Ergebnis für "Gaslighting" in Persönlicher Erfolg

Gaslighting beschreibt genau dieses schleichende Entfremden von der eigenen Wahrnehmung. In diesem Hörbuch führt dich Diplom-Psychologin und Self-Empowerment-Coach Kristina Peters aus dem Nebel psychischer Manipulation zurück zu Klarheit, Vertrauen und innerer Stärke. Mit dem von ihr entwickelten Modell des Gaslighting-Universums werden die Mechanismen emotionaler Abhängigkeit und subtiler Kontrolle verständlich. Du lernst, die Dynamik toxischer Beziehungen zu erkennen, Grenzen zu setzen und wieder Zugang zu deiner eigenen Wahrheit zu finden.

Do you ever have the feeling that your friend isn’t telling you the whole story? Or that your colleague’s answer doesn’t quite add up? Whether in your personal or social life, professional life, or on the news or media, sorting the lies from the truth can be exhausting and make you feel constantly on edge. In the latest installment of the Surrounded by Idiots series, Thomas Erikson shows you how to identify and deal with the liars in your life.

Life After Gaslighting: 90 Days to Healing, Boundaries, and Emotional Freedom After Manipulation and Mental Abuse is your no-nonsense, heart-to-heart recovery guide. Think of it as a warm hug, a pep talk, and a gentle kick in the pants, all rolled into one.

Gaslighting and trauma bonding leave you confused, powerless, and questioning your judgment. This book combines real survivor stories, psychological insight, and actionable recovery steps to help you break free from manipulation and create relationships rooted in trust.

Everyone reads the headlines. Millennials aren’t buying diamonds or saving for retirement. Millennials want cushy jobs handed to them by organizations with futuristic nap pods. Millennials are killing the housing market because they eat too many avocados. The truth is, millennials were raised being told they could do anything if they worked hard, and then they worked hard only to be told the world owes them nothing. Here’s a headline people need to read: Millennials were set up. The tide of young adults standing up for themselves is culminating in massive societal change.

Do you ever walk away from a conversation at work feeling confused, guilty, or like you suddenly owe someone something? Ever had your ideas stolen, your boundaries ignored, or your competence quietly questioned? Tired of sensing that something is “off,” but you can’t quite prove it so you just doubt yourself instead?

The author teaches us how to detach ourselves from our own emotions and master self-control, how to improve our empathy to understand the other, and how to look behind people's masks. Whether at work, in relationships, or in shaping the world around us, this powerful audiobook offers brilliant tactics for success, self-improvement, and self-defense.

This program is read by the author. For fans of How to Do the Work by Dr. Nicole LePera and The Book of Boundaries by Melissa Urban, Loving Me After We is the audiobook that will teach you how to love yourself after you've lost yourself in a toxic relationship, and embody confidence, emotional...

For many, manipulation doesn’t start with threats — it begins with love, charm, and subtle control. You’re told you’re overreacting, too sensitive, or even crazy. Before you realize it, your confidence is gone, and the person you trusted most has rewritten your truth. This book was written for those moments — the ones when you finally recognize that what you’ve been living through isn’t love, but control disguised as care. Manipulation in Relationships pulls back the curtain on the dark psychological tactics that destroy self-worth and silence your intuition.

En Juegos Mentales para Jugar, descubrirás las trampas ocultas que te mantienen emocionalmente estancado y dudando constantemente de ti mismo. Aprenderás a identificar y desactivar las tácticas de manipulación —tanto externas como internas— que distorsionan tu realidad. Y lo más importante: desarrollarás un sistema para proteger tu claridad, tu confianza y tu estabilidad mental, incluso cuando todo a tu alrededor se vuelva caótico.

Gaslighting and narcissistic abuse are two of the most destructive forms of emotional manipulation and control. They can leave their victims feeling confused, isolated, and powerless, leading to long-term psychological and emotional damage. This book aims to provide insight into the tactics used by gas lighters and narcissists, their effects on victims, and strategies for recovery.

Healing Tools for WomenAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will-...

Have you ever pondered what it is about narcissists that makes them so irresistibly attractive? Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting? Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of toxic relationships. This comprehensive guide provides the tools you need to tackle gaslighting, codependency, and emotional abuse head-on.

“A practical and accessible book about one of the most prevalent personality disorders of our time.” —Drew Pinsky, M.D. In this groundbreaking book on narcissism, clinical social worker and psychotherapist Sandy Hotchkiss shows you how to cope with controlling, egotistical people who are...

Defiende tu mente y recupera el control en un mundo ruidoso ¿Te sientes abrumado por la propaganda, las noticias falsas y las influencias sutiles en cada rincón? ¿Estás cansado de dudar de ti mismo, preguntándote si tus decisiones realmente son tuyas o si alguien más las ha implantado en tu mente? ¿Desearías tener un sistema claro y comprobado para proteger tu mente, recuperar tu enfoque y volver a pensar de forma libre e independiente?

Es ist an der Zeit, sich für immer von Narzissten, Manipulatoren und anderen Menschen zu verabschieden, die Ihnen Ihre Energie rauben und Ihr Selbstwertgefühl und Ihr Leben zerstören! Das Hörbuch "Giftfrei leben" wird Sie dazu inspirieren, destruktive Beziehungen von Grund auf zu überdenken und Ihr Leben zu verändern. Der Hörbuchautor, Experte für den Umgang mit toxischen Menschen, deckt die verborgene Dynamik toxischer Beziehungen auf und gibt Ihnen die Werkzeuge an die Hand, sich selbst zu schützen und den Weg in ein giftfreies Leben zu gehen.

The Laws of Mind Defense is your shield against manipulation, gaslighting, and hidden influence. With simple, psychology-based strategies, it helps you spot early signs of control, trust your inner voice, and build a strong mental defense in a world built to exploit your attention.

Feeling trapped and powerless in a toxic relationship can feel like living in a nightmare that never ends. The manipulation, the lies, the gaslighting… It's like you're a puppet dancing to someone else's twisted tune. But imagine we could give you a map… A guide that could navigate you out of this maze, away from the toxicity, and towards healing and happiness.

Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai. If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy...

¿Estás cansado de ser manipulado sin darte cuenta? ¿Alguna vez te has alejado de una conversación preguntándote cómo alguien logró entrar en tu mente? ¿Quieres reconocer y usar los disparadores psicológicos que moldean cada decisión que las personas toman? ¿Qué pasaría si te dijera que el mundo ha estado usando los mismos trucos psicológicos durante más de 2,000 años, todos los días, contigo? Cuando entiendes la persuasión a su nivel más profundo, dejas de ser la marioneta. Te conviertes en quien sostiene las cuerdas.