Ergebnis für "Good Girl" in Gesundheit & Wellness

Eine revolutionäre Vision, um unsere Gesundheit zu optimieren – jetzt und in Zukunft. Der Schlüssel, um häufige Leiden unserer Zeit zu verhindern oder zu heilen, liegt laut Dr. Casey Means in unserem Stoffwechsel. Die Expertin erklärt in ihrem bahnbrechenden Hörbuch, dass unsere Gesundheit davon abhängt, wie gut die Körperzellen Energie erzeugen und nutzen. Dafür müssen sie optimal versorgt werden, um "gute Energie" zu erzeugen – den essenziellen Treibstoff, der jeden Aspekt unseres körperlichen und geistigen Wohlbefindens beeinflusst.

Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.

From Hadley Freeman, the bestselling author of House of Glass, comes her searing and powerful memoir about mental ill health and her experience with anorexia. This is how the Anorexia Speak worked in my head: ‘Boys like girls with curves on them’ – If you ever eat anything you will be mauled by thuggish boys with giant paws for hands. ‘Don’t you get hungry?’ – You are so strong and special, and I envy your strength and specialness. ‘Have you tried swimming? I find that really improves my appetite’ – You need to do more exercise.

Common sense prevails in this all-inclusive look at the health issues of younger women. One of the first chapters considers the historical treatment of puberty and the results of bad medicine on the lives of women over the centuries. Even today, some of those same treatments are used in the health care of younger women. This is the question that Dr. Bright is addressing: What is best for our adolescent women today? The drugs and surgeries in mainstream medicine today, which are used to “make life better,” are shown many times to be inadequate and damaging.

Welcome to the Good Girls podcast, where two women raised in the church talk sex, smut, and trying to still enjoy both of those after having kids. From one’s candy-store-like dive into porn to the other’s seminary-fueled rebellion, they roast societal expectations of women’s sexuality with wit and honesty. Expect riffs on praise kinks, Amish bonnet rippers, and why male size descriptions in smut sound like a medical emergency. Unbiased, trusted reviews: -”Hilarious! So genuine and engaging.” -Our husbands -”You could’ve warned me you were going to talk about penises.” - Kay’s...

In Good Girl Deprogramming, Michelle shines a light on the sinister nature, tactics and tricks of coercive control that not only program us to be Good Girls but keep us in that mindset for the years, decades, and generations that follow. With ferocity, empathy, and just enough humor to prevent the idea of being brainwashed by patriarchy too depressing, Michelle shares stories, facts and actionable advice that empowers women to break free from our own programming and rediscover who we truly are. Good Girl Deprogramming isn't just a book, it's a movement.

Follow me on my journey from a good girl from the Midwest to the empowerment I’ve discovered along the path in becoming a Dominatrix! My journey is only just beginning and there are plenty of kinks left to explore! 😈💋

No slow burns. No complicated plots. No waiting for the chapter where things finally get interesting.This is Your Daily F*ck.From Good Girls With Dirty Minds, this is your daily dose of pure, primal, and unfiltered erotica. We skip the fluff and get straight to the heat. Each bite-sized episode is a single, sizzling scene of raw passion, designed to be your perfect, immediate escape.You've waited long enough. It's time to come with us.(For mature audiences only. Seriously.)No apologies. No regrets.

Sadie and Laura explore the world of mental health, wellness trends, grief, loss, and healing. Hosted on Acast. See acast.com/privacy for more information.

Welcome to "The Good Girl and Her God," a soul-stirring Christian podcast rooted in the essence of living in the goodness of God. Join us on a transformative journey where we delve into the depths of faith, grace, and the abundant life found in Christ. In each episode, your host Imani Monet will guide you through daily devotionals infused with heartfelt insights and practical wisdom. Together, we'll explore what it means to release the heavy burden of trying to be good on our own and instead, embrace the freedom of living a Christ-centered life. Through Scripture, reflection, and prayer, we'll...

Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I’m Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We’re covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showing up as your whole-ass self at home. Think of this as your weekly glow-up for your personal ...

Sean bienvenidas a este Podcast donde encontrarán experiencias de mujeres neurodivergentes navegando la vida adulta. No somos profesionales de la salud mental ni tenemos todas las respuestas, simplemente queremos crear un espacio para estos temas.

How would your life be different if you were willing to let go of the rules you were given, and write your own? Who would you get to be, what would you get to experience? In this podcast, I’ll invite you to let go of the “good girl” script, and design a life that delights and fulfills you to your core. If you believe it’s time to let go of the “should’s” and “supposed to’s,” you are in the right place. Welcome to the Grown Ass Woman club. For more info on my private coaching and group programs, visit me at www.carriewren.com For potent life, relationship, and leadership ...

One morning, in 2015, a short, blonde, determined, God-loving drunk found her strength, when she woke up with eight staples in her head, and the determination never to drink again. This is the story of a hardworking, driven professional who sought goodness in all things, perfection in most things, and acceptance from those closest to her - almost at any cost. It’s the real life story of drinking, debauchery, daring decisions, and what it took to finally discover true happiness.

Welcome to the Quiet Your Inner Mean Girl podcast hosted by board-certified health & weight loss coach Abbey Heagney. This podcast is for women who are ready to lose weight and confidently keep it off. Abbey, who struggled with her relationship with her body and weight for over 20 years, talks about weight loss in a way that no one else does: creating motivation and momentum through quieting your inner mean girl. On this weekly podcast, listener will learn how to quiet the negative self talk of their inner mean girl, create healthy habits and build confidence to help them lose weight for good.

Are you struggling to move on after an abusive relationship? Did a narcissist break your heart (and almost your spirit), and you’re still lost in heartbreak? Are you afraid of getting involved with the same type of man and hurting all over again? Recovering and healing after an abusive relationship is a difficult journey. You may no longer recognize the woman in the mirror staring back at you. If you're tired of hurting at the hands of your ex and ready to leave the darkness behind, listen o this audiobook, catch the life preserver, and let Suzanna help pull you to shore.

We are a vibe. We are a safe space, we are uniquely weird, and we are 100% authentic. Haters gonna hate but there’s nothing but love over here. She's a good girl, hosted by Barbie Quinn, is a series of real conversations without barriers, as we level our way through discriminations that we won’t allow to define us. With a mission to bring education, awareness and an actual voice to hard topics that hit sex, dating, mental health, self love and diversification. Barbie Quinn does not hold back, says things that are hard to say and will give nothing but the honest truth. I want to hear from ...

xoxo, A Former Good Girl was created for the woman who wants to kick the "good girl" conditioning to the curb, heal her wounded child, and start speaking up for herself. No more sitting down and being quiet. It's time to be "too loud: and take up "too much space".

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of ...

All about gut health, the who, what, why and how from the expert in gut health.