Ergebnis für "Heidi" in Seelische & Geistige Gesundheit

Der MutMach-Podcast für empathische Mütter mit einem toxischen Ex-Partner! Heidi Duda von Midlife-Boom zeigt Müttern, wie sie auf die Alltags- und Gerichtsschikanen des wahrscheinlich narzisstisch-veranlagten Ex-Partner am besten reagieren und wieder zurück in ihre Kraft und Stärke kommen. Finde heraus, wie du erste Grenzen setzen und das Gedankenkarussell endlich stoppen kannst – damit du zu dem Leuchtturm wirst, den dein Kind jetzt braucht! Der Fokus des Podcasts liegt dabei nicht auf Narzissmus oder den diversen Persönlichkeitsstörungen, die dem Verhalten deines Ex zugrunde liegen,...

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next. 

Ein so unterhaltsames wie streitbares Hörbuch über die Betrachtung der Dummheit. Was haben so unterschiedliche Dinge wie "alternative Fakten", menschenleere Begegnungszonen in Satellitensiedlungen und Schönheits-OPs als Schulabschluss-Geschenk gemeinsam? Heidi Kastner wagt sich an den aufgeladenen Begriff der Dummheit und betrachtet sowohl die sogenannte messbare Intelligenz (IQ) sowie die "heilige Einfalt" und die emotionale Intelligenz, deren Fehlen immensen Schaden anrichten kann.

Heidi Sormaz has a PhD in psychology from Yale University with an emphasis on cognitive psychology, and she’s been a meditation and yoga practitioner and teacher for two decades. She is also a reformed over-thinker, so, she knows exactly what you’re going through—or what you’re (over)thinking, so to speak. Over the 12 engaging lessons of Overcome Your Overthinking, Heidi not only provides the science behind cognitive behavioral therapy but she’ll also arm you with a toolbox of exercises and techniques that are most effective at breaking the spell of overthinking.

This audiobook is passionately and evocatively read by the author, Heidi Mavir. An updated edition of the Sunday Times bestseller. Your Child Is Not Broken is THE book for parents who need permission to do things differently. An unapologetic, deeply moving manual for parents of neurodivergent...

Despite their agreeable demeanor, INFPs represent one of the most passionate and complex personality types within the Myers-Briggs Inventory. Employing a wholly unique stack of cognitive functions, this type sees the world around them not just as it is but also as it could be - making them a deeply imaginative and highly idealistic personality. In this detailed, type-based survival guide, seasoned MBTI author Heidi Priebe explains the strengths and struggles INFPs face as they navigate the world around them as one of the most creative and emotionally intense personality types.

Life as an ENFP is no walk in the park. Despite the happy-go-lucky attitude they exude, only those who share the specific preference for extroversion, intuition, feeling, and perceiving on the Myers-Briggs Type Indicator can truly understand the unique form of chaos that governs this type's restless mind. Embodying a profoundly strange stack of cognitive functions, ENFPs approach the world with both the enthusiasm of a child and the wisdom of an old soul.

The Look Up Mindset is where extraordinary true stories of resilience, transformation, and adventure come to life.Hosted by author, TEDx speaker, and Look Up Mantra creator Heidi Siefkas, this podcast explores the mindset shifts that help people rise from adversity and create a new path forward.Each episode features courageous conversations with sheroes, heroes, and badasses from around the world who have navigated life-changing events, bold reinventions, unexpected detours, and adventures of the heart, mind, and spirit. Listeners gain insights into how ordinary people discover extraordinary ...

If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel like you're caught in a trap. If you try making life easier for your loved one, you wind up perpetuating dependency and entitlement. If you push for treatment, you are met with resistance or outright animosity. And when you reach out to professionals for help, you are told that nothing can be done unless your family member is ready to change. So, how can you escape the "family trap?"

So you know your four-letter personality type. You know what some of your strengths and weaknesses are. You know which career you ought to pursue and which situations you shine in. But now it's time to explore everything the research won't tell you. In this entertaining collection, Heidi Priebe, author of The Comprehensive ENFP Survival Guide and prominent writer on all things Myers-Briggs, explains how you'll grow up, hook up, break up, and everything else in between, based on your personality type.

At least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive-disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.

Craig Becks "Angsttechnologie" ist ein bahnbrechendes System, das Hoffnung und Erleichterung für diejenigen bietet, die unter Angst- und Panikstörungen leiden. In diesem Buch teilt Beck seine persönliche Geschichte des Kampfes mit Angst, Panik und Sorgen, trotz einer erfolgreichen Karriere und einer liebevollen Familie. Er weiß aus erster Hand, wie es sich anfühlt, ständig Katastrophen und Untergang in jeder Situation vorherzusagen und wie das das Leben unerträglich machen kann.

This audiobook is Heidi’s story of learning to live with her clinical depression which lasted almost 12 years. Feeling crushed under the deepest despair she had ever known, she found that everything that functioned so well before, including her faith, simply didn’t in depression. Feeling lost in an endless sea of shame, judgment, confusion, anger, fear and grief, how could she live this way?

What do you need besides motivation and willpower? In Commit to Win, Heidi Reeder, PhD, unpacks over forty years of research by psychologists and economists to show that the key to reaching any goal, whether it’s to hit the gym more often or to finally quit that dead-end job, isn’t motivation, willpower, or determination. It’s commitment. Busting the myths most of us believe about commitment, Reeder shows that it all comes down to four variables.

Martin Zender and co-author Heidi Colpo encourage sexual freedom by breaking the bonds of sexual shame brought upon both children and adults by orthodox religion.

In today's fast-paced world, young adults face numerous challenges that can impact their mental, emotional, and social well-being. This audiobook is designed as a tool to help you harness the power of positive affirmations, build self-esteem, enhance emotional intelligence, and develop essential executive functioning skills.

Menschliches Verhalten ist ein einfaches und umfassendes Konzept. Es gibt viele Schlupflöcher in der menschlichen Psyche, die man nutzen kann, um andere zu beeinflussen. Wollen Sie mehr über diese Schlupflöcher erfahren? Dann sind Sie hier genau richtig.

In the vibrant yet challenging journey of young adulthood, mastering social-emotional skills can be the key to thriving in college and beyond. This audiobook is an essential guide for those looking to enhance their emotional intelligence, cultivate mindfulness, and foster empathy, equipping them for personal and academic success.

Do you want to gain more independence and maximize your time? Are you struggling with procrastination, time management, and balancing priorities in your academic or professional life? In this comprehensive guide, you will unlock the secrets to executive functioning success as a young adult—no more feeling overwhelmed and frustrated with life. Master time management, beat academic overwhelm, balance priorities, and conquer procrastination for stress-free success.

In "Ich höre, Du sagst" sprechen wir über Paarbeziehungen und über die Beziehungsmuster, die unser Leben formen. Wir zeigen, wie Beziehungskrisen entstehen, welche Dynamiken dahinterstehen und wie Paare wieder miteinander in Verbindung kommen können – auch mitten im Alltagsstress. Der Podcast richtet sich an Menschen, die ihre Partnerschaft stärken, ihren Kommunikationsstil verändern und Konflikte besser verstehen möchten. Mit der Imago-Methode geben wir alltagstaugliche Impulse für mehr Nähe, Verständnis und Verbindung. Mehr über uns und unsere Arbeit: www.heidicollon.at Kontakt:...