Ergebnis für "Hope" in Emotionen & Gefühle

Be Mindful on Your ALS journeyMindfulness, Hope, and Encouragement for the ALS JourneyAn ALS diagnosis changes many things—but it does not define who you are.In More Than ALS, Joe Redmond shares twenty-four heartfelt reflections born from his own ALS journey. Before his diagnosis, Joe spent a...

Brought to you by Penguin. A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I say, frequently happy! Life can often be stressful. Each day might...

Brought to you by Penguin. An inspirational collection on turning tragedy into triumph by Holocaust survivor and multi-million copy bestselling author of Man's Search for Meaning. During his lifetime, world renowned psychiatrist and Auschwitz survivor Viktor Frankl had an unshakably optimistic...

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

"Emotion is an expression of the self," Verena Kast writes in this ground-breaking study of the neglected emotions of joy, inspiration, and hope. If we decide we no longer want to hide behind empty shells, then we will have to allow certain emotions more room. We will have to let ourselves laugh louder, cry louder, and shout for joy. Kast skillfully and engagingly makes the case that not only therapists and analysts but also individuals seeking growth in their own lives should give more attention to the elated emotions.

In this remarkable dual memoir, film legend Martin Sheen and accomplished actor/filmmaker Emilio Estevez recount their lives as father and son. In alternating chapters—and in voices that are as eloquent as they are different—they narrate stories spanning more than 50 years of family history, and reflect on their journeys into two different kinds of faith.

Bloomsbury presents The Seven Rules of Trust written and read by Jimmy Wales ‘Fascinating ... Should be required reading everywhere’ STEPHEN FRY Trust: like water, like electricity, our society can’t function without it. It’s a treasure, a living thing that can be cultivated and grown...

Lernen Sie mit diesen praxiserprobten Tipps und Übungen, was eine Depression überhaupt ist, woher sie kommt und was Sie sofort dagegen tun können! Sie möchten endlich wieder gut gelaunt in den Alltag starten und nicht ständig von Trübsal vernebelten Gedanken geplagt werden? Sie haben oft das Gefühl, isoliert zu Hause zu sein und das Leben an Ihnen vorbeiziehen zu sehen?

Discover deeper sources of comfort, hope, and purpose while enduring hardship. We have all felt the effects of emotional pain when seeing someone's trauma first-hand. Whether on the news or in our day-to-day lives, witnessing pain takes its toll on our hearts. For those in the trenches with loved ones experiencing deep pain, Secondhand Suffering™ is the silent anguish, the heavy emotional burden that grips our hearts.

Psychotherapist and author of Already Enough, Lisa Olivera blends her own personal experience of living with depression with therapeutic wisdom in a moving exploration of the emotional pain each of us lives with to offer readers guidance on holding the ache alongside the beauty. Emotional pain...

Navigate the overwhelming waves of grief and burnout with this comforting guide to gentle emotional healing. Whether you are walking through devastating heartbreak, facing chronic illness, or struggling with major life transitions, this soothing audio companion offers a safe sanctuary. Instead...

In Hope: A Guide to Emotional Intelligence, Gabriel Richardson helps listeners discover what emotional intelligence truly is, and what it isn't. Through the five pillars of emotional intelligence, practical exercises, and proven strategies for handling difficult conversations, this book is a roadmap to healthier, more compassionate relationships.

Offers a moving and humane approach to understanding life's windstorms.Raises many questions that will challenge your mind and test your faith regarding the ultimate questions of life and death...

Every dream delayed. Every opportunity missed. Every promise you’ve broken to yourself—has a root cause. And it’s not weakness. It’s self-sabotage. Hidden beneath perfectionism, procrastination, anxiety, and fear of failure is an internal battle quietly shaping your destiny. Left unchecked, these patterns can keep you stuck—no matter how hard you try to move forward. In Having Victory Over Self-Sabotaging Behavior, D. R. Young delivers a powerful blend of faith and psychology to uncover the real reasons behind self-defeating habits—and guide you toward lasting freedom.

 When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms. 

THE #1 BESTSELLING GIFT TO GIVE TO YOUR FRIENDS - THE PERFECT GIFT FOR THE PRECIOUS WOMEN IN YOUR LIFE THE COMPLETELY UPDATED COLLECTION WITH OVER 70 BRAND NEW POEMS, FROM THE SUNDAY TIMES NO. 1 BESTSELLING AUTHOR OF WILD HOPE AND WORDS TO LIVE BY LOSS: THE NEW COLLECTION is out now! 'Amazing...

Faith After Farewell: Holding On to Hope When Letting Go Breaks Your Heart, Finding God in the Silence & Learning to Live with Love Unseen By C.L. Dahl. When goodbye shatters your world, where can you find the strength to go on? Grief can feel like an endless storm—lonely, unpredictable, and dark. Yet within the silence, there is a whisper of hope—a quiet promise that healing and peace are still possible. Faith After Farewell is a gentle companion for the journey no one wants to take. With honesty and compassion, author C.L.

This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health...

In times of suffering, simple answers often ring empty and hollow--so how can you find hope in hard times? Learn how to survive the difficult seasons with the comfort and of God's constancy. With sensitive, practical advice, Henri Nouwen gently points you towards a life that is grounded in...

Therapist and self help author Ashley Davis Bush offers a path forward with these daily meditations: small doses of comfort and hope to help you get through your day when you are still heavy with grief. Each bite-sized reading offers reassurance that healing is possible, whether it's an ordinary day of living with loss or a special anniversary day.