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For the emotionally aware but still bloody frustrated. You've done the therapy. You understand your triggers. You can name your emotions in three languages. So why does your brain still sound like an anxious sports commentator at 3am? This isn't another mindfulness manual or gentle self-help guide. This is for people who know what's wrong but can't stop their brain from making everything worse.

Alan Johnson's childhood was not so much difficult as unusual, particularly for a man who was destined to become Home Secretary. Not in respect of the poverty, which was shared with many of those living in the slums of post-war Britain, but in its transition from two-parent family to single...

'A fascinating piece of social history' - Daisy Goodwin, Sunday Times ________ In July 1969, while the Rolling Stones played a free concert in Hyde Park, Alan Johnson and his young family left West London to start a new life. The Britwell Estate in Slough, apparently notorious among the locals...

It’s a pivotal time for women leaders. On one hand, studies show women are woefully underrepresented in the highest echelons of corporate leadership. On the other, we’ve made huge strides in the political arena, while the global business world increasingly values the “soft skills” we’re naturally good at. So, what does all of this mean for women who aspire to the C-suite? Deb Boelkes has a simple message: Go for it. Conditions have never been more favorable. Boelkes lays out a blueprint for getting out of your own way so you can make real progress.

A story about love, diversity, and equality as told through the eyes of raisins and grapes.

From the condemned slums of Southam Street in West London to the corridors of power in Westminster, Alan Johnson’s multi-award-winning autobiography charts an extraordinary journey, almost unimaginable in today’s Britain. This third volume tells of Alan’s early political skirmishes as a...

Smith humorously chronicles his battles with catastrophic colitis, crippling rheumatoid arthritis, total blindness, and a severe speech impediment. Join him in practical jokes on his nurses, wheel chair races on the hospital floor, gambling in economics class, and using a magic trick to propose to his wife.

Random House presents the audiobook edition of In My Life, written and read by Alan Johnson. From being transported by the sound of 'True Love' by Bing Crosby and Grace Kelly on the radio, as a small child living in condemned housing in ungentrified West London in the late 1950s, to going out to...

Gary Nelson has a routine for the commute to his rather dull job in the city. Each day, he watches as a woman on the train applies her make up in a ritual he now knows by heart. He's never dared to strike up a conversation...but maybe one day. Then one evening, on the late train to Gipsy Hill, the woman invites him to take the empty seat beside her. Fiddling with her mascara, she holds up her mirror and Gary reads the words 'HELP ME' scrawled in sticky black letters on the glass.

The ex-politician and bestselling author Alan Johnson, who was a Labour cabinet minister under Tony Blair and Gordon Brown, takes on the life and premierships of Harold Wilson.

I’ve been the responsible one my entire life, including raising a son by myself. With my boy growing up and moving out and me hitting my mid-forties, I’m looking toward all the things I missed out on in life. Hooking up with the hottie a decade younger than me, when I was halfway around the world in Italy, should’ve helped me scratch that let loose itch.