Ergebnis für "Halen" in Gesundheit & Wellness

Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the listener to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.

So wie bestimmte Musikrichtungen eine extreme Entspannung und Zufriedenheit in uns auslösen, können spezielle Tonfrequenzen die Heilung diverser Krankheiten positiv beeinflussen. Ist ein Mensch krank oder zeigt bestimmte Symptome, spricht man in der fernöstlich traditionellen Medizin von Störungen und Blockaden in oder zwischen den Hauptenergiezentren des Körpers.

What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.

Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.

Some of the cruelest deeds of Japan's war in Asia did not occur on the battlefield, but in quiet, antiseptic medical wards in obscure parts of China. Far from front lines and prying eyes, Japanese doctors and their assistants subjected human guinea pigs to gruesome medical experiments in the name of science and Japan's wartime chemical and biological warfare research. Author Hal Gold draws upon a wealth of sources to construct a portrait of the Imperial Japanese Army's most notorious medical unit, giving an overview of its history and detailing its most shocking activities.

Most trauma recovery treats symptoms in isolation. But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions. This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

Your brain runs on dopamine — the molecule of motivation, focus, and flow. But when it’s overstimulated, drive turns to distraction, and potential turns to procrastination. This isn’t a lack of willpower — it’s a hijacked system. In a world engineered to fragment your attention, clarity has become the ultimate superpower. You weren’t built to process hundreds of notifications, messages, and dopamine spikes every hour. Yet, your nervous system adapts — until burnout, anxiety, & mental fatigue take over.

The average person touches their phone over 2,600 times a day and doesn’t remember doing most of it. What are you really reaching for? Comfort? Escape? A way to avoid silence? Perhaps you’ve set the limits. Deleted the apps. Even tried giving your phone a break. But each time life slows down, your hand moves on its own. The constant checking, the foggy thinking, the hours lost in a blur, it’s not just a habit. It’s a loop. And trying harder isn’t helping. That’s because most advice teaches you to resist the urge. This program does something different: it removes it entirely.

Basado en más de una década de investigación pionera, este libro explica que, en nuestra mente, nuestro futuro yo a menudo nos parece un extraño, alguien increíblemente lejano, lo que nos hace más propensos a optar por la gratificación inmediata que no tiene en cuenta nuestra salud y bienestar en los años venideros. Sin embargo, las personas que logran conectar con su yo del futuro son más capaces de equilibrar la vida de hoy con la planificación del mañana.

What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.

Herzlich Willkommen zum Podcast über Kopf-Kiefer-Halsbeschwerden in der Physiotherapie! Ich bin Franziska Sieß, Physiotherapeutin in Wien, spezialisiert auf das CRAFTA®-Konzept für Kiefer-, Kopf- und Halsdysfunktionen. Erfahre mehr über Schmerzen, Kiefergelenkprobleme, Schwindel, Tinnitus, Kopfschmerzen sowie Migräne, Augenbeschwerden, Schluckstörungen, Schielen, Trigeminusneuralgien und Facialisparesen uvm. Mit spannenden Experteninterviews informiert der Podcast genau zu diesen Themen. Verpasse keine Folge – abonniere auf Spotify.

Join Peace Coach and Thought Leader Jonathan Hale each week for grounded, heartfelt conversations that help you pause, breathe, and reconnect with what matters most. In each solo episode, Jonathan shares thoughtful guidance rooted in both practical wisdom and spiritual insight—designed for anyone seeking a calmer, more meaningful life.

My name is Felicia Hale, this is my story of How God gave me the wisdom to not only a transform my body, but my entire life.! When I started to pursue my health and care more about my body healing started happening for me. I found a place that helped me discover my passion that was a springboard forentrepreneurship. They say if you love what you do you never work a day in your life. I can now see that God has made a lot of investments in me and it's my turn to give back. In my podcast you will hear me talk about things inspiration towards a BETTER, HEALTHIER you! I found the secret to ...

Digging Deeper for the TruthPodcast and Live Call-in Radio Show Friday Nights 9-11 pm cstDigging Deeper with Andi and Brian HaleHealthy Living 9:00-9:30 pm cstTruman's Matrix 9:30-10:00 pm cstThe Ugly Truth 10:00-10:30 pm cstFaith Matters 10:30-11:000 pm cstLIVE on Facebook @diggingdeepertvLIVE on the web at www.DiggingDeeperTV.comAfter Friday Night's Live Show, we break the segments down to individual podcasts and load them onto their appropriate channels. Look for them all!

Celebrating over 1.7 million downloads! Everyday Ayurveda and Yoga at Hale Pule is the remarkable original podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her experience and perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myraji will guide you to connect to your spirit, to your heart, and to the sacred space ...

Brian and Andi Hale explore healthy living through plant medicine and other natural alternatives.

Covering every aspect in the world of hemp, from the history of the plant, to the 50,000 uses, the different sub-industries and niche markets as well as the legal, ethical and medicinal aspects of cannabis sativa. Learn, share and support each other as we explore Industrial Hemp, CBD and the many other compounds, Processing, Retail and everything in between. We are focused on education from all angles of this growing industry that is here to stay.

眠りにつく、ほんの少しの時間心に灯火を与える深夜の啓示に耳を傾けてみませんか？

Kalimera !Moi c'est Nol'Hal et voici mon podcast. Passionnée de sport (plus particulièrement de musculation), de nutrition, de voyage et de selflove, je t'embarque avec moi (mais aussi mes invités) pour en apprendre plus sur ces secteurs, mais aussi pour discuter autour de sujets que tu pourrais aborder avec des amis, assis en terrasse autour d'un café, d'un cocktail ou d'un shaker...Posée autour d'un shaker, je t'invite à te préparer le tien pour te rafraîchir et avoir ton apport en protéines tout en m'écoutant !Rejoins-moi sur instagram et Tiktok sous le pseudo de Nol'Hal. ...