Ergebnis für "Eleanor" in Persönlicher Erfolg

Do you find yourself constantly battling stress almost on a daily? Millions of individuals silently face the same exhaustion, tension, and emotional overwhelm, wondering if there’s a way to break free. What if you could reclaim your life from its grip and step into a calmer, more centered version of yourself? This little book is here to help you with that. It offers practical tools and timeless wisdom to help you navigate life’s chaos with self-compassion and resilience.

It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...

When a door closes in life, how do we navigate what happens next and unlock the opportunity it brings? Change happens to us all, personally and professionally, sometimes when we least expect it, sometimes intentionally. Change can feel disorientating and daunting but what if, instead of seeing a...

This book takes parents from feeling disconnected to reconnecting with their true, authentic center, so they can be free to respond the way they really want to and create a life of ease, consciousness, and enjoyment in their family life. Most of us are self-aware, know a lot about parenting, and...

Brought to you by Penguin. Losing your job may be one of the toughest challenges you will face in your career. It can make you feel completely powerless, anxious and thrown off track. So how can you learn to adapt and even thrive through your most difficult and transformative experiences? Why...

An empowering guide blazing a trail for women 'A warm, witty and wise guide to embracing midlife – and far beyond’ Liz Earle 'As a post-menopausal woman, l can absolutely tell you that it’s a freedom to be who you were always meant to be, and this book confirms it’ Carol Vorderman In the...

From Eleanor Roosevelt, one of the world’s most celebrated and public figures, comes this wise and intimate book on how to get the most out of life—now available on audio. One of the most beloved figures of the twentieth century, First Lady Eleanor Roosevelt remains a role model for a life...

What if our mental health struggles aren’t signs that we’re broken, but proof that we’re responding normally to a world in crisis? Today, one in two of us will be diagnosed with a mental health condition by the age of 40. Rather than viewing this as individual failure, clinical professor...

Western society too often trains women out of feeling innately confident in who we are and in the wisdom we hold inside. Instead, we are handed down a set of expectations about our bodies, our disposition, our religious identification, our sexual orientation, our mothering, and our career choices. Dr. Leah Katz draws on her training as a psychologist and her experience leaving an ultra-Orthodox Jewish faith and culture to offer tools and insights for getting "unstuck" from society's expectations for women. It's time to get gutsy and create the rich, vibrant life we have always wanted.

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. 

An essential guide to protect yourself from burnout by learning to develop and master key emotional intelligence skills Why do some people in the world’s most stressful careers avoid burnout while countless others are overwhelmed by the demands of ordinary jobs? What can we learn from these...

A friendly and accessible book of 75 lists that will help anyone experiencing a change or loss—for fans of Maggie Smith, Cheryl Strayed, and Katherine May—from the creators of the popular What's Your Grief website and community.

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution. Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any...

Stop merely surviving midlife and start leading your own renewal. Heartlite Space is a weekly sanctuary for those trying to reclaim their spark. Wellness: Practical strategies for navigating health and hormonal transitions. Creativity: Tools to reignite your artistic fire and personal passions. Community: Soulful conversations on resilience and building what’s next. Rediscover your energy. Redefine your purpose. Welcome to your renaissance. Website: https://www.heartlite.space/ Books and Courses: https://bit.ly/heartlitebooksandcourses

Get out of your own way and live life on easier mode by joining Eleanor Howe in The Intuition Lab! Life is an experiment and sometimes we get things wrong or ignore our inner wisdom. Tuning into your intuition is the best and fastest way to get back on track. Join Eleanor for weekly explorations into the nature of intuition, how to hear it clearly and apply it to live your best and happiest life.

With her fifteen years of experience in young-adult-focused therapy and coaching, Jesse Giunta Rafeh now reaches out to a wider audience with this accessible, practical guide to creating an extraordinary adulthood. In Life Launch, Jesse transforms intuition into practice, giving you a map to the questions you should be asking yourself. Unlike other books, she doesn’t tell you what to do—instead, you’ll build the roots of your perspective to unlock the insight you already possess.

The Glow Code provides all the answers you need to feel, look, and live better in midlife and beyond. Rich in advice from top scientists, psychologists, makeup artists, fitness and nutrition authorities, and others, this book offers strategies and tips for better fitness, friendships, sex, creative practices, and more. And to make sure it works, I've tested it all—with sometimes hilarious results.

Feeling exhausted and overwhelmed by the demands of life? I’m your host, Eleanor Oberio, author of the book "Grace and Balance: How to Thrive in Stressful Times". Join me and others to find inner peace and navigate life's challenges with wisdom and resilience. We'll dive deep into topics like personal development, stress management, mindfulness, self-care, and overcoming limiting beliefs. This podcast is for anyone who wants to develop the tools to navigate challenges, embrace personal growth, discover their full potential, and live a life that's vibrant and meaningful.

Want to get better at your music auditions? You CAN transform the way you audition and The Confident Musicianing Podcast guides you through it. I’m Eleanor, and together we dive into concrete strategies for the before, during, and after of your audition process so that you can be better prepared and crush that performance! If you’re a music student ready to revolutionize your auditioning, let’s jump in. Tune in every Tuesday for another insight-filled episode; see you there!

Welcome to audio diaries where we question everything from moments of cringe to the meaning of life. Join us with a cup of tea or a glass of red while we overthink, contemplate, and debate. Talking to you from the tub, we bring Bath Cafe Diaries. Hosted on Acast. See acast.com/privacy for more information.