Ergebnis für "Christopher Clark" in Persönliche Entwicklung

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

In Impacted: How to Overcome the Storms of Life, Tom Clarke, an avid surfer, and artist, takes you on his journey of learning how to handle difficulties that we all encounter in life. Tom vulnerably shares his successes and heartbreaking trials and invites us to look at our storms of life and the waves they produce differently than before.

Burnout creeps in quietly. At first it feels like simple tiredness. Then the fatigue lingers, your focus blurs, and even small tasks feel overwhelming. Emotional highs turn to lows, and the spark that once fueled your work and relationships fades away. Vagus Nerve Routine for Burnout Recovery is here to help you reset—not with quick fixes, but with lasting changes rooted in your body’s own design.

The Expertise Choice on How to Work Less and Earn More is the handbook for lasting, effective success strategies. You want to be in the driver’s seat of your own career and leave the nine-to-five behind, and this is how you do it. It’s time you stop lining everyone else’s pockets and start seeing consistent progress.

In Riveting Oaks, Dapo Ibrahim successfully reflects the essence and complexity of daily life by thoughtfully and artistically capturing the complexity of the ever-changing world in which we reside...Finding and fulfilling your purpose in life, living and executing your life's project with passion, and raising your level of consciousness are what Depo strives to instill in everyone.