Ergebnis für "Control" in Sport & Freizeit

Stop urinary leaks and rebuild core strength with this guided wellness audio tailored for postpartum and aging bodies. Whether you are driving on your daily commute or relaxing at home, this calm, empowering program builds a deep mind-body connection without the need for visual aids. Banish the...

CYCLING DRILLS & SKILLS is a complete, beginner-friendly training manual designed to help cyclists build strength, speed, endurance, and total bike control —without guesswork or complicated programs. Whether you’re new to cycling or looking to ride stronger and smarter, this book delivers step-by-step drills, real-world skills, and structured training plans that actually work. You’ll learn how to pedal efficiently, climb with confidence, descend safely, corner smoothly, manage fatigue, and ride in groups with control.

Explores in depth the foundational skills and operating principles that empower mastery, including accurate perceptive awareness and effective interaction Looks at how to control your mind and transform your perceptive experience so what you are experiencing aligns with what’s actually...

Et si votre relation à la nourriture vous permettait de mieux vous connaître ? Alors qu'il existe tant d'ouvrages de régime et de diète, ce livre audio unique en son genre va vous aider à changer votre relation à la nourriture et vous permettre de mieux vous comprendre. Vous réaliserez de quelle façon vous contrôlez votre alimentation et combien ce contrôle peut vous être néfaste.

At fifteen, doctors told him he wouldn't live to see twenty-five. He had nine more years of rock bottom left to find.This is not fiction.It is the true story of one man's twenty-six-year descent into addiction, crime, and self-destruction, and the extraordinary journey back.At fifteen, curiosity...

Nerves show up when competition matters. NERVES: Competition Control is a practical, no-fluff handbook written specifically for barrel racers who want to ride with clarity, control, and consistency under pressure.

Il est temps de prendre le contrôle de votre vie. Dans ce livre, Patrick Mouratoglou vous dévoile son programme pour renforcer votre confiance en vous, votre détermination, dépasser vos peurs et atteindre vos objectifs. À travers 10 clés essentielles, vous apprendrez à transformer progressivement votre état d’esprit, à briser de nombreux cercles vicieux, à anéantir les pensées limitantes et à adopter la mentalité des champions.

Domine a conexão mente-corpo para superar a pressão extrema e o esgotamento físico sem sacrificar sua saúde mental. Seja durante a preparação para uma prova intensa, uma expedição imprevisível ou lidando com a rotina sufocante de alta demanda corporativa, você encontrará aqui um...

Recupere o controle urinário e a confiança sexual com práticas diárias focadas na base invisível da saúde masculina. Se você enfrenta escapes inesperados, urgência constante ou inseguranças íntimas silenciosas, este guia prático e acolhedor transforma a maneira como você vivencia o...

Fortalece tu salud masculina dominando el suelo pélvico para superar problemas íntimos y recuperar tu confianza física. Si lidias con molestias urinarias, inseguridades en tu desempeño o buscas un envejecimiento activo, esta guía empática y respetuosa te acompaña paso a paso. Olvida los...

Transformez le stress quotidien en une résilience mentale inébranlable par la maîtrise consciente de votre esprit. Que vous cherchiez à vous recentrer lors d'un trajet matinal bruyant ou à retrouver un ancrage profond face aux pressions professionnelles, cette écoute apaisante redéfinit...

Age does not have to mean weakness, dependence, or giving up the activities you love. This practical, research-based fitness guide shows older adults how safe movement and strength training can restore energy, improve balance, protect bones, support mental health, and build confidence needed to remain active and independent for life.combining Get Fit for Life with Growing Stronger, this complete senior fitness resource explains why physical activity is essential for healthy aging, mobility, fall prevention, disease management, emotional wellness, and everyday independence.

Reclaim sexual stamina and stop bladder leaks with this private guide to male pelvic floor training. Whether recovering from prostate surgery, dealing with the frustrations of aging, or seeking peak physical confidence, this straightforward approach cuts the medical jargon. Listen discreetly...

Bienvenue sur Contrôle Orienté. Au programme : Vidéos débrief sur le Paris Saint-Germain et sur les Aigles de Carthage. Des Lives réact sur les résumés des matchs du PSG et en Europe, en détente quoi. Et d'autres surprises par la suite. Pensez à vous abonner pour qu'on puisse échanger sur notre sport préféré avec une dose d'humour.

The transformative mind-model for performing under stress and making pressure your advantage Used by the planet’s top performers In Performance Under Pressure, forensic psychiatrist Dr Ceri Evans gives you the tools to take control of the moment. Beat doubt, worry, regret and burnout with...

Conquer frustrating leaks and core weakness using these shame-free, everyday health and wellness habits. Whether you are sitting at a desk all day, dreading a sudden cough, or feeling disconnected from your own body, this empowering audio journey normalizes your most private physical struggles...

For most who play tennis, power and control are at odds, leading to overhitting, or the opposite, being too careful. The best players find a way to combine these two in a synergistic way that is best described as a Sling. The elements that make this possible are not new, but have evolved, and catapulted the Modern Game to new heights. These changes have eluded most instructors and coaches…until now.

Velocità, distanza, reattività, tempo, potenza, concentrazione. Tutti aspetti fondamentali, nel mondo dello sport e non solo. Ma come influenzano davvero le nostre vite di tutti i giorni? Per scoprirlo, intervistiamo ospiti illustri, con i quali parliamo di carriere, bivi, brusche sterzate, grandi volate. Grand Control è un podcast di Chora Media promosso da Fondazione Pirelli Scritto e raccontato da me, Angelo Carotenuto La cura editoriale è di Leonardo Mazzeo Il Sound Design è a cura di Cosma Castellucci La project manager è Anna Nenna La producer è Ottavia Pertici In redazione: ...

The NHL isn't in Space City yet - but the fans are. The NHL isn't in Space City yet - but the fans are. Welcome to Mission Control: Houston’s Hockey Podcast — a fan podcast for a team that hasn't arrived yet. Whether you’ve been following NHL relocation rumors since 2013 or are just hyped from the Winter Olympics, this channel is for those who believe Houston has deserved a team for a long time. The show covers Houston’s hockey history, expansion gossip, and local events. We’re building the fanbase before the 33rd franchise gets here. Subscribe and be part of Houston’s hockey ...

¿Sientes que ya no estás avanzando en tu entrenamiento? ¿Te duele hacer algunos movimientos? ¿Tus ojos están cansados y secos de trabajar con el monitor todos los días, y tus muñecas están irritadas por el trabajo repetitivo? ¿Tu cuerpo no quiere volver a su máximo rendimiento después de una lesión? Entonces este libro es exactamente lo que necesitas, ya que el entrenamiento neuroatlético activa funciones en el cuerpo que lo redefinen por completo.