Ergebnis für "Brains" in Alternative & Komplementäre Medizin

A Simple, Brain-Based Approach to Ending Binge Eating. I’m Kathryn Hansen, author of Brain over Binge and host of the Brain over Binge Podcast. I recovered from bulimia in 2005, and I share practical guidance to help you stop binge eating without dieting.

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else to over 100 symptoms, autoimmune diseases, and neurological disorders. The second of two essential brain health books, in full color...

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers and natural healing protocols they can’t find anywhere else. The first of two essential books, in full color, about our most complex organ—the BRAIN—dives deep into why people all over the...

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this...

Do you ever make mistakes? Do you ever lose your temper and then immediately regret it? Are you impulsive? Do you make great plans which you fail to act on? Do you ever behave irrationally? Don’t worry, it’s not your fault. Your brain is to blame. Extraordinary though it is, your brain is riddled with biases, blind spots and other cognitive weaknesses which can lead you seriously astray. But Derren Brown’s Boot Camp will help you tame your errant brain and fundamentally change the way you think.

Binaural Beats for Relaxation invites you into an immersive sonic universe where cutting-edge neuroaudio blends seamlessly with music to create an extraordinary journey for your mind. This collection becomes your refuge from the noise of daily life — a sanctuary where focus sharpens, creativity awakens, and inner clarity rises gently to the surface. Each track is a meticulously sculpted soundscape, engineered to expand cognition, boost clarity, and support your highest mental potential. It's more than listening — it's mental training through the elegance of sound.

Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to teach you real, effective strategies like brain retraining, somatic exercises, and trauma healing tools to ...

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, Change Your Brain, Change Your Body shows you how to take the very best care of your brain. With fifteen practical...

BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are...

FEELING PULLED BETWEEN CONSTANT NOISE, PRESSURE, AND ENDLESS SCREENS? Binaural beats offer a simple, science-backed way to restore calm, focus, and balance—naturally. In The Complete Binaural Beats Collection, you'll explore how specific sound frequencies can retrain your brain to achieve...

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. Two pioneers, bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one...

Losing your memory? Can't focus or concentrate? Do you have brain fog or tire easily? Have you lost your zest for life or motivation? Do people tell you this is all a normal part of aging? If so, your brain may be growing old too fast, or degenerating. Modern diets, a stressful lifestyle, and environmental toxins all take their toll on the brain. This doesn't just happen to seniors - brain disorders and degeneration are on the rise for young and old alike. The good news is the brain is extremely adaptable and wants to get well.

THE SUNDAY TIMES BESTSELLER 'Gray's tale of going sober is uplifting and inspiring' - The Evening Standard 'An icon of the Quit Lit movement' - Condé Nast Traveller 'Fascinating' - Bryony Gordon 'Not remotely preachy' - The Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably...

***Now a Sunday Times bestseller!*** If your body feels off, your energy’s gone and nothing seems to work anymore, this book is for you. ‘Rose cuts through the noise with science, warmth and hard-won clinical wisdom’ – Dr Federica Amati The Reset by nutritionist and functional medicine...

Seit Jahrtausenden haben Heiler und Schamanen kraftvolle Rhythmen benutzt, um den Geist zu beruhigen, das Wohlbefinden zu erhöhen und Türen zu höheren Zuständen von Kreativität und Bewusstheit zu öffnen. Als Ergebnis exakter wissenschaftlicher Versuche und erfolgreicher medizinischer Studien hat der Musiker und Klangforscher Jeff Strong eine Audiosammlung von acht kraftvollen akustischen Therapiesessions zusammengetragen.

The Sound That Brings Your Brain Back Into Rhythm PLEASE NOTE: Use headphones for the intended effect. ⸻ Backed by Emerging Neuroscience Recent research from leading institutions—including the Picower Institute for Learning and Memory at MIT (Prof.

Binaural beats can help many listeners enter a calm and meditative state more easily. This makes them a useful tool for relaxation, mindfulness practices, meditation, and personal growth. This premium audiobook features six carefully designed binaural soundscapes of varying lengths. Each track gently explores different brainwave frequency ranges commonly associated with relaxation and meditation. These frequency ranges are widely associated with deep relaxation, contemplation, and restful sleep.

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers...