Ergebnis für "Das System" in Haus & Heim

Do you ever feel like clutter, half-finished tasks, and rigid cleaning systems are working against your ADHD brain? You’re not alone — and it’s not because you’re lazy or disorganized. It’s because most systems weren’t built for the way your mind works. This 5-in-1 collection of ADHD-friendly guides reveals a flexible approach that turns organization into something that finally sticks. Inside, you’ll uncover little-known strategies designed to help you break free from the cycle of clutter and inconsistency — and replace it with simple wins that build momentum day after day.

The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family. We all want our homes to be cozy and...

For most of Elizabeth Sawin's career, she was not a multisolver. Instead, she worked on a single, albeit immensely important problem: climate change. Despite tremendous effort, she felt like she was chasing her tail. Unless people began to recognize the multitude of unexpected benefits from ratcheting down emissions, climate change would remain a losing political issue.

Grow your own food and medicine with a step-by-step guide from the founder of The Grow Network Imagine cultivating enough food to slash your grocery shopping in half--all in less than an hour a day in your own backyard. Sounds impossible, right? Marjory Wildcraft says it's not: She's been...

“A gentle, knowledgeable guide to a fate we all share” (The Washington Post): the first and only all-encompassing action plan for the end of life. “There is nothing wrong with you for dying,” hospice physician B.J. Miller and journalist and caregiver Shoshana Berger write in A...

Do you wake up tired, inflamed, or frustrated by chronic symptoms that just won’t budge? You’re not alone—and there’s a better way. In Fasting Secrets for Chronic Conditions, wellness advocate Tina Shelton reveals the science-backed strategies that helped her and her loved ones reclaim their health through the power of fasting.

There is a better way to live. Humans should have free time, good food, affordable shelter, time in nature, space to think, and living systems that help people thrive while healing the land. Welcome to Acorn Land Labs. We fuse permaculture, off-grid systems, local lifestyles, and simple living into a fresh way to live well. Join us as we reinvent the world around us into something healthy and good.

Calm Space, Clear Mind offers a neuroscience-informed system to rewire your brain's relationship with your environment. You will discover how the "Stress-Clutter Feedback Loop" hacks your cortisol levels and learn exactly how to break the cycle of accumulation using psychology, not just cleaning tips. Through a structured 30-Day Blueprint, you will navigate every room using psychology-backed methods. From optimizing your bedroom for deep sleep to designing a kitchen that induces a "flow state," these strategies are built to lower cognitive load and reclaim your mental energy.

Solar power is a real-life and environmental saver, but labor-related costs have made the average homeowner unable to afford the installation. Thankfully, this beginner-friendly guide details everything you need to know when setting up your home solar system. You’ll be able to do everything from scratch without hiring professionals or making costly mistakes. If you're hiring an expert, this handbook will empower you to engage the right person and avoid mishaps in the installation process. Here’s your golden ticket to starting your solar adventure—don’t wait a moment longer!

Most permaculture guides sell you a fantasy of pristine raised beds and expensive compost systems. They tell you to buy worms, import soil, and fight nature. This audiobook reveals the uncomfortable truth: you are sitting on a goldmine of wasted energy, overlooked nutrients, and biological labor, and you are throwing it all away.

Right now in America, there are about two million homes with solar panels. Considering there are about 90 million single-family homes, that doesn’t seem like a lot. But consider this: We’re now on track to start adding a million new solar-powered systems each year. It’s taken a while to get here, but solar energy is increasingly becoming a popular option to power the home of the future.

Are you transitioning to off-grid boondocking, know you need a solar system, but you're scared as heck to get started? Building a mobile off-grid solar system can be intimidating to most beginners. Trust me, I used a portable generator for the first couple of years of van life. But understanding the basic principles of off-the-grid solar power can probably save your life if you start connecting wires before you understand what they all do.

El estado de nuestra casa influirá de manera determinante en nuestro ánimo y en el de nuestra familia. Si queremos que la vida resulte más fácil y fluida, hemos de mantener el orden pero sin estresarnos. Un método verdaderamente efectivo, que no cansa cumplir, que se adapta a cualquier modo de vida y cuyos resultados notaremos sin apenas darnos cuenta. Con planes diarios, semanales, y excepcionales.

This is a beginner book on aquaponics and aquaponic systems. Learn how to build and maintain your aquaponic system at home. Aquaponic farming is a great way to live a green and healthy life, and aquaponic gardening is a great way to harvest your own crops at home. This book will take you through all of the information that you need to know on aquaponics in an easy-to-follow method, suitable for beginners but also includes some advanced information.

If you want to discover how to set up a home surveillance system with a laptop, webcam, and mobile phone, then check out the How to Install a Home Surveillance System now. This step-by-step guide will show you exactly how to create your own home surveillance system for free.

Throughout Reduce, Reuse, Re-imagine, Beth Porter provides a great resources about recycling, explaining the complexity, guiding individual action, and contextualizing its history. This book reveals how we arrived at this state of dysfunction, and what steps we need to employ to be an active participant in strengthening our recycling system. Nature knows how to recycle itself, decomposing waste back into the soil to continue the circle of growth. We should follow its lead.

This audiobook contains everything you need to know about growing your own fish and food simultaneously. Aquaculture is a great way to get organic foods year round and save yourself a ton of money! Even if you just want to start small, this audiobook has all you need to know about the process that makes aquaponics so ingenious. You do not have to be a commercial farmer to make this method work for you.

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Clean up the clutter in your home and clear out worry from your life with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

From the authors of The New York Times bestseller The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way. It's one thing to get organized, but how do you make those...