Unvollkommenheit erkennt - das ideale Gegengift zum allgegenwärtigen Perfektionismus. Die Japanologin Beth Kempton zeigt, wie wir mit Wabi-Sabi unser Zuhause, unser Arbeitsleben und unsere Haltung zu uns selbst gestalten. Wabi-Sabi lehrt die Wertschätzung von dem, was wir haben, die bewusste Wahrnehmung des Augenblicks und das Loslassen der Vergangenheit.

The #1 New York Times bestseller. Over 25 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals...

La parola Ikigai in giapponese può essere tradotta come ciò per cui vale la pena vivere. L'autrice Selene Calloni Williams e Noburu Okuda Dō con questo libro entrano nel profondo di ognuno di noi indirizzandoci verso ciò che dà senso e significato alla nostra esistenza. Centrare le proprie giornate su ciò che vale la pena di essere vissuto. Ciò che, quando apri gli occhi al mattino, ti dà l’energia e l’entusiasmo per affrontare la vita è la condizione migliore nella quale esistere. Questo libro è una guida pratica.

A movement to better overall health geared towards the Pan-Asian community but ultimately to all that can benefit. As children of Asian immigrants, we were taught at an early age to not speak out and accept things as they are. Ikigai Essentials is a platform to inspire and empower others, particularly Asian Americans who may have felt similar pressures to conform or stay silent. Life is too precious to remain silent, so I am hopeful that by taking a step forward I am able to help reduce the stigma, promote understanding, and encourage open conversations about these important topics.

Come superare le tue paure e preoccupazioni? Come si fa a trovare il proprio scopo nella vita? Nella nostra società occidentale siamo presi dal tran-tran quotidiano e viviamo con il pilota automatico inserito. Facciamo sempre le stesse cose, e spesso non sappiamo neanche perché. Siamo costantemente stressati, sotto pressione, tristi, ansiosi, arrabbiati. Se stai leggendo queste righe probabilmente ti ritrovi in questa descrizione.

Welcom bij de "Ikigai onderzoek door podcast"-podcast. Deze podcast bestaat uit twee afleveringen.In de eerste aflevering gaan we onderzoeken wat stress is en in de tweede podcast onderzoeken we het verschil én de overeenkomsten tussen ACT en religie. Hosted on Acast. See acast.com/privacy for more information.

How to be calm and content in a chaotic world With 50 practical and easy-to-follow life hacks, this book will make you a calmer, happier and more chilled-out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us...

En quête de sens et d'équilibre, j'ai découvert le concept d'Ikigaï, ce mode de vie japonais basé sur sa raison d'être.Profondément animée par les échanges humains et le partage, c'est tout naturellement que j'ai cette envie de partager des idées, des outils et des pistes pour que toi aussi tu construises ta vie autour du bien-être, de la sérénité et de l'estime de soi.Mon Ikigaï ? Aider les autres à trouver ce qui les fait vibrer. 🫶🏻🌸

A la suite de l'écriture de mon EP nommé Ikigai, j'ai réalisé à quel point l'hypersensibilité était un sujet qui transparaissait dans mes textes de façon indirecte.  M'interrogeant sur celle ci, comment je la vivais, comment les autres la vivent, de quelle manière est-ce qu'iels avancent dans leur vie en se sachant hypersensibles, j'ai voulu interviewer plusieurs personnes hypersensibles autour de moi et recueillir leur témoignage, sans jugements ni préjugés.

Nick Kemp from Ikigai Tribe reveals what ikigai truly means to the Japanese and how you can find it to make your life worth living. Discover how you can find meaning, purpose, and joy in your day to day living, with this podcast. From interviews with professors, authors and experts to case studies of people living their ikigai, you'll learn about the power of rituals, why having a daily morning routine is vital, how to find your confidence, how to improve your relationships, and why you should start a meaningful online business. Hit the subscribe button, and get ready to find your ikigai.

"A must-read for anyone interested in the art of intuitively knowing what others feel." --Haemin Sunim, bestselling author of The Things You Can See Only When You Slow Down and Love for Imperfect Things Improve your nunchi. Improve your life. The Korean sixth sense for winning friends and...

Vanuit eeuwenoude Japanse wijsheden bieden de bestsellerauteurs van Ikigai je dagelijkse gewoontes om voorspoed aan te trekken en een gelukkig en vervuld leven te leiden Het populairste Japanse gelukssymbool is de maneki neko: de kat die met zijn poot zwaait en tegenwoordig wereldwijd te vinden is. Gelukssymbolen, geluksgetallen, geluksbrengers – hoe komt het dat Japan zo in het teken staat van geluk? En wat betekent 'voorspoed' precies? Dit heldere boek laat zien hoe Japanners tegenslagen overwinnen en dagelijks het geluk vinden.

Amigo ikigai. Es ese espacio en que puedo presentarle al mundo. Algunos de esos amigos que he tenido la fortuna de conocer y que tienen historias inspiradoras que al escucharlas te ayudan a entender un poco más fácil el sentido de la vida. Propósito y felicidad en una sola palabra; IKIGAI. Un concepto japonés, que invita, a que tu único propósito en la vida sea ser feliz.

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout...

We are all on our unique journeys and at the end of the day, each one of us wants a reason for living/ being. How many of us spend time listening to that inner voice and actually try to move closer to being our most brilliant self? Sujatha is someone who has excitedly engaged with the corporate world and made sure her bread is buttered on the side she likes - yet has managed to follow her own heart for almost the last 2 decades. She's been a Recruiter, Founder of a Coworking Space, Life Coach and a passionate Radio Jockey. In this Podcast Series, she interviews interesting people from various ...