Ergebnis für "Duke" in Hygiene & gesundes Leben

Do you wake up already feeling tired, even after a full night of sleep? Do you feel like your energy and focus should be better, but every solution you see feels complicated, extreme, or unrealistic? Well, I have a few things to tell you. You don’t need gadgets, trackers, cold plunges, or complex routines to feel better. You don’t need to optimize every minute of your day or turn your life upside down. And you definitely don’t need to become a “biohacker” in the way the internet often describes it. What you’re feeling isn’t a lack of discipline.

Do you feel like eating well has turned into a full-time job? Planning meals, thinking about food all day, starting diets that work for a while… and then quietly fall apart? Well, I have a few things to tell you. You’re probably not lazy. You’re probably not lacking willpower. You’re just tired of managing food all the time. You eat, and a few hours later you’re hungry again. You try to eat “properly,” yet you still feel bloated, heavy, or unfocused. Energy comes and goes. Weight slowly creeps up.

With its mild climate and beauty, it's no surprise that Vancouver Island has a vast and rich running community. The Island Miles Podcast, with hosts Dan Deane, Darren Dukes and Jamie Weiss, is here to celebrate it all! We'll talk to cool people about their running adventures, promote all the great island races, and check in with experts to help you on your running journey. Hosted on Acast. See acast.com/privacy for more information.

Do you ever wish you could have an open and honest conversation with a researcher about a study they published and learn the back story behind the work? If so, Shop Talk is likely of interest to you. We identify some of the most novel research in musculoskeletal medicine and interview the authors of the work. Shop talk gives perspective on “why” the work was done and what the researchers think about the work they created. Shop talk interviews are updated routinely and we plan to include interviews in Spanish and Portuguese in upcoming episodes.

Welcome to 'Hey!DHD,' the podcast where we dive headfirst into the vibrant, often chaotic world of ADHD. I’m your host, Chris Duke, a bestselling children’s author who’s just as curious about ADHD as you might be. Together, we'll explore real stories from all walks of life—from the famous faces you know to the everyday heroes you don’t. Each episode, we're chatting, laughing, and sometimes even tearing up a bit as we uncover the full spectrum of ADHD experiences. With a mix of humor and heartfelt moments, 'Hey!DHD' is all about connecting, sharing tips, and celebrating the unique ...

Welcome to Well Dukes, a health and wellness podcast brought to you by Well Dukes (formally Health Promotion). Our mission is to provide information, programming and services to JMU students that helps them lead healthy and productive lives. With each episode you'll hear conversations that we hope may change what you know, how you think, and what you do in regard to your overall wellness. If you have a question about something we discuss or would like to contact us, email welldukes@jmu.edu. Artwork created by Josh See and Michael Medline.

Each week, I sit down with people from all walks of life, some well known, some less so, but all with something real to say. Performers, creatives, parents, public figures, and everyday people who’ve lived enough to have learned something worth sharing. This isn’t about soundbites, viral moments, or gotcha questions. It’s about giving people the time and space to talk honestly, without being rushed, reduced, or reshaped to fit a headline. We talk about work, identity, creativity, resilience, pressure, joy, loss, and the moments that quietly change everything. The things people usually ...

Ordinary people who have been transformed by an extraordinary God tell their stories of what happened and what their lives are like now.

"You are enough." Please don’t let anyone make you feel that you are inferior. You are divinely loved and as such possess powerful tools and talents to create great change in the world around you. Sometimes you just need to bring those gifts to the surface, to acknowledge your worthiness. For I see your beauty and strength. I will assist you in seeing yourself as I do: filled with divine light, radiant love and living in an abundance of peace as you find your equation to success which starts with aligning your mind, body and soul so you can truly fulfill the divine purpose of why you are ...

The Southern Runner Podcast provides experienced based tips and tricks for runners of all skill levels to make your runs the most comfortable and successful as possible.   Just some good old running advice with a little southern flair!Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videosQuestions/comments/content ideas:southernrunnerpodcast@gmail.com

The CRNA Money Show is built to help answer the many financial questions CRNAs have. Whether it is questions about how to properly invest your retirement savings or how to manage your money as a 1099 CRNA, this podcast has you covered. We will answer the most pressing financial questions that CRNAs face and how you can build wealth faster. If you are a CRNA, this is the show for you!

A podcast where we discuss topics on Epilepsy with neurology experts to provide information for everyday people!

Check-in with ya boy Justin Dukes as we inform and entertain our audience, with news from the sports world and the athletes their after.

The Leading Voices in Food podcast series features real people, scientists, farmers, policy experts and world leaders all working to improve our food system and food policy. You'll learn about issues across the food system spectrum such as food insecurity, obesity, agriculture, access and equity, food safety, food defense, and food policy. Produced by the Duke World Food Policy Center at wfpc.sanford.duke.edu.

Welcome to the world of Deerhobita, the home of Ida the Hobit and the crystal queer deer. Join Ida, Tyrone & Bartholomew on their journey to discover and understand their identity and watch them deal with their challenges head on. Find & follow the #crystalqueerdeers Podcast on social media.

Gesund Gehört, der Podcast rund ums Thema Gesundheit. Arlett Düker, Inhaberin der Südstadt-Apotheke Peine, klärt über spannende und aktuelle Gesundheitsthemen auf. Mit dabei ist immer ein Top-Experte/eine Top-Expertin auf dem jeweiligen Gebiet. Verständliche Infos und praktische Tipps rund ums Thema stehen im Mittelpunkt. Mythen und Missverständnisse werden im lockeren Gespräch aufgeklärt - seriös, fundiert und ganz ohne Fachchinesisch. Jetzt reinhören! Weitere Infos zu Gesund Gehört auf https://www.paz-online.de/gesundgehoert

The DASON Digest features engaging conversations with experts in infectious diseases and antimicrobial stewardship covering a variety of topics. New episodes of the Digest are published every other Friday. Subscribe to follow along with our latest content. For more information about DASON, please visit https://dason.medicine.duke.edu.

SHATTERING THE STIGMA delivers experience, strength, hope, information and love to those affected by addiction. Addiction is a whole-person, whole-family issue. You are not alone in this fight. The addiction epidemic crushing this country now has a hardcore force to contend with! SHATTERING THE STIGMA with MAMA DUKES and FRANKIE!