Ergebnis für "Emma" in Sport & Freizeit

Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.

An instant New York Times bestseller! “Rapinoe's 'signature pose' from the 2019 FIFA Women's World Cup is synonymous to the feeling we got when finishing this book: heart full, arms wide and ready to take up space in this world.”—USA Today Megan Rapinoe, Olympic gold medalist and...

For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

Full Tilt is the inspiring true story of Dervla Murphy's 1963 journey from Ireland to India on an Armstrong Cadet bicycle, and the trials, landscapes, and cultures she encountered along the way. The route takes her through the valleys and snowy mountain passes of Europe and India to the scorching deserts of Afghanistan and Pakistan, where the metal of her bicycle, Rozinante (named after Don Quixote's steed), becomes too hot to touch.

Learn how to run your best marathon and get the most out of your training. There’s no shortage of advice out there on how to train for a marathon and yet it can be hard to know what will work best for you. Run Your Best Marathon is here to change all that with the expertise of running coach Sam Murphy. Whether you’re looking to step up to the marathon for the first time or to better previous performances over the distance, Sam’s runner-centred approach will help you prepare for and race your chosen marathon to the best of your ability.

Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster...

Imagine being cut off from the world, perched atop a mountain turned into a deadly flood zone by Hurricane Helene's fury. For Emma Churchman and her husband Jeff, this nightmare became reality in September 2024. For three harrowing days, their loved ones had no idea if they were alive. But surviving was just the beginning. When they finally fought their way down three miles of treacherous terrain, they found their small mountain community of Gerton, NC transformed. Without power, phones, or internet, their neighborhood teetered between chaos and unity.

In 2021, Emma Raducanu shocked and charmed the tennis world as she raced to the US Open title with a smile on her face. But how did a little-known 18-year-old from Kent become the first ever qualifier to win a Major? Now Mike Dickson, who as tennis correspondent of the Daily Mail was one of the few journalists present in New York to see her lift the trophy, reveals what it took to become Britain's first woman Grand Slam champion since Virginia Wade in 1977.

A profound, powerful and moving collection of 100 letters from around the world responding to the climate crisis, introduced by Emma Thompson and lovingly illustrated by CILIP award winner Jackie Morris. ‘All power to this amazing project.’ JOANNE HARRIS ‘Makes sense of the climate crisis...

Emma och Märta går på match är en podcast om bergochdalbanan som är svensk fotboll och supporterskapet som följer. De tar med dig på matcher runtom i Sverige, högt som lågt, i ur och skur. Programledare: Emma Tobiasson & Märta Bonde Detta är en podcast från K103 Göteborgs Studentradio

Matildas fever swept across the country during the 2023 World Cup campaign, filling stadiums beyond capacity, uniting communities and inspiring the next generation of world-class athletes. In one of the iconic 'where-were-you-when' moments in Australian sports history, the Matildas faced down...

For the '70s child, summer holidays didn't mean the joy of CentreParcs or the sophistication of a Tuscan villa. They meant being crammed into a car with Grandma and heading to the coast. With just a tent for a home and a bucket for the necessities, we would set off on new adventures each year stoically resolving to enjoy ourselves. For Emma Kennedy, and her mum and dad, disaster always came along for the ride no matter where they went.

As a journalist for the Independent, Emma Bamford is swept along with the London rat race, lost amongst the egos of Fleet Street. Surrounded by budget cuts and bullies, the thrill of a breaking news story is no longer enough. And at 31, still struggling to get to a fourth date and surrounded by friends settling down to married life and babies, Emma decides to grasp her life by the roots and reclaim her freedom...by running away to sea and joining a complete stranger (and his cat) on a yacht in Borneo.

In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.

A swede rambling about all things Formula 1, Indycar and Rally. Emma talks about past and upcoming races but she also discuss the latest news etc from all over the motorsport field. Enjoy crazy opinions and hopefully at lot of laughs when Emma takes you on a journey throughout this season of racing.

Her Game, Her Voice is a podcast about women changing the face of ice hockey, one story at a time. Hosted by Emma Stigter, each episode features in-person conversations with team captains and key players from across the UK. We talk about what it really means to lead, to belong, and to build something bigger than just a team. From the first time they stepped on the ice, to the moments that tested their strength, Her Game, Her Voice dives into the personal journeys behind the jersey. Subscribe/Follow for Episodes that drop Bi-Weekly.

Girls Just Want To Train Dogs is an all girl podcast, a best friend for and by girls in the dog training industry. A safe space for discussions about successes, struggles and all things girls. And dogs. Pet dogs, sport dogs and the dogs we pet on the vacations we never have. We’re cleaning poop, buying iced coffees and want to to excel in dog sport, run our businesses and try to remember to eat while men on instagram won’t believe that our dogs can heel without a visible reward.Emma @ravenk9dogtrainingAlba @saneisboring

Join sisters Payton and Emma on Wrestling with My Sister, where these two pint-sized powerhouses dive headfirst into the wild, wonderful world of professional wrestling! From jaw-dropping suplexes to larger-than-life characters, these young fans break down the latest matches, share hot takes on their favorite superstars, and debate the drama unfolding in the ring. With sibling rivalry as fierce as a steel cage match and a passion for wrestling that’s off the charts, Payton and Emma bring humor, heart, and a fresh perspective to every episode. Whether you’re a die-hard fan or just stepping ...