Ergebnis für "Bora Bora" in Gesundheit & Wellness

Mind over Matter is a groundbreaking audiobook by Dr. Bhaskar Bora that offers a clear, empowering roadmap for overcoming anxiety and depression without pharmaceutical intervention. Blending science, psychology, and real-world tools, this audiobook guides listeners through 20 in-depth chapters—each packed with actionable strategies, from cognitive behavioural therapy (CBT) and mindfulness to breathwork, nutrition, somatic healing, and more.

O podcast que explora profundamente o mundo da recuperação pós-operatória de cirurgias plásticas por meio da lente da fisioterapia. Se você está considerando uma cirurgia estética ou já passou por uma, este é o lugar onde você vai descobrir como a fisioterapia desempenha um papel crucial na sua jornada de recuperação.

Bora lá...Venda Mais! É uma série de textos de biologia do comportamento do consumidor, que vão lhe ajudar, e muito, no dia a dia das vendas. É um superguia com linguagem simples, direta, usando pesquisas científicas como base para compreender o comportamento do consumidor.Foi escrito para ajudar a melhorar a eficácia do processo de vendas. É um ótimo guia para entender o consumidor e saber interagir com ele.

Podcast produzido pela Secretaria Municipal de Saúde (Semsa Manaus), que aborda temas da saúde de forma simples e objetiva.

Oiiee gente! Eu sou a Natália Juvêncio, graduanda em Psicologia e esse é meu podcast Bóra cair na real?! . Aqui, semanalmente vc terá conteúdos sobre psicologia focada no nosso cotidiano.. Espero agregar com as minhas experiências de vida e conhecimentos.. Beeeeijo s2

Preparação física,saúde, fitness, emagrecimento, perda de peso, hipertrofia, ganho de massa magra, crossfit, musculação, corrida, etc... Entrevistas, dicas rápidas sobre fitness e tudo para a sua saúde e qualidade de vida. Bate Papo Personal - entre os personal trainers Rafael Figueiredo, Eduardo Marques e Heitor Menoito. RAFAEL FIGUEIREDO PERSONAL TRAINER CREF: 099379-G/SP Site: https://rafaelpersonaltrainer.com.br/

In Asians Don't Diet, Gyeong breaks down what Asians eat, how they eat, when they eat, as well as their transportation, work, and scheduling habits. The evidence she presents is rational and makes a good argument for adopting many of the habits of Asians to have a healthier lifestyle.

The book gives an overview of Mesolithic man and his and her lifestyle that helped them to survive and thrive in a dangerous and uncertain world; how adaptation to that environment effect the biological evolution of man; and how this knowledge can be harnessed to modern man's physiological benefit by eschewing processed foods and other unhealthy eating styles.

In the first program, you'll relax with a soothing sleep and relaxation induction, then travel through the incredible city of Barcelona. We'll take you through the sights and sounds, smells and tastes, and guide you gently to sleep with the hypnotic language. Then, it's off to Bora Bora, again relaxing with a sleep induction, soothing your body and mind. Explore the clear waters and white, sandy beaches and feel any stress just melt away on this incredible vacation.

Meal prep is the latest health trend and involves the purchasing of uncooked food in bulk and then storing it chopped, semiready, or ready to heat in preparation for weekly meals. This enables families to prepare ahead for their week. "Failing to plan is planning to fail," according to food gurus. Gyeong's book accentuates why meal preparation is so important in an age of busy lives where the limitations of time cause so many bad food choices.

This book will give you a humbling and emotive insight into one man's struggle with depression, and will share with you how he is trying to get his life back on track. Charlie Garrick has been depressed for 17 years. He just hadn't realized, until recently. In Charlie's short memoir, he shares his incredibly emotive, often humorous, and at all times desperately honest account of what it's like to live with depression, in a world where his family and friends struggle to understand him.