Ergebnis für "Der Outsider" in Gesundheit & Wellness

At the age of 30, Amy Liptrot finds herself washed up back home on Orkney. Standing unstable on the island, she tries to come to terms with the addiction that has swallowed the last decade of her life. As she spends her mornings swimming in the bracingly cold sea, her days tracking Orkney's wildlife, and her nights searching the sky for the Merry Dancers, Amy discovers how the wild can restore life and renew hope.

Würden Sie nicht auch gerne länger leben? Und besser? In diesem Handbuch für ein langes und gutes Leben schildert Dr. Peter Attia die neuesten wissenschaftlichen Erkenntnisse, um innovative Ernährungsmaßnahmen und Techniken zur Bewegungs- und Schlafoptimierung anschaulich zu vermitteln – und er gibt Tipps für eine ausgeglichene emotionale und geistige Gesundheit.

In a world that celebrates the loud and outgoing, how does an introverted daughter of an immigrant rise to leadership in global finance? Quiet Perseverance is the answer to that question. Victoria Liu, a former COO of a prestigious investment bank, shares thirty transformative lessons from her journey as an outsider who turned her perceived weaknesses into formidable strengths.