Ergebnis für "Before You" in Emotionen & Gefühle

"A must-read that topples the idea that emotions don't belong in the workplace." --Susan Cain, author of Quiet A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms. How do you stop the office grouch from...

As the saying goes, “pride comes before a fall”. But in present day, most of us think of pride as a good thing. If pride is something that always causes us to fall, it is strange that we would think that. In this audiobook, we take a closer look at the definition of pride and how it might have changed over the centuries. Was the change by accident, or was there a darker purpose? As we take a closer look at pride, theories on why so many of us fall will be revealed. And the more that gets revealed, the easier it will become to catch yourself…before you fall.

For the emotionally aware but still bloody frustrated. You've done the therapy. You understand your triggers. You can name your emotions in three languages. So why does your brain still sound like an anxious sports commentator at 3am? This isn't another mindfulness manual or gentle self-help guide. This is for people who know what's wrong but can't stop their brain from making everything worse.

These days, our peace of mind is more at risk than ever. Between the joblessness, political tensions, economic instability, and the overwhelming number of growing concerns in our world, there is no shortage of things to be upset by. While many of the problems we face are indeed large, a lot of them aren't as big as we think. We often magnify our problems and even create new problems when we become irrational. Almost more important than any problem we face is our method(s) for dealing with it. Our perspective of it and our ability to stay anchored while facing it.