Ergebnis für "DK" in Beziehungen, Elternschaft & persönliche Entwicklung

Covering sources of stress in every area of life: work, exams, relationships, social pressure, money, and more, this practical audio guide incorporates self-analysis questionnaires to make information easy to access and apply. This dynamic program, founded on cutting-edge psychological research...

'Clear, thoroughly researched and well-written. Please read it before you buy another self-help book' – Barry Schwartz, author of The Paradox of Choice Experts Spencer Greenberg and Jeremy Stevenson have done the work so you don’t have to. After analysing more than 100 self-help books and 23...

What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...

With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive... What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral...

For years, people with dyslexia have been told they "can’t". This audiobook is here to tell you that you can! Living with dyslexia can feel like running an uphill marathon, backwards, with a backpack full of rocks no one else has to carry. We often have to work ten times harder than anyone...

"This audiobook will profoundly change people's lives for the better." - Julia Samuel MBE "Urgent, empowering, and genuinely healing, it shows us a better way to live." - Dr Joseph Jebelli, author of The Brain at Rest "Warm, well-researched and inspiring. There are insights on every page. Read...

This audiobook contains all the know-how you need to make the teenage years the exciting adventure they should be. The teenage years can be awkward - bodies change and sweat, and smells and spots become part of life. Growing Up has a supportive but straightforward approach that gives you the...

A practical guide to planning and enjoying retirement Approaching retirement age and feeling daunted by the change? Or thinking of early retirement and wondering where to start? Let this audiobook be your guide to entering the next phase of life. Covering every stage of the retirement process...

From spots and cyber safety to sexuality and mental health, embark on the scary teenage years with confidence. Help Your Kids with Growing Up is the only guide to cover contemporary issues such as body image, social media, and sexting, whilst also explaining the biology of mood swings, periods...

Count down your pregnancy day by day with advice from a team of experts for every stage of your baby's development. Including advice on non-invasive prenatal testing and ways to adapt special diets during pregnancy, The Day-by-day Pregnancy Book provides a comprehensive look at every week of...

A moving account of history's most passionate and enduring love stories. For centuries, human history has been shaped by politics, power, and war - but what about love? Mark Antony's love for Cleopatra led to war between Rome and Egypt; Emperor Xuanzang of Tang relinquished the Mandate of Heaven...

A cheerful, optimistic audiobook for parents and carers shaping the next generation of responsible global citizens. Our children have the energy, capacity, and passion to create and nurture a global culture in which inclusion, acceptance, respect, and participation are the core values that...

'Kept me furiously turning the pages. What a ride!...A dark, devious and devastatingly twisted tale.' Alice Hunter, author of The Serial Killer's Wife Her missing daughter was just the start of the nightmare Twenty years ago, Christine Donovan took a call she should have ignored while shopping...

One guilty secret will tear her life apart... After a series of heart-breaking miscarriages, Kate's marriage is hanging by a thread. When her husband Michael tells her he has shocking news, at first, she thinks the worst - he's been having an affair. It would explain why he's been so distant...

There's a long list of victims but who was the killer's true target? When a helicopter loses controls over the Lake District, the crash comes tragically close to a fell running competition. Runners and bystanders are caught in the devastation. DI Kelly Porter attempts to coordinate the rescue...

Never trust anyone. Never trust yourself. Rachel has made poor decisions in the past, but she has always tried her best for her daughter. When Vivian needed a fresh start, Rachel didn't hesitate to move them far from London. She just wishes she could shake the nagging doubt that Vivian is hiding...

Help your daughter to fulfil her potential and achieve success in a challenging world. Does your beautiful, talented daughter constantly put herself down? Is she stuck in a cycle of comparing herself to others? Is she silent, withdrawn or argumentative when she comes home from school? Would she...

Learn how to harness the benefits of mindfulness to take control of your life for the better. With simple breathing exercises, meditation tips, and relaxation techniques, Practical Mindfulness will improve your concentration and help you achieve success. Questionnaires tailor advice to you by...

Parenting just got tougher. As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. But help is at hand. This uniquely practical parenting audiobook for raising teenagers in today's world is grounded in evidence-based psychology...

Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly is in my serum? Are collagen supplements the fountain of youth? What's the best way to fade scars? And is "clean beauty" as healthy as it...