Ergebnis für "Habits" in Politik & Sozialwissenschaften

We all have things we rely on going our way to help us feel calm and happy. Your partner waking up in a good mood. No traffic on the way to work. No queues at the supermarket. And no rain on your day off. But what happens when things don’t work out that way? We fall back on soothing habits. A trip to the cupboard for snacks. Scrolling on social media. A few beers or a couple of glasses of wine after a stressful day.

Mit Witz, Haltung und untrüglichem Gespür für die relevantesten Themen unserer Zeit stellt Hengameh Yaghoobifarah vermeintliche Gewissheiten infrage und entlarvt, was in Deutschland alles schiefläuft–egal ob es um Körper, Kapitalismus oder Kartoffeln geht.

Den Mut wiederfinden. Die Zeiten sind sehr anspruchsvoll und fordern von vielen viel. Die Nachrichten oft schlecht, die Aussichten nicht besser. Aber müssen wir in der Sorge und Trübsinn verharren? Was gibt Anlass zu Hoffnung, Zuversicht? Und warum sprechen wir nicht über Perspektiven? Robert Habeck will mit seiner Schrift Orientierung geben. Er analysiert, wie wirtschaftliche Prosperität die Voraussetzung von Freiheit ist, wie wir die soziale Marktwirtschaft erneuern und wie wir die Fundamente der Gesellschaft stärken, was das Land stark gemacht hat.

Mit unserem Podcast Handelsblatt Morning Briefing starten Sie optimal in den Tag. Erhalten Sie börsentäglich von der Handelsblatt Chefredaktion noch vor dem Frühstück alle relevanten News aus Wirtschaft, Politik und Finanzen aus unserer weltweiten „24 Stunden“ Redaktion. Persönlich, meinungsstark und unterhaltsam aus der Feder von Handelsblatt Textchef Christian Rickens oder Handelsblatt-Autorin Teresa Stiens. Das Handelsblatt Morning Briefing können Sie auch als Newsletter genießen – ganz bequem jeden Morgen in Ihrem Postfach. Jetzt anmelden (https://www.handelsblatt.com/...

First published in 1985, Habits of the Heart continues to be one of the most discussed interpretations of modern American society, a quest for a democratic community that draws on our diverse civic and religious traditions. In a new preface, the authors relate the arguments of the book both to the current realities of American society and to the growing debate about the country's future. With this new edition, one of the most influential books of recent times takes on a new immediacy.

Almost every religion, spiritual practice, philosophy and person grapples with fear. The most repeated phrase in the Bible is “Be not afraid.” The ancient Greeks spoke of phobos, panic and terror. It is natural to feel fear, the Stoics believed, but it cannot rule you. Courage, then, is the ability to rise above fear, to do what’s right, to do what’s needed, to do what is true. And so it rests at the heart of the works of Marcus Aurelius, Aristotle, and CS Lewis, alongside temperance, justice, and wisdom.

This audiobook offers a way to build good habits and remove bad ones, without being too hard on yourself along the way. The focus is on having patience, shaping solutions for yourself rather than following others and not giving up when things aren’t working. Rather than being critical of your faults, the emphasis is on mindful, positive change. Well-known in the business and sports worlds as a method for mapping incremental goals, Kaizen is also a wonderful tool for slowly improving aspects of your life without feeling daunted or overwhelmed by the challenge.

Für Performer:innen, die ihren (Business-)Alltag mühelos mit den richtigen Aufgaben zur richtigen Zeit und der richtigen Energie upgraden wollen. Es geht um Gewohnheiten, Motivationstypen, psychologische Tricks, Selbstmanagement, Alltags-Hacks und vor allem ums Dranbleiben. So lange, bis sich dein Alltag und deine DNA in ein ganz neues System gewandelt hat - ein einfaches, strukturiertes und zielgerichtetes! Für bessere Ergebnisse OHNE mehr zu machen.

Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. With pragmatism and optimism, Dr Tim Sharp, aka Dr Happy, outlines strategies and tools to build your confidence to positively cope with the modern world.

We live in an age of addiction, from compulsive gaming and shopping to binge eating and opioid abuse. Sugar can be as habit-forming as cocaine, researchers tell us, and social media apps are hooking our kids. But what can we do to resist temptations that insidiously and deliberately rewire our brains? Nothing, David Courtwright says, unless we understand the history and character of the global enterprises that create and cater to our bad habits.

En El poder de los hábitos, el premiado periodista Charles Duhigg nos lleva al límite de los descubrimientos científicos que explican por qué existen los hábitos, cómo nos condicionan y cómo cambiarlos. Combinando información exhaustiva con descripciones fascinantes, Duhigg presenta una manera completamente nueva de entender la naturaleza humana y su potencial. En esencia, El poder de los hábitos contiene un mensaje estimulante.

Rachel Herz uncovers the fascinating and surprising facts that affect food consumption. Why You Eat What You Eat mixes the social with the scientific to uncover how psychology, neurology, and physiology shape our relationship with food and how food alters the relationships we have with ourselves and with one another.

The leisure class has been replaced by a new elite. Highly educated and defined by cultural capital rather than income bracket, these individuals earnestly buy organic, carry NPR tote bags, and breast-feed their babies. They care about discreet, inconspicuous consumption. In The Sum of Small Things, Elizabeth Currid-Halkett dubs this segment of society "the aspirational class" and discusses how, through deft decisions about education, health, parenting, and retirement, the aspirational class deepens the ever-wider class divide.

Can’t stop your critical thoughts? With mindfulness, you have critical thoughts… without the suffering. From an early age, many of us have this critical voice in our head that we call the inner critic. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And they make us feel frustrated! Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts.

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Army leadership is a sophisticated endeavour that has kept pace with societal change and the challenges of the modern world. In the military, exceptional leadership is crucial every day. Drawing on the latest research in military history, sociology, psychology and behavioural science and with compelling illustration from British Army operations across the centuries, Lt Col Langley Sharp MBE goes beyond the latest leadership fads to distil into one peerlessly authoritative work the essence of leading and leadership from one of the world's most revered institutions.

At once a memoir, a cookbook, a how-to handbook, and a delightful exploration of how the French manage to feed children without endless battles and struggles with pickiness, French Kids Eat Everything features recipes, practical tips, and 10 easy-to-follow rules for raising happy and healthy young eaters - a sort of French Women Don’t Get Fat meets Food Rules.

Lifestyle habits that “carry” you to increased productivity, better health, and career superstardom? Yes, please! How many times have you tried to change your habits? If you’re like most people, more than you care to think about. And how different is your life now? It’s not your fault; the human brain, by nature, doesn’t want to make significant changes. To build new positive habits, you’ll have to “hotwire” your brain. Building new thinking habits is particularly difficult, especially because our society doesn’t prioritize learning thinking habits.

Les podcasts que vous allez entendre sont le fruit d’un travail mené dans le cadre d’un cours qui s’intitule « Habiter le monde ». A travers cet exercice, très libre, il s’agit de pousser les étudiants à explorer les conditions géographiques des humains. Car si les humains sont à la fois des êtres sociaux et singuliers, ils sont aussi des êtres spatiaux : nous sommes toujours quelque part, nous nous projetons constamment vers des ailleurs et nous habitons les territoires autant qu’ils nous habitent. La qualité de nos relations aux espaces participe à nos états d’...

This light and entertaining book, spoken from a personal story, uncovers a handful of simple life hacks (the astonishing influence of the 80/20 Rule, the mastery of solving the root cause of problems, or why failure is a myth), and delves into the way on forging a mind of clarity from the power of ideas. Doing the journey together. Providing actionable and achievable steps. Along the way, Gareth tells inspiring stories of uprisen artists, leading CEOs, and Nobel prize scientists who have persevered with powerful habits that led to gratitude, joy, and legacy.