Resultaat voor "Homer" in Emoties

RETURN HOME is a compassionate, honest guide for women who are ready to understand those patterns without being defined by them. Blending personal reflection, practical insight, and relatable exercises, Elizabeth Doxtader explores how childhood instability, marriage, divorce, motherhood...

A épica jornada de Marco Polo, um cientista ateu, para desvendar a fascinante mente de Jesus.

Most of us continue to be bonded to the people who hurt us, waiting for them to give us closure, to see us as worthy of their change or remorse, and to apologize. True healing begins when you stop giving the one who broke you the pen that writes the story of how you heal. Instead, you decide to...

SHORTLISTED FOR WELLBEING BOOK OF THE YEAR - HEALTH & WELLBEING AWARDS 2026 Here’s the secret when it comes to decluttering… It’s never about the stuff. Instead, decluttering is about the emotions we put behind our stuff. That’s why we can struggle so much with throwing out our favourite...

O Homem que se Observou é um ensaio autobiográfico sobre consciência, memória e propósito. Ao longo destas páginas, Fernando Jorge Marques Lopes propõe um exercício simples e exigente: parar, observar-se e refletir sobre o percurso vivido. Não como quem procura respostas definitivas, mas como quem aceita as perguntas essenciais da existência.

The hardest part wasn’t the storm.It was learning who I was once it was over.When life goes quiet after difficult events, you’re expected to move on. But loss, caregiving and sudden change leave marks. This book is about what happens next, when everything looks normal on the outside but...

Ever felt the inkling - or maybe the inner scream - that you aren't being true to yourself and living the life that's really meant for you? It's time to rediscover your real, genuine and authentic self. Because life is too short to live any other way. Authenticity coach Kat John finds many of...

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.

The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.

Dr. Marques understands anxiety. After decades of research, teaching and clinical practice, she realized that the coping techniques she learned from her mother and grandmother while growing up in poverty in Brazil mimicked science-based CBT therapy. Now, she has synthesized that knowledge, developing a 3-step path that works for everyone - from teens in crisis to executives experiencing burnout. By pinpointing the anxiety at the root of avoidance Dr Marques shows how you can overcome it and achieve your goals.

What if the reason adult life feels so hard isn't that something is wrong with you — but that something happened to you? You learned to read footsteps in the hallway. You learned which silences meant trouble. You learned to be small, or helpful, or invisible, or perfect — whatever it took to stay safe in a home that wasn't. That child grew up. But the watchfulness never quite turned off. If you flinch at a tone of voice, apologise for taking up space, feel flooded by shame you can't trace, or live with a quiet, constant exhaustion that no amount of sleep seems to fix — this book is for you.

Assuma o controle da sua jornada de autodesenvolvimento com um método prático focado em disciplina e propósito real. Se você se sente estagnado na rotina ou busca mais foco para encarar os desafios diários, este áudio é o parceiro ideal para escutar no trânsito ou durante o treino. Aqui...

Most people have been taught that positivity is a virtue. Smile. Be grateful. Look on the bright side. Keep your chin up. Everything happens for a reason. These phrases are often spoken by people who mean well. But sometimes positivity stops being an invitation and becomes a requirement. Hope becomes something people are expected to perform before they are ready. Gratitude becomes something they are pressured to produce before they have been heard. Smiling becomes proof that they are healing, coping, trusting, or “handling it well.” And pretending becomes easier than telling the truth.

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or...

Overcome your inner critic and discover emotional healing through guided mindfulness and deep self-compassion. Whether you need a calming morning listen during your commute to ground your day, or a peaceful wind-down to ease nighttime sleep anxiety, this safe audio space offers immediate relief...

Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. 

Navigate dementia care and prevent caregiver burnout with this reassuring, practical roadmap. When stepping into the sudden role of supporting a loved one with memory loss, finding steady footing feels impossible. Learn to manage personality changes and stress while maintaining an empowering...

Most people do not leave themselves all at once. They leave quietly — by agreeing too quickly, explaining too much, dismissing their own feelings, doubting their perception, or becoming who the room needs them to be.

In Healing in Small Spaces, you'll learn how to transform even the smallest apartment, bedroom, dorm, studio, or shared living space into a calming sensory sanctuary that supports better sleep, lower stress, emotional balance, and mental clarity.

Para o complexo homem Jesus, ser feliz não era estar alegre sempre, mas se reinventar na dor; não era ficar imune aos vales das frustrações, mas gerenciar seus pensamentos. Quem poderia imaginar que Jesus ensinava gestão da emoção para os humanos serem felizes? Quem poderia imaginar que ele chamou alunos que só lhe davam dores de cabeça – como o ansioso Pedro, o instável João, o paranoico Tomé, o corrupto Mateus – para esvaziarem seus egos, serem empáticos, líderes de si mesmos e pacificadores da própria mente e da dos outros?