Ergebnis für "Black" in Hygiene & gesundes Leben

The bestselling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and...

Most people don’t struggle with sex.They struggle with telling the truth about what they want.The Bedroom Breakdown is a short-form podcast about desire, intimacy, attraction, and the quiet power dynamics happening underneath modern relationships.Hosted by Alexander Black, this show looks at sex through psychology, pattern recognition, and the conversations most people avoid having out loud.This isn’t a how-to guide.It’s not therapy.And it’s definitely not sanitized.Each episode is 3–5 minutes.One idea at a time.We explore: • Why attraction doesn’t behave the way advice columns ...

The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are. Fed up with the exhausting challenges of our fast-paced, consumption-driven existence, millions of people around the world are turning to...

The Black Health Book was written for everyday people to help simplify pertinent research and health-related topics in a way that can be easily understood by individuals without advanced degrees or a background in science, medicine, or mental health care. In writing this book the author, D'Andrea Bolden, wanted to tackle the topic of health through the lens of blackness. Simultaneously, she ensured that health was examined from a multi-dimensional perspective recognizing that multiple factors play a role in the state of one’s total health.

What’s Up Martial Artists! Welcome to The Black Belt Podcast a Martial Arts Lifestyle Show hosted by highly acclaimed multi style martial artist Sifu Harinder Singh in partnership with Black Belt Magazine. “We are going to bridge the gap between sport, tradition, and reality. Join me as I sit down with world class practitioners to discuss their lifestyles to teach you about their mindset, training, and fighting methods so that we can grow from their wisdom.” Season 1 guests include Michael Jai White, Jocko Willink, Herb Perez, Rickson Gracie, Mike Swain, Justin Wren, John “The ...

Join Kayla Bell-Consolver, Alicia Jackson, Linda Maepa, and Shaneika Williams as we discuss the Internal Family Systems Model through the lens of the Black Experience.

"A Letter from Delilah: Why This Podcast Matters" What The Health- Confessions of a Black Nurse I’m Delilah, a black nurse with 20+ years at the bedside and behind the scenes of healthcare. This podcast is my honest, sometimes raw, and empowering look into nursing life, healthcare truths, and the unique challenges black nurses and black patients face. It’s a space for unfiltered stories, myth-busting, and real conversations that you won’t hear anywhere else. If you’re passionate about health equity, patient advocacy, and the true human side of medicine, this show is for you.

Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspiring women or solo episodes with just Koe on the mic, this podcast is your weekly dose of inspiration,...

Master entrepreneur, original hip-hop mogul, and three-time New York Times bestselling author Russell Simmons offers an inspiring guide to the benefits of conscious eating and veganism In the New York Times bestseller Success Through Stillness, Russell Simmons shared how meditation can be...

No visuals. No edits. No distractions. Weaponize your psychology to dismantle fear and engineer sovereign advantage.

From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet...

The Black Lion Blueprint helps busy athletes and active adults train smart, recover faster, and perform at their best — in sport, work, and life. Each episode gives you practical strategies to stay injury-free, build strength, and boost energy without spending hours in the gym.

!اهلا بيكم في بلاك برير البودكاست هنا بتركز علي المشاكل الاجتماعيه و إلكترونيه اللي دائما متكرره في حياتنا بشكل يومي اللي بيكون ليها تأثير بدني، نفسي، صحي، عملي، وعلمي. هنا هنقدر نقدم طرق مختلفه بتعدي الحاجز ده للوصل لحياه سعيده ‏Welcome to Black Barrier ‏We’re passionate about helping people to find better ways to overcome cyber and social insecurity. Thanks for listening to our show, we hope this ...

Black Girl Diagnosed is a bold and necessary podcast that amplifies the voices of Black women navigating the intersections of neurodivergence, disability, & mental health. Through raw conversations, personal storytelling, and expert insights, this show creates space for Black women from all walks of life in every industry to be fully seen—beyond stereotypes, stigma, and silence.Hosted by a Black Autistic Autism & Disability advocate, each episode delves into the real-life experiences of women living with ADHD, autism, anxiety, depression, invisible, physical disabilities and more—while ...

The black experience regarding love, life’s hardships, and faith. How it all affects our mental health.

A raw record from a father in recovery. Estranged. Sober. Still here. This podcast explores addiction, estrangement, trauma, sobriety, and the silent work of rebuilding after collapse. If you're navigating parental alienation, addiction recovery, or the long grief of losing access to your children, this is the truth — spoken out loud. No redemption arc. No tidy ending. Just the real story of a man learning how to live again, without applause, without permission. 📘 Memoir → theblackboxmovement.carrd.co 📧 blackboxmovement@proton.me

Fitness is more than looking good outside, it’s about inside too. Let’s get real about how we feel inside so we can heal-and this is the place to do it!

Black Complementary Therapists UK. It's here and it's happening, a space for reflection, learning, sharing and talking and growing. All things Black Complementary Therapist. I'm Pauline, join me, let's see what we can build, share, discuss, reflect and sustain. Pauline Blackwood is a seasoned complementary therapist with over seven years of experience specializing in oncology massage, pregnancy and postpartum care, sports massage, and relaxation therapies. As a proud daughter of the Windrush generation, Pauline brings a culturally grounded and compassionate approach to wellness, blending ...

Martial Arts Info, News and Talk for Practitioners and Instructors

Black Girls Healing, The Podcast is an extension of what host, Clarissa Jasmine does in providing holistic mental health and wellness services to her individual clients. Clarissa is letting you in to honest and vulnerable conversations of a millennial therapist, as she navigates the complexities of helping others while prioritizing her own healing journey. The goal here is simple, create a safe space for all of us to heal together, one conversation at a time... Black Girls Healing believes that our Wellness is Justice and a means to start a revolution centered around collective healing.